Soup’s on – Garden Vegetable Soup is a Soup’s on type of food with 1 cup 250ml serving size that provides 80 calories. Soup’s on – Garden Vegetable Soup has 79% carbohydrate, and 11% fat, 10% protein in 100 gram of Soup’s on – Garden Vegetable Soup. Soup’s on – Garden Vegetable Soup nutrient values are 16 g carbohydrate, 2 g protein, and 1 g fat. Soup’s on – Garden Vegetable Soup has the vitamins A, and C within it. Soup’s on – Garden Vegetable Soup has 30 % vitamin A and 6 % vitamin C. Soup’s on – Garden Vegetable Soup has 111 mg sodium, 540 mg potassium, 0 mg cholesterol, and 0 g trans fat. Soup’s on – Garden Vegetable Soup has 3 g dietary fiber, and 5 g sugar. 1 serving of Soup’s on – Garden Vegetable Soup provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Soup’s on – Garden Vegetable Soup provides 80g of 2,000 cal by leaving 1,920 cal.
Soup’s on – Garden Vegetable Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Soup’s on – Garden Vegetable Soup provides 1g fat for total of 67g. After 1 serving of Soup’s on – Garden Vegetable Soup, 66g is needed for heart health. Soup’s on – Garden Vegetable Soup provides 111g for 2,300g by leaving 2,189g for daily sodium intake. Soup’s on – Garden Vegetable Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Soup’s on – Garden Vegetable Soup is one of the possibilities. 16g is provided by Soup’s on – Garden Vegetable Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Soup’s on – Garden Vegetable Soup leaves 234g carbohydrates for low-carb dieting. 1 serving of Soup’s on – Garden Vegetable Soup provides 5g sugar for daily 75g sugar intake. 1 serving of Soup’s on – Garden Vegetable Soup leaves 70g sugar for daily intake threshold of sugar. Soup’s on – Garden Vegetable Soup provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Soup’s on – Garden Vegetable Soup 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Soup’s on – Garden Vegetable Soup. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Soup’s on – Garden Vegetable Soup.
There are similar foods to the Soup’s on – Garden Vegetable Soup in terms of nutrition, daily intake amount, and calorie amount. These are Garden Vegetable Soup, Vegetable Soup, Garden Vegetable Soup 2, Soup, Garden Vegetable and Lentil, and Garden Vegetable Suop.
The nutrients table of the Soup’s on – Garden Vegetable Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Soup’s on – Garden Vegetable Soup |
Nutrient values for Soup’s on – Garden Vegetable Soup |
|---|---|
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Serving size |
1 cup 250ml |
|
Calories |
80 |
|
Carbs percentage |
79% |
|
Fat percentage |
11% |
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Protein percentage |
10% |
|
Carbs |
16 g |
|
Dietary fiber |
3 g |
|
Sugar |
5 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
111 mg |
|
Potassium |
540 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
30 % |
|
Vitamin c |
6 % |
|
Calcium |
4 % |
|
Iron |
8 % |
What are the similar foods to Soup’s on – Garden Vegetable Soup?
The similar foods to Soup’s on – Garden Vegetable Soup involve alike nutritional values from the same Soup’s on type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Soup’s on – Garden Vegetable Soup are listed below.
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Soup’s on – Soup’s on Leek and Potato is a similar nourishment to Soup’s on – Garden Vegetable Soup because both of the Soup’s on – Garden Vegetable Soup and Soup’s on – Soup’s on Leek and Potato are from Soup’s on. The Soup’s on – Garden Vegetable Soup has similar calories to Soup’s on – Soup’s on Leek and Potato because Soup’s on – Garden Vegetable Soup has 80 calories, and it is similar calories to Soup’s on – Soup’s on Leek and Potato. The Soup’s on – Soup’s on Leek and Potato has more iron than Soup’s on – Garden Vegetable Soup, and similar calcium to Soup’s on – Garden Vegetable Soup. The Soup’s on – Soup’s on Leek and Potato has similar protein to Soup’s on – Garden Vegetable Soup. To learn more about Soup’s on – Soup’s on Leek and Potato, read related food calories, and a nutrition guide.
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Soup’s on – Vegetable Soup is a similar nourishment to Soup’s on – Garden Vegetable Soup because both of the Soup’s on – Garden Vegetable Soup and Soup’s on – Vegetable Soup are from Soup’s on. The Soup’s on – Garden Vegetable Soup has less calories than Soup’s on – Vegetable Soup because Soup’s on – Garden Vegetable Soup has 80 calories, and it is 10 less calories than Soup’s on – Vegetable Soup. The Soup’s on – Vegetable Soup has more iron than Soup’s on – Garden Vegetable Soup, and less calcium than Soup’s on – Garden Vegetable Soup. The Soup’s on – Vegetable Soup has more protein than Soup’s on – Garden Vegetable Soup. To learn more about Soup’s on – Vegetable Soup, read related food calories, and a nutrition guide.
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Soup’s on – Soup Broccoli is a similar nourishment to Soup’s on – Garden Vegetable Soup because both of the Soup’s on – Garden Vegetable Soup and Soup’s on – Soup Broccoli are from Soup’s on. The Soup’s on – Garden Vegetable Soup has similar calories to Soup’s on – Soup Broccoli because Soup’s on – Garden Vegetable Soup has 80 calories, and it is similar calories to Soup’s on – Soup Broccoli. The Soup’s on – Soup Broccoli has less iron than Soup’s on – Garden Vegetable Soup, and similar calcium to Soup’s on – Garden Vegetable Soup. The Soup’s on – Soup Broccoli has more protein than Soup’s on – Garden Vegetable Soup. To learn more about Soup’s on – Soup Broccoli, read related food calories, and a nutrition guide.
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Soup’s on – Hot and Sour Soup is a similar nourishment to Soup’s on – Garden Vegetable Soup because both of the Soup’s on – Garden Vegetable Soup and Soup’s on – Hot and Sour Soup are from Soup’s on. The Soup’s on – Garden Vegetable Soup has more calories than Soup’s on – Hot and Sour Soup because Soup’s on – Garden Vegetable Soup has 80 calories, and it is 30 more calories than Soup’s on – Hot and Sour Soup. The Soup’s on – Hot and Sour Soup has less iron than Soup’s on – Garden Vegetable Soup, and less calcium than Soup’s on – Garden Vegetable Soup. The Soup’s on – Hot and Sour Soup has less protein than Soup’s on – Garden Vegetable Soup. To learn more about Soup’s on – Hot and Sour Soup, read related food calories, and a nutrition guide.
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Soup’s on – Butternut Squash Soup is a similar nourishment to Soup’s on – Garden Vegetable Soup because both of the Soup’s on – Garden Vegetable Soup and Soup’s on – Butternut Squash Soup are from Soup’s on. The Soup’s on – Garden Vegetable Soup has less calories than Soup’s on – Butternut Squash Soup because Soup’s on – Garden Vegetable Soup has 80 calories, and it is 30 less calories than Soup’s on – Butternut Squash Soup. The Soup’s on – Butternut Squash Soup has less iron than Soup’s on – Garden Vegetable Soup, and less calcium than Soup’s on – Garden Vegetable Soup. The Soup’s on – Butternut Squash Soup has similar protein to Soup’s on – Garden Vegetable Soup. To learn more about Soup’s on – Butternut Squash Soup, read related food calories, and a nutrition guide.