Specialty’s – Milk Chocolate Chip Cookie is a Specialty’s type of food with 1 cookie serving size that provides 460 calories. Specialty’s – Milk Chocolate Chip Cookie has 54% carbohydrate, and 42% fat, 4% protein in 100 gram of Specialty’s – Milk Chocolate Chip Cookie. Specialty’s – Milk Chocolate Chip Cookie nutrient values are 61 g carbohydrate, 5 g protein, and 21 g fat. Specialty’s – Milk Chocolate Chip Cookie has the vitamins A, and C within it. Specialty’s – Milk Chocolate Chip Cookie has 0 % vitamin A and 0 % vitamin C. Specialty’s – Milk Chocolate Chip Cookie has 390 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Specialty’s – Milk Chocolate Chip Cookie has 1 g dietary fiber, and 37 g sugar. 1 serving of Specialty’s – Milk Chocolate Chip Cookie provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 11 g saturated fat. Specialty’s – Milk Chocolate Chip Cookie provides 460g of 2,000 cal by leaving 1,540 cal.
Specialty’s – Milk Chocolate Chip Cookie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Specialty’s – Milk Chocolate Chip Cookie provides 21g fat for total of 67g. After 1 serving of Specialty’s – Milk Chocolate Chip Cookie, 46g is needed for heart health. Specialty’s – Milk Chocolate Chip Cookie provides 390g for 2,300g by leaving 1,910g for daily sodium intake. Specialty’s – Milk Chocolate Chip Cookie causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Specialty’s – Milk Chocolate Chip Cookie is one of the possibilities. 61g is provided by Specialty’s – Milk Chocolate Chip Cookie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Specialty’s – Milk Chocolate Chip Cookie leaves 189g carbohydrates for low-carb dieting. 1 serving of Specialty’s – Milk Chocolate Chip Cookie provides 37g sugar for daily 75g sugar intake. 1 serving of Specialty’s – Milk Chocolate Chip Cookie leaves 38g sugar for daily intake threshold of sugar. Specialty’s – Milk Chocolate Chip Cookie provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Specialty’s – Milk Chocolate Chip Cookie 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Specialty’s – Milk Chocolate Chip Cookie. Thus, 47 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of Specialty’s – Milk Chocolate Chip Cookie.
There are similar foods to the Specialty’s – Milk Chocolate Chip Cookie in terms of nutrition, daily intake amount, and calorie amount. These are Milk Chocolate Chip Cookie, Chocolate Chip Cookie, Milk Chocolate Chip Cookie, Milk Chocolate Chip Cookie, and Milk Chocolate Chip Cookie.
The nutrients table of the Specialty’s – Milk Chocolate Chip Cookie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Specialty’s – Milk Chocolate Chip Cookie |
Nutrient values for Specialty’s – Milk Chocolate Chip Cookie |
|---|---|
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Serving size |
1 cookie |
|
Calories |
460 |
|
Carbs percentage |
54% |
|
Fat percentage |
42% |
|
Protein percentage |
4% |
|
Carbs |
61 g |
|
Dietary fiber |
1 g |
|
Sugar |
37 g |
|
Fat |
21 g |
|
Saturated |
11 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
390 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Specialty’s – Milk Chocolate Chip Cookie?
The similar foods to Specialty’s – Milk Chocolate Chip Cookie involve alike nutritional values from the same Specialty’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Specialty’s – Milk Chocolate Chip Cookie are listed below.
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Specialty’s – Semi Sweet Chocolate Chunk Cookie is a similar nourishment to Specialty’s – Milk Chocolate Chip Cookie because both of the Specialty’s – Milk Chocolate Chip Cookie and Specialty’s – Semi Sweet Chocolate Chunk Cookie are from Specialty’s. The Specialty’s – Milk Chocolate Chip Cookie has more calories than Specialty’s – Semi Sweet Chocolate Chunk Cookie because Specialty’s – Milk Chocolate Chip Cookie has 460 calories, and it is 20 more calories than Specialty’s – Semi Sweet Chocolate Chunk Cookie. The Specialty’s – Semi Sweet Chocolate Chunk Cookie has similar iron to Specialty’s – Milk Chocolate Chip Cookie, and similar calcium to Specialty’s – Milk Chocolate Chip Cookie. The Specialty’s – Semi Sweet Chocolate Chunk Cookie has less protein than Specialty’s – Milk Chocolate Chip Cookie. To learn more about Specialty’s – Semi Sweet Chocolate Chunk Cookie, read related food calories, and a nutrition guide.
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Specialty’s – Oatmeal Raisin Cookie is a similar nourishment to Specialty’s – Milk Chocolate Chip Cookie because both of the Specialty’s – Milk Chocolate Chip Cookie and Specialty’s – Oatmeal Raisin Cookie are from Specialty’s. The Specialty’s – Milk Chocolate Chip Cookie has more calories than Specialty’s – Oatmeal Raisin Cookie because Specialty’s – Milk Chocolate Chip Cookie has 460 calories, and it is 140 more calories than Specialty’s – Oatmeal Raisin Cookie. The Specialty’s – Oatmeal Raisin Cookie has similar iron to Specialty’s – Milk Chocolate Chip Cookie, and similar calcium to Specialty’s – Milk Chocolate Chip Cookie. The Specialty’s – Oatmeal Raisin Cookie has less protein than Specialty’s – Milk Chocolate Chip Cookie. To learn more about Specialty’s – Oatmeal Raisin Cookie, read related food calories, and a nutrition guide.
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Specialty’s – Focaccia Piece is a similar nourishment to Specialty’s – Milk Chocolate Chip Cookie because both of the Specialty’s – Milk Chocolate Chip Cookie and Specialty’s – Focaccia Piece are from Specialty’s. The Specialty’s – Milk Chocolate Chip Cookie has more calories than Specialty’s – Focaccia Piece because Specialty’s – Milk Chocolate Chip Cookie has 460 calories, and it is 322 more calories than Specialty’s – Focaccia Piece. The Specialty’s – Focaccia Piece has similar iron to Specialty’s – Milk Chocolate Chip Cookie, and similar calcium to Specialty’s – Milk Chocolate Chip Cookie. The Specialty’s – Focaccia Piece has less protein than Specialty’s – Milk Chocolate Chip Cookie. To learn more about Specialty’s – Focaccia Piece, read related food calories, and a nutrition guide.
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Specialty’s – Cookie, Black & White is a similar nourishment to Specialty’s – Milk Chocolate Chip Cookie because both of the Specialty’s – Milk Chocolate Chip Cookie and Specialty’s – Cookie, Black & White are from Specialty’s. The Specialty’s – Milk Chocolate Chip Cookie has less calories than Specialty’s – Cookie, Black & White because Specialty’s – Milk Chocolate Chip Cookie has 460 calories, and it is 10 less calories than Specialty’s – Cookie, Black & White. The Specialty’s – Cookie, Black & White has similar iron to Specialty’s – Milk Chocolate Chip Cookie, and similar calcium to Specialty’s – Milk Chocolate Chip Cookie. The Specialty’s – Cookie, Black & White has similar protein to Specialty’s – Milk Chocolate Chip Cookie. To learn more about Specialty’s – Cookie, Black & White, read related food calories, and a nutrition guide.
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Specialty’s – Chocolate Chip Cookie is a similar nourishment to Specialty’s – Milk Chocolate Chip Cookie because both of the Specialty’s – Milk Chocolate Chip Cookie and Specialty’s – Chocolate Chip Cookie are from Specialty’s. The Specialty’s – Milk Chocolate Chip Cookie has similar calories to Specialty’s – Chocolate Chip Cookie because Specialty’s – Milk Chocolate Chip Cookie has 460 calories, and it is similar calories to Specialty’s – Chocolate Chip Cookie. The Specialty’s – Chocolate Chip Cookie has similar iron to Specialty’s – Milk Chocolate Chip Cookie, and similar calcium to Specialty’s – Milk Chocolate Chip Cookie. The Specialty’s – Chocolate Chip Cookie has similar protein to Specialty’s – Milk Chocolate Chip Cookie. To learn more about Specialty’s – Chocolate Chip Cookie, read related food calories, and a nutrition guide.