Starbucks – Classic Sausage Breakfast Sandwich is a Starbucks type of food with 1 sandwich serving size that provides 500 calories. Starbucks – Classic Sausage Breakfast Sandwich has 33% carbohydrate, and 51% fat, 15% protein in 100 gram of Starbucks – Classic Sausage Breakfast Sandwich. Starbucks – Classic Sausage Breakfast Sandwich nutrient values are 41 g carbohydrate, 19 g protein, and 28 g fat. Starbucks – Classic Sausage Breakfast Sandwich has the vitamins A, and C within it. Starbucks – Classic Sausage Breakfast Sandwich has 8 % vitamin A and 0 % vitamin C. Starbucks – Classic Sausage Breakfast Sandwich has 920 mg sodium, 0 mg potassium, 165 mg cholesterol, and 0 g trans fat. Starbucks – Classic Sausage Breakfast Sandwich has 1 g dietary fiber, and 3 g sugar. 1 serving of Starbucks – Classic Sausage Breakfast Sandwich provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. Starbucks – Classic Sausage Breakfast Sandwich provides 500g of 2,000 cal by leaving 1,500 cal.
Starbucks – Classic Sausage Breakfast Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Classic Sausage Breakfast Sandwich provides 28g fat for total of 67g. After 1 serving of Starbucks – Classic Sausage Breakfast Sandwich, 39g is needed for heart health. Starbucks – Classic Sausage Breakfast Sandwich provides 920g for 2,300g by leaving 1,380g for daily sodium intake. Starbucks – Classic Sausage Breakfast Sandwich causes 165g for the threshold of 300g by leaving 135g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Classic Sausage Breakfast Sandwich is one of the possibilities. 41g is provided by Starbucks – Classic Sausage Breakfast Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Classic Sausage Breakfast Sandwich leaves 209g carbohydrates for low-carb dieting. 1 serving of Starbucks – Classic Sausage Breakfast Sandwich provides 3g sugar for daily 75g sugar intake. 1 serving of Starbucks – Classic Sausage Breakfast Sandwich leaves 72g sugar for daily intake threshold of sugar. Starbucks – Classic Sausage Breakfast Sandwich provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Starbucks – Classic Sausage Breakfast Sandwich 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Classic Sausage Breakfast Sandwich. Thus, 51 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Classic Sausage Breakfast Sandwich.
There are similar foods to the Starbucks – Classic Sausage Breakfast Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Sausage Breakfast Sandwich, Classic Sausage Breakfast Sandwich (No Cheese), Sausage & Cheddar Classic Breakfast Sandwich, Classic Breakfast Sandwich at Starbucks, and Classic Sausage Breakfast Sndwich.
The nutrients table of the Starbucks – Classic Sausage Breakfast Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Classic Sausage Breakfast Sandwich |
Nutrient values for Starbucks – Classic Sausage Breakfast Sandwich |
|---|---|
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Serving size |
1 sandwich |
|
Calories |
500 |
|
Carbs percentage |
33% |
|
Fat percentage |
51% |
|
Protein percentage |
15% |
|
Carbs |
41 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
28 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
920 mg |
|
Potassium |
0 mg |
|
Cholesterol |
165 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
35 % |
|
Iron |
20 % |
What are the alternative foods for Starbucks – Classic Sausage Breakfast Sandwich?
The alternative foods for Starbucks – Classic Sausage Breakfast Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Classic Sausage Breakfast Sandwich are listed below.
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Chicken fil a – Chicken Sandwich Deluxe is an alternative to Starbucks – Classic Sausage Breakfast Sandwich because it has 500 calories, similar to Starbucks – Classic Sausage Breakfast Sandwich. The Chicken fil a – Chicken Sandwich Deluxe has less iron than Starbucks – Classic Sausage Breakfast Sandwich, and less calcium than Starbucks – Classic Sausage Breakfast Sandwich. The Chicken fil a – Chicken Sandwich Deluxe has more protein than Starbucks – Classic Sausage Breakfast Sandwich. To learn more about Chicken fil a – Chicken Sandwich Deluxe, read related food calories, and a nutrition guide.
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Continental Cafe – Power Breakfast Ciabatta is an alternative to Starbucks – Classic Sausage Breakfast Sandwich because it has 500 calories, similar to Starbucks – Classic Sausage Breakfast Sandwich. The Continental Cafe – Power Breakfast Ciabatta has more iron than Starbucks – Classic Sausage Breakfast Sandwich, and less calcium than Starbucks – Classic Sausage Breakfast Sandwich. The Continental Cafe – Power Breakfast Ciabatta has more protein than Starbucks – Classic Sausage Breakfast Sandwich. To learn more about Continental Cafe – Power Breakfast Ciabatta, read related food calories, and a nutrition guide.
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Wawa Sizzli – Sausage, Egg & Cheese Bagel is an alternative to Starbucks – Classic Sausage Breakfast Sandwich because it has 500 calories, similar to Starbucks – Classic Sausage Breakfast Sandwich. The Wawa Sizzli – Sausage, Egg & Cheese Bagel has similar iron to Starbucks – Classic Sausage Breakfast Sandwich, and less calcium than Starbucks – Classic Sausage Breakfast Sandwich. The Wawa Sizzli – Sausage, Egg & Cheese Bagel has more protein than Starbucks – Classic Sausage Breakfast Sandwich. To learn more about Wawa Sizzli – Sausage, Egg & Cheese Bagel, read related food calories, and a nutrition guide.
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Starbucks – Sausage Egg and Cheese is an alternative to Starbucks – Classic Sausage Breakfast Sandwich because it has 500 calories, similar to Starbucks – Classic Sausage Breakfast Sandwich. The Starbucks – Sausage Egg and Cheese has similar iron to Starbucks – Classic Sausage Breakfast Sandwich, and similar calcium to Starbucks – Classic Sausage Breakfast Sandwich. The Starbucks – Sausage Egg and Cheese has similar protein to Starbucks – Classic Sausage Breakfast Sandwich. To learn more about Starbucks – Sausage Egg and Cheese, read related food calories, and a nutrition guide.
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Outtakes – Virginia Ham Sandwich is an alternative to Starbucks – Classic Sausage Breakfast Sandwich because it has 500 calories, similar to Starbucks – Classic Sausage Breakfast Sandwich. The Outtakes – Virginia Ham Sandwich has more iron than Starbucks – Classic Sausage Breakfast Sandwich, and less calcium than Starbucks – Classic Sausage Breakfast Sandwich. The Outtakes – Virginia Ham Sandwich has more protein than Starbucks – Classic Sausage Breakfast Sandwich. To learn more about Outtakes – Virginia Ham Sandwich, read related food calories, and a nutrition guide.