Special K – Chocolate Bar is a Special K type of food with 1 Bar serving size that provides 90 calories. Special K – Chocolate Bar has 84% carbohydrate, and 11% fat, 5% protein in 100 gram of Special K – Chocolate Bar. Special K – Chocolate Bar nutrient values are 17 g carbohydrate, 1 g protein, and 1 g fat. Special K – Chocolate Bar has the vitamins A, and C within it. Special K – Chocolate Bar has 0 % vitamin A and 0 % vitamin C. Special K – Chocolate Bar has 105 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Special K – Chocolate Bar has 1 g dietary fiber, and 8 g sugar. 1 serving of Special K – Chocolate Bar provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Special K – Chocolate Bar provides 90g of 2,000 cal by leaving 1,910 cal.
Special K – Chocolate Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Special K – Chocolate Bar provides 1g fat for total of 67g. After 1 serving of Special K – Chocolate Bar, 66g is needed for heart health. Special K – Chocolate Bar provides 105g for 2,300g by leaving 2,195g for daily sodium intake. Special K – Chocolate Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Special K – Chocolate Bar is one of the possibilities. 17g is provided by Special K – Chocolate Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Special K – Chocolate Bar leaves 233g carbohydrates for low-carb dieting. 1 serving of Special K – Chocolate Bar provides 8g sugar for daily 75g sugar intake. 1 serving of Special K – Chocolate Bar leaves 67g sugar for daily intake threshold of sugar. Special K – Chocolate Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Special K – Chocolate Bar 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Special K – Chocolate Bar. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Special K – Chocolate Bar.
There are similar foods to the Special K – Chocolate Bar in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Bar, Chocolate Granola Bar, K. Bar, Chocolate Caramel Bar, and Chocolate Protein Bar.
The nutrients table of the Special K – Chocolate Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Special K – Chocolate Bar |
Nutrient values for Special K – Chocolate Bar |
|---|---|
|
Serving size |
1 Bar |
|
Calories |
90 |
|
Carbs percentage |
84% |
|
Fat percentage |
11% |
|
Protein percentage |
5% |
|
Carbs |
17 g |
|
Dietary fiber |
1 g |
|
Sugar |
8 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
105 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Special K – Chocolate Bar?
The alternative foods for Special K – Chocolate Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Special K – Chocolate Bar are listed below.
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Special K – Chocolaty Delight Bar is an alternative to Special K – Chocolate Bar because it has 90 calories, similar to Special K – Chocolate Bar. The Special K – Chocolaty Delight Bar has similar iron to Special K – Chocolate Bar, and more calcium than Special K – Chocolate Bar. The Special K – Chocolaty Delight Bar has similar protein to Special K – Chocolate Bar. To learn more about Special K – Chocolaty Delight Bar, read related food calories, and a nutrition guide.
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Kellogg’s Special K – Breakfast Bar is an alternative to Special K – Chocolate Bar because it has 90 calories, similar to Special K – Chocolate Bar. The Kellogg’s Special K – Breakfast Bar has less iron than Special K – Chocolate Bar, and similar calcium to Special K – Chocolate Bar. The Kellogg’s Special K – Breakfast Bar has similar protein to Special K – Chocolate Bar. To learn more about Kellogg’s Special K – Breakfast Bar, read related food calories, and a nutrition guide.
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Great Value – Cereal Bar (Blueberry) is an alternative to Special K – Chocolate Bar because it has 90 calories, similar to Special K – Chocolate Bar. The Great Value – Cereal Bar (Blueberry) has more iron than Special K – Chocolate Bar, and more calcium than Special K – Chocolate Bar. The Great Value – Cereal Bar (Blueberry) has similar protein to Special K – Chocolate Bar. To learn more about Great Value – Cereal Bar (Blueberry), read related food calories, and a nutrition guide.
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Granola – Oatmeal Raisin Chewy Bar is an alternative to Special K – Chocolate Bar because it has 90 calories, similar to Special K – Chocolate Bar. The Granola – Oatmeal Raisin Chewy Bar has similar iron to Special K – Chocolate Bar, and more calcium than Special K – Chocolate Bar. The Granola – Oatmeal Raisin Chewy Bar has similar protein to Special K – Chocolate Bar. To learn more about Granola – Oatmeal Raisin Chewy Bar, read related food calories, and a nutrition guide.
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Kroger – Cereal Bar is an alternative to Special K – Chocolate Bar because it has 90 calories, similar to Special K – Chocolate Bar. The Kroger – Cereal Bar has more iron than Special K – Chocolate Bar, and more calcium than Special K – Chocolate Bar. The Kroger – Cereal Bar has similar protein to Special K – Chocolate Bar. To learn more about Kroger – Cereal Bar, read related food calories, and a nutrition guide.