Starbucks – Caramel Flan Frappuccino is a Starbucks type of food with 16 oz serving size that provides 390 calories. Starbucks – Caramel Flan Frappuccino has 64% carbohydrate, and 32% fat, 4% protein in 100 gram of Starbucks – Caramel Flan Frappuccino. Starbucks – Caramel Flan Frappuccino nutrient values are 62 g carbohydrate, 4 g protein, and 14 g fat. Starbucks – Caramel Flan Frappuccino has the vitamins A, and C within it. Starbucks – Caramel Flan Frappuccino has 10 % vitamin A and 0 % vitamin C. Starbucks – Caramel Flan Frappuccino has 210 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Starbucks – Caramel Flan Frappuccino has 0 g dietary fiber, and 60 g sugar. 1 serving of Starbucks – Caramel Flan Frappuccino provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. Starbucks – Caramel Flan Frappuccino provides 390g of 2,000 cal by leaving 1,610 cal.
Starbucks – Caramel Flan Frappuccino and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Caramel Flan Frappuccino provides 14g fat for total of 67g. After 1 serving of Starbucks – Caramel Flan Frappuccino, 53g is needed for heart health. Starbucks – Caramel Flan Frappuccino provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Starbucks – Caramel Flan Frappuccino causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Caramel Flan Frappuccino is one of the possibilities. 62g is provided by Starbucks – Caramel Flan Frappuccino for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Caramel Flan Frappuccino leaves 188g carbohydrates for low-carb dieting. 1 serving of Starbucks – Caramel Flan Frappuccino provides 60g sugar for daily 75g sugar intake. 1 serving of Starbucks – Caramel Flan Frappuccino leaves 15g sugar for daily intake threshold of sugar. Starbucks – Caramel Flan Frappuccino provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Starbucks – Caramel Flan Frappuccino 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Caramel Flan Frappuccino. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Caramel Flan Frappuccino.
There are similar foods to the Starbucks – Caramel Flan Frappuccino in terms of nutrition, daily intake amount, and calorie amount. These are Venti Caramel Flan Frappuccino, Caramel Flan Frappuccino Light, Tall Caramel Flan Frappuccino, Caramel Flan Frappuccino – Grande, and Caramel Flan Frappuccino Light – Grande.
The nutrients table of the Starbucks – Caramel Flan Frappuccino with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Starbucks – Caramel Flan Frappuccino |
Nutrient values for Starbucks – Caramel Flan Frappuccino |
|---|---|
|
Serving size |
16 oz |
|
Calories |
390 |
|
Carbs percentage |
64% |
|
Fat percentage |
32% |
|
Protein percentage |
4% |
|
Carbs |
62 g |
|
Dietary fiber |
0 g |
|
Sugar |
60 g |
|
Fat |
14 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Starbucks – Caramel Flan Frappuccino?
The alternative foods for Starbucks – Caramel Flan Frappuccino involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Caramel Flan Frappuccino are listed below.
-
Starbucks – Hazelnut Frappuccino is an alternative to Starbucks – Caramel Flan Frappuccino because it has 390 calories, similar to Starbucks – Caramel Flan Frappuccino. The Starbucks – Hazelnut Frappuccino has similar iron to Starbucks – Caramel Flan Frappuccino, and similar calcium to Starbucks – Caramel Flan Frappuccino. The Starbucks – Hazelnut Frappuccino has similar protein to Starbucks – Caramel Flan Frappuccino. To learn more about Starbucks – Hazelnut Frappuccino, read related food calories, and a nutrition guide.
-
Denny’s – Fit Fare Omlet is an alternative to Starbucks – Caramel Flan Frappuccino because it has 390 calories, similar to Starbucks – Caramel Flan Frappuccino. The Denny’s – Fit Fare Omlet has similar iron to Starbucks – Caramel Flan Frappuccino, and less calcium than Starbucks – Caramel Flan Frappuccino. The Denny’s – Fit Fare Omlet has more protein than Starbucks – Caramel Flan Frappuccino. To learn more about Denny’s – Fit Fare Omlet, read related food calories, and a nutrition guide.
-
Auntie Anne’s – Pretzel Nuggets is an alternative to Starbucks – Caramel Flan Frappuccino because it has 390 calories, similar to Starbucks – Caramel Flan Frappuccino. The Auntie Anne’s – Pretzel Nuggets has more iron than Starbucks – Caramel Flan Frappuccino, and less calcium than Starbucks – Caramel Flan Frappuccino. The Auntie Anne’s – Pretzel Nuggets has more protein than Starbucks – Caramel Flan Frappuccino. To learn more about Auntie Anne’s – Pretzel Nuggets, read related food calories, and a nutrition guide.
-
Trader Joe’s – 4 Cheese and Spinach Pasta is an alternative to Starbucks – Caramel Flan Frappuccino because it has 390 calories, similar to Starbucks – Caramel Flan Frappuccino. The Trader Joe’s – 4 Cheese and Spinach Pasta has more iron than Starbucks – Caramel Flan Frappuccino, and more calcium than Starbucks – Caramel Flan Frappuccino. The Trader Joe’s – 4 Cheese and Spinach Pasta has more protein than Starbucks – Caramel Flan Frappuccino. To learn more about Trader Joe’s – 4 Cheese and Spinach Pasta, read related food calories, and a nutrition guide.