Starbucks – Lemon Glazed Pullman is a Starbucks type of food with 1 piece serving size that provides 370 calories. Starbucks – Lemon Glazed Pullman has 59% carbohydrate, and 36% fat, 5% protein in 100 gram of Starbucks – Lemon Glazed Pullman. Starbucks – Lemon Glazed Pullman nutrient values are 55 g carbohydrate, 5 g protein, and 15 g fat. Starbucks – Lemon Glazed Pullman has the vitamins A, and C within it. Starbucks – Lemon Glazed Pullman has 0 % vitamin A and 0 % vitamin C. Starbucks – Lemon Glazed Pullman has 180 mg sodium, 0 mg potassium, 90 mg cholesterol, and 0 g trans fat. Starbucks – Lemon Glazed Pullman has 0 g dietary fiber, and 31 g sugar. 1 serving of Starbucks – Lemon Glazed Pullman provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. Starbucks – Lemon Glazed Pullman provides 370g of 2,000 cal by leaving 1,630 cal.
Starbucks – Lemon Glazed Pullman and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Lemon Glazed Pullman provides 15g fat for total of 67g. After 1 serving of Starbucks – Lemon Glazed Pullman, 52g is needed for heart health. Starbucks – Lemon Glazed Pullman provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Starbucks – Lemon Glazed Pullman causes 90g for the threshold of 300g by leaving 210g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Lemon Glazed Pullman is one of the possibilities. 55g is provided by Starbucks – Lemon Glazed Pullman for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Lemon Glazed Pullman leaves 195g carbohydrates for low-carb dieting. 1 serving of Starbucks – Lemon Glazed Pullman provides 31g sugar for daily 75g sugar intake. 1 serving of Starbucks – Lemon Glazed Pullman leaves 44g sugar for daily intake threshold of sugar. Starbucks – Lemon Glazed Pullman provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Starbucks – Lemon Glazed Pullman 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Lemon Glazed Pullman. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Lemon Glazed Pullman.
There are similar foods to the Starbucks – Lemon Glazed Pullman in terms of nutrition, daily intake amount, and calorie amount. These are Lemon Glazed Pullman, Pumpkin Pullman, Banana Pullman, Chocolate Pullman, and Cranberry Walnut Pullman.
The nutrients table of the Starbucks – Lemon Glazed Pullman with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Lemon Glazed Pullman |
Nutrient values for Starbucks – Lemon Glazed Pullman |
|---|---|
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Serving size |
1 piece |
|
Calories |
370 |
|
Carbs percentage |
59% |
|
Fat percentage |
36% |
|
Protein percentage |
5% |
|
Carbs |
55 g |
|
Dietary fiber |
0 g |
|
Sugar |
31 g |
|
Fat |
15 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
90 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Starbucks – Lemon Glazed Pullman?
The alternative foods for Starbucks – Lemon Glazed Pullman involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Lemon Glazed Pullman are listed below.
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Kimberly’s – Cupcake is an alternative to Starbucks – Lemon Glazed Pullman because it has 370 calories, similar to Starbucks – Lemon Glazed Pullman. The Kimberly’s – Cupcake has similar iron to Starbucks – Lemon Glazed Pullman, and similar calcium to Starbucks – Lemon Glazed Pullman. The Kimberly’s – Cupcake has less protein than Starbucks – Lemon Glazed Pullman. To learn more about Kimberly’s – Cupcake, read related food calories, and a nutrition guide.
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Starbucks – Zucchini Pound Cake is an alternative to Starbucks – Lemon Glazed Pullman because it has 370 calories, similar to Starbucks – Lemon Glazed Pullman. The Starbucks – Zucchini Pound Cake has similar iron to Starbucks – Lemon Glazed Pullman, and similar calcium to Starbucks – Lemon Glazed Pullman. The Starbucks – Zucchini Pound Cake has similar protein to Starbucks – Lemon Glazed Pullman. To learn more about Starbucks – Zucchini Pound Cake, read related food calories, and a nutrition guide.
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Starbucks – Pumpkin Pullman is an alternative to Starbucks – Lemon Glazed Pullman because it has 370 calories, similar to Starbucks – Lemon Glazed Pullman. The Starbucks – Pumpkin Pullman has similar iron to Starbucks – Lemon Glazed Pullman, and similar calcium to Starbucks – Lemon Glazed Pullman. The Starbucks – Pumpkin Pullman has less protein than Starbucks – Lemon Glazed Pullman. To learn more about Starbucks – Pumpkin Pullman, read related food calories, and a nutrition guide.
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Pf Chang’s – Blueberry Cheesecake is an alternative to Starbucks – Lemon Glazed Pullman because it has 370 calories, similar to Starbucks – Lemon Glazed Pullman. The Pf Chang’s – Blueberry Cheesecake has similar iron to Starbucks – Lemon Glazed Pullman, and similar calcium to Starbucks – Lemon Glazed Pullman. The Pf Chang’s – Blueberry Cheesecake has similar protein to Starbucks – Lemon Glazed Pullman. To learn more about Pf Chang’s – Blueberry Cheesecake, read related food calories, and a nutrition guide.
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Wendy’s – Flatbread Chicken is an alternative to Starbucks – Lemon Glazed Pullman because it has 370 calories, similar to Starbucks – Lemon Glazed Pullman. The Wendy’s – Flatbread Chicken has more iron than Starbucks – Lemon Glazed Pullman, and more calcium than Starbucks – Lemon Glazed Pullman. The Wendy’s – Flatbread Chicken has more protein than Starbucks – Lemon Glazed Pullman. To learn more about Wendy’s – Flatbread Chicken, read related food calories, and a nutrition guide.