Soup – Progresso – Light Savory Vegetable Barley Soup is a Soup – Progresso type of food with 1 cup serving size that provides 60 calories. Soup – Progresso – Light Savory Vegetable Barley Soup has 88% carbohydrate, and 0% fat, 13% protein in 100 gram of Soup – Progresso – Light Savory Vegetable Barley Soup. Soup – Progresso – Light Savory Vegetable Barley Soup nutrient values are 14 g carbohydrate, 2 g protein, and 0 g fat. Soup – Progresso – Light Savory Vegetable Barley Soup has the vitamins A, and C within it. Soup – Progresso – Light Savory Vegetable Barley Soup has 15 % vitamin A and 0 % vitamin C. Soup – Progresso – Light Savory Vegetable Barley Soup has 480 mg sodium, 480 mg potassium, 0 mg cholesterol, and 0 g trans fat. Soup – Progresso – Light Savory Vegetable Barley Soup has 4 g dietary fiber, and 2 g sugar. 1 serving of Soup – Progresso – Light Savory Vegetable Barley Soup provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Soup – Progresso – Light Savory Vegetable Barley Soup provides 60g of 2,000 cal by leaving 1,940 cal.
Soup – Progresso – Light Savory Vegetable Barley Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Soup – Progresso – Light Savory Vegetable Barley Soup provides –g fat for total of 67g. After 1 serving of Soup – Progresso – Light Savory Vegetable Barley Soup, 67g is needed for heart health. Soup – Progresso – Light Savory Vegetable Barley Soup provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Soup – Progresso – Light Savory Vegetable Barley Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Soup – Progresso – Light Savory Vegetable Barley Soup is one of the possibilities. 14g is provided by Soup – Progresso – Light Savory Vegetable Barley Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Soup – Progresso – Light Savory Vegetable Barley Soup leaves 236g carbohydrates for low-carb dieting. 1 serving of Soup – Progresso – Light Savory Vegetable Barley Soup provides 2g sugar for daily 75g sugar intake. 1 serving of Soup – Progresso – Light Savory Vegetable Barley Soup leaves 73g sugar for daily intake threshold of sugar. Soup – Progresso – Light Savory Vegetable Barley Soup provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Soup – Progresso – Light Savory Vegetable Barley Soup 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Soup – Progresso – Light Savory Vegetable Barley Soup. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Soup – Progresso – Light Savory Vegetable Barley Soup.
There are similar foods to the Soup – Progresso – Light Savory Vegetable Barley Soup in terms of nutrition, daily intake amount, and calorie amount. These are Light Soup, Savory Vegetable Barley, Soup, Light Savory Vegetable Barley, Savory Beef Barley Vegetable Soup, Savory Vegetable Barley Soup, and Light savory vegetable barley soup.
The nutrients table of the Soup – Progresso – Light Savory Vegetable Barley Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Soup – Progresso – Light Savory Vegetable Barley Soup |
Nutrient values for Soup – Progresso – Light Savory Vegetable Barley Soup |
|---|---|
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Serving size |
1 cup |
|
Calories |
60 |
|
Carbs percentage |
88% |
|
Fat percentage |
0% |
|
Protein percentage |
13% |
|
Carbs |
14 g |
|
Dietary fiber |
4 g |
|
Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
480 mg |
|
Potassium |
480 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
2 % |
What are the alternative foods for Soup – Progresso – Light Savory Vegetable Barley Soup?
The alternative foods for Soup – Progresso – Light Savory Vegetable Barley Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Soup – Progresso – Light Savory Vegetable Barley Soup are listed below.
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K-Cup – Cafe Mocha is an alternative to Soup – Progresso – Light Savory Vegetable Barley Soup because it has 60 calories, similar to Soup – Progresso – Light Savory Vegetable Barley Soup. The K-Cup – Cafe Mocha has less iron than Soup – Progresso – Light Savory Vegetable Barley Soup, and less calcium than Soup – Progresso – Light Savory Vegetable Barley Soup. The K-Cup – Cafe Mocha has less protein than Soup – Progresso – Light Savory Vegetable Barley Soup. To learn more about K-Cup – Cafe Mocha, read related food calories, and a nutrition guide.
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Dr McDougall’s – Garden Vegetable Soup is an alternative to Soup – Progresso – Light Savory Vegetable Barley Soup because it has 60 calories, similar to Soup – Progresso – Light Savory Vegetable Barley Soup. The Dr McDougall’s – Garden Vegetable Soup has more iron than Soup – Progresso – Light Savory Vegetable Barley Soup, and more calcium than Soup – Progresso – Light Savory Vegetable Barley Soup. The Dr McDougall’s – Garden Vegetable Soup has more protein than Soup – Progresso – Light Savory Vegetable Barley Soup. To learn more about Dr McDougall’s – Garden Vegetable Soup, read related food calories, and a nutrition guide.
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Birds Eye – Baby Broccoli Blend is an alternative to Soup – Progresso – Light Savory Vegetable Barley Soup because it has 60 calories, similar to Soup – Progresso – Light Savory Vegetable Barley Soup. The Birds Eye – Baby Broccoli Blend has more iron than Soup – Progresso – Light Savory Vegetable Barley Soup, and similar calcium to Soup – Progresso – Light Savory Vegetable Barley Soup. The Birds Eye – Baby Broccoli Blend has more protein than Soup – Progresso – Light Savory Vegetable Barley Soup. To learn more about Birds Eye – Baby Broccoli Blend, read related food calories, and a nutrition guide.
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Amy’s Organic Soups – Chunky Vegetable is an alternative to Soup – Progresso – Light Savory Vegetable Barley Soup because it has 60 calories, similar to Soup – Progresso – Light Savory Vegetable Barley Soup. The Amy’s Organic Soups – Chunky Vegetable has more iron than Soup – Progresso – Light Savory Vegetable Barley Soup, and more calcium than Soup – Progresso – Light Savory Vegetable Barley Soup. The Amy’s Organic Soups – Chunky Vegetable has more protein than Soup – Progresso – Light Savory Vegetable Barley Soup. To learn more about Amy’s Organic Soups – Chunky Vegetable, read related food calories, and a nutrition guide.
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Kcup – Chai Latte is an alternative to Soup – Progresso – Light Savory Vegetable Barley Soup because it has 60 calories, similar to Soup – Progresso – Light Savory Vegetable Barley Soup. The Kcup – Chai Latte has less iron than Soup – Progresso – Light Savory Vegetable Barley Soup, and less calcium than Soup – Progresso – Light Savory Vegetable Barley Soup. The Kcup – Chai Latte has less protein than Soup – Progresso – Light Savory Vegetable Barley Soup. To learn more about Kcup – Chai Latte, read related food calories, and a nutrition guide.