South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli is a South Beach Diet type of food with 1 package serving size that provides 290 calories. South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli has 33% carbohydrate, and 37% fat, 30% protein in 100 gram of South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli. South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli nutrient values are 26 g carbohydrate, 24 g protein, and 13 g fat. South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli has the vitamins A, and C within it. South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli has 10 % vitamin A and 20 % vitamin C. South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli has 1120 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli has 8 g dietary fiber, and 5 g sugar. 1 serving of South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli provides 290g of 2,000 cal by leaving 1,710 cal.
South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli provides 13g fat for total of 67g. After 1 serving of South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli, 54g is needed for heart health. South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli provides 1,120g for 2,300g by leaving 1,180g for daily sodium intake. South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli is one of the possibilities. 26g is provided by South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli leaves 224g carbohydrates for low-carb dieting. 1 serving of South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli provides 5g sugar for daily 75g sugar intake. 1 serving of South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli leaves 70g sugar for daily intake threshold of sugar. South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli.
There are similar foods to the South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli in terms of nutrition, daily intake amount, and calorie amount. These are Penne and Chicken In Roasted Red Pepper Sauce With Broccoli, Penne & Chicken In Roasted Red Pepper Sauce W/Broccoli, Penne Pasta With Roasted Red Pepper and Chicken, Frozen Entrees – Caprese Style Chicken With Broccoli & Cauliflower, and Frozen Entrees – Savory Beef With Cheesy Broccoli.
The nutrients table of the South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli |
Nutrient values for South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli |
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Serving size |
1 package |
|
Calories |
290 |
|
Carbs percentage |
33% |
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Fat percentage |
37% |
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Protein percentage |
30% |
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Carbs |
26 g |
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Dietary fiber |
8 g |
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Sugar |
5 g |
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Fat |
13 g |
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Saturated |
4 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
24 g |
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Sodium |
1120 mg |
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Potassium |
0 mg |
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Cholesterol |
50 mg |
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Vitamin a |
10 % |
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Vitamin c |
20 % |
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Calcium |
15 % |
|
Iron |
10 % |
What are the alternative foods for South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli?
The alternative foods for South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli are listed below.
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Lean Gourmet – Spinach & Ricotta Bske is an alternative to South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli because it has 290 calories, similar to South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli. The Lean Gourmet – Spinach & Ricotta Bske has more iron than South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli, and similar calcium to South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli. The Lean Gourmet – Spinach & Ricotta Bske has less protein than South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli. To learn more about Lean Gourmet – Spinach & Ricotta Bske, read related food calories, and a nutrition guide.
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Healthy Choice Lunch Express – Rotini & Zesty Marinara is an alternative to South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli because it has 290 calories, similar to South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli. The Healthy Choice Lunch Express – Rotini & Zesty Marinara has similar iron to South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli, and less calcium than South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli. The Healthy Choice Lunch Express – Rotini & Zesty Marinara has less protein than South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli. To learn more about Healthy Choice Lunch Express – Rotini & Zesty Marinara, read related food calories, and a nutrition guide.
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Wawa – Hummus with Pita Rounds (Wawa) is an alternative to South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli because it has 290 calories, similar to South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli. The Wawa – Hummus with Pita Rounds (Wawa) has similar iron to South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli, and less calcium than South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli. The Wawa – Hummus with Pita Rounds (Wawa) has less protein than South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli. To learn more about Wawa – Hummus with Pita Rounds (Wawa), read related food calories, and a nutrition guide.
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Hershey – Milk Chocolate Drops King Size is an alternative to South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli because it has 290 calories, similar to South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli. The Hershey – Milk Chocolate Drops King Size has less iron than South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli, and less calcium than South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli. The Hershey – Milk Chocolate Drops King Size has less protein than South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli. To learn more about Hershey – Milk Chocolate Drops King Size, read related food calories, and a nutrition guide.
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Michelina’s – Southwestern Fresca is an alternative to South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli because it has 290 calories, similar to South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli. The Michelina’s – Southwestern Fresca has more iron than South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli, and less calcium than South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli. The Michelina’s – Southwestern Fresca has less protein than South Beach Diet – Frozen Entrees – Penne & Chicken In Roasted Penne Red Pepper Sauce With Broccoli. To learn more about Michelina’s – Southwestern Fresca, read related food calories, and a nutrition guide.