Special K – Chocolate Mini Breaks is a Special K type of food with 24 g serving size that provides 101 calories. Special K – Chocolate Mini Breaks has 77% carbohydrate, and 19% fat, 4% protein in 100 gram of Special K – Chocolate Mini Breaks. Special K – Chocolate Mini Breaks nutrient values are 18 g carbohydrate, 1 g protein, and 2 g fat. Special K – Chocolate Mini Breaks has the vitamins A, and C within it. Special K – Chocolate Mini Breaks has 0 % vitamin A and 0 % vitamin C. Special K – Chocolate Mini Breaks has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Special K – Chocolate Mini Breaks has 1 g dietary fiber, and 8 g sugar. 1 serving of Special K – Chocolate Mini Breaks provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Special K – Chocolate Mini Breaks provides 101g of 2,000 cal by leaving 1,899 cal.
Special K – Chocolate Mini Breaks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Special K – Chocolate Mini Breaks provides 2g fat for total of 67g. After 1 serving of Special K – Chocolate Mini Breaks, 65g is needed for heart health. Special K – Chocolate Mini Breaks provides –g for 2,300g by leaving 2,300g for daily sodium intake. Special K – Chocolate Mini Breaks causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Special K – Chocolate Mini Breaks is one of the possibilities. 18g is provided by Special K – Chocolate Mini Breaks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Special K – Chocolate Mini Breaks leaves 232g carbohydrates for low-carb dieting. 1 serving of Special K – Chocolate Mini Breaks provides 8g sugar for daily 75g sugar intake. 1 serving of Special K – Chocolate Mini Breaks leaves 67g sugar for daily intake threshold of sugar. Special K – Chocolate Mini Breaks provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Special K – Chocolate Mini Breaks 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Special K – Chocolate Mini Breaks. Thus, 10 minutes of running and 37 minutes of cleaning are necessary to burn the calories of 1 serving of Special K – Chocolate Mini Breaks.
There are similar foods to the Special K – Chocolate Mini Breaks in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Mini Breaks, Mini Breaks, Mini Breaks, Mini Breaks-chocolate, and Special K Mini Breaks Chocolate.
The nutrients table of the Special K – Chocolate Mini Breaks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Special K – Chocolate Mini Breaks |
Nutrient values for Special K – Chocolate Mini Breaks |
|---|---|
|
Serving size |
24 g |
|
Calories |
101 |
|
Carbs percentage |
77% |
|
Fat percentage |
19% |
|
Protein percentage |
4% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
8 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Special K – Chocolate Mini Breaks?
The similar foods to Special K – Chocolate Mini Breaks involve alike nutritional values from the same Special K type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Special K – Chocolate Mini Breaks are listed below.
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Special K – 90 Cal Bar is a similar nourishment to Special K – Chocolate Mini Breaks because both of the Special K – Chocolate Mini Breaks and Special K – 90 Cal Bar are from Special K. The Special K – Chocolate Mini Breaks has more calories than Special K – 90 Cal Bar because Special K – Chocolate Mini Breaks has 101 calories, and it is 11 more calories than Special K – 90 Cal Bar. The Special K – 90 Cal Bar has similar iron to Special K – Chocolate Mini Breaks, and similar calcium to Special K – Chocolate Mini Breaks. The Special K – 90 Cal Bar has similar protein to Special K – Chocolate Mini Breaks. To learn more about Special K – 90 Cal Bar, read related food calories, and a nutrition guide.
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Special K – Strawberry Pastry Crisp is a similar nourishment to Special K – Chocolate Mini Breaks because both of the Special K – Chocolate Mini Breaks and Special K – Strawberry Pastry Crisp are from Special K. The Special K – Chocolate Mini Breaks has more calories than Special K – Strawberry Pastry Crisp because Special K – Chocolate Mini Breaks has 101 calories, and it is 1 more calories than Special K – Strawberry Pastry Crisp. The Special K – Strawberry Pastry Crisp has more iron than Special K – Chocolate Mini Breaks, and similar calcium to Special K – Chocolate Mini Breaks. The Special K – Strawberry Pastry Crisp has similar protein to Special K – Chocolate Mini Breaks. To learn more about Special K – Strawberry Pastry Crisp, read related food calories, and a nutrition guide.
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Special K – Protein Strawberry is a similar nourishment to Special K – Chocolate Mini Breaks because both of the Special K – Chocolate Mini Breaks and Special K – Protein Strawberry are from Special K. The Special K – Chocolate Mini Breaks has less calories than Special K – Protein Strawberry because Special K – Chocolate Mini Breaks has 101 calories, and it is 69 less calories than Special K – Protein Strawberry. The Special K – Protein Strawberry has more iron than Special K – Chocolate Mini Breaks, and more calcium than Special K – Chocolate Mini Breaks. The Special K – Protein Strawberry has more protein than Special K – Chocolate Mini Breaks. To learn more about Special K – Protein Strawberry, read related food calories, and a nutrition guide.
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Special K – Red Berry Bar is a similar nourishment to Special K – Chocolate Mini Breaks because both of the Special K – Chocolate Mini Breaks and Special K – Red Berry Bar are from Special K. The Special K – Chocolate Mini Breaks has more calories than Special K – Red Berry Bar because Special K – Chocolate Mini Breaks has 101 calories, and it is 11 more calories than Special K – Red Berry Bar. The Special K – Red Berry Bar has similar iron to Special K – Chocolate Mini Breaks, and similar calcium to Special K – Chocolate Mini Breaks. The Special K – Red Berry Bar has similar protein to Special K – Chocolate Mini Breaks. To learn more about Special K – Red Berry Bar, read related food calories, and a nutrition guide.
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Special K – Chocolaty Delight Bar is a similar nourishment to Special K – Chocolate Mini Breaks because both of the Special K – Chocolate Mini Breaks and Special K – Chocolaty Delight Bar are from Special K. The Special K – Chocolate Mini Breaks has more calories than Special K – Chocolaty Delight Bar because Special K – Chocolate Mini Breaks has 101 calories, and it is 11 more calories than Special K – Chocolaty Delight Bar. The Special K – Chocolaty Delight Bar has more iron than Special K – Chocolate Mini Breaks, and more calcium than Special K – Chocolate Mini Breaks. The Special K – Chocolaty Delight Bar has similar protein to Special K – Chocolate Mini Breaks. To learn more about Special K – Chocolaty Delight Bar, read related food calories, and a nutrition guide.