Starbucks – Pumpkin Pullman is a Starbucks type of food with 1 piece serving size that provides 370 calories. Starbucks – Pumpkin Pullman has 55% carbohydrate, and 41% fat, 4% protein in 100 gram of Starbucks – Pumpkin Pullman. Starbucks – Pumpkin Pullman nutrient values are 51 g carbohydrate, 4 g protein, and 17 g fat. Starbucks – Pumpkin Pullman has the vitamins A, and C within it. Starbucks – Pumpkin Pullman has 0 % vitamin A and 0 % vitamin C. Starbucks – Pumpkin Pullman has 340 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Starbucks – Pumpkin Pullman has 2 g dietary fiber, and 22 g sugar. 1 serving of Starbucks – Pumpkin Pullman provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Starbucks – Pumpkin Pullman provides 370g of 2,000 cal by leaving 1,630 cal.
Starbucks – Pumpkin Pullman and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Pumpkin Pullman provides 17g fat for total of 67g. After 1 serving of Starbucks – Pumpkin Pullman, 50g is needed for heart health. Starbucks – Pumpkin Pullman provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Starbucks – Pumpkin Pullman causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Pumpkin Pullman is one of the possibilities. 51g is provided by Starbucks – Pumpkin Pullman for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Pumpkin Pullman leaves 199g carbohydrates for low-carb dieting. 1 serving of Starbucks – Pumpkin Pullman provides 22g sugar for daily 75g sugar intake. 1 serving of Starbucks – Pumpkin Pullman leaves 53g sugar for daily intake threshold of sugar. Starbucks – Pumpkin Pullman provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Starbucks – Pumpkin Pullman 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Pumpkin Pullman. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Pumpkin Pullman.
There are similar foods to the Starbucks – Pumpkin Pullman in terms of nutrition, daily intake amount, and calorie amount. These are Banana Pullman, Lemon Glazed Pullman, Chocolate Pullman, Cranberry Walnut Pullman, and Marble Chocolate Chip Pullman.
The nutrients table of the Starbucks – Pumpkin Pullman with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Starbucks – Pumpkin Pullman |
Nutrient values for Starbucks – Pumpkin Pullman |
|---|---|
|
Serving size |
1 piece |
|
Calories |
370 |
|
Carbs percentage |
55% |
|
Fat percentage |
41% |
|
Protein percentage |
4% |
|
Carbs |
51 g |
|
Dietary fiber |
2 g |
|
Sugar |
22 g |
|
Fat |
17 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
340 mg |
|
Potassium |
0 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Starbucks – Pumpkin Pullman?
The alternative foods for Starbucks – Pumpkin Pullman involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Pumpkin Pullman are listed below.
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Kimberly’s – Cupcake is an alternative to Starbucks – Pumpkin Pullman because it has 370 calories, similar to Starbucks – Pumpkin Pullman. The Kimberly’s – Cupcake has similar iron to Starbucks – Pumpkin Pullman, and similar calcium to Starbucks – Pumpkin Pullman. The Kimberly’s – Cupcake has less protein than Starbucks – Pumpkin Pullman. To learn more about Kimberly’s – Cupcake, read related food calories, and a nutrition guide.
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Starbucks – Zucchini Pound Cake is an alternative to Starbucks – Pumpkin Pullman because it has 370 calories, similar to Starbucks – Pumpkin Pullman. The Starbucks – Zucchini Pound Cake has similar iron to Starbucks – Pumpkin Pullman, and similar calcium to Starbucks – Pumpkin Pullman. The Starbucks – Zucchini Pound Cake has more protein than Starbucks – Pumpkin Pullman. To learn more about Starbucks – Zucchini Pound Cake, read related food calories, and a nutrition guide.
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Starbucks – Lemon Glazed Pullman is an alternative to Starbucks – Pumpkin Pullman because it has 370 calories, similar to Starbucks – Pumpkin Pullman. The Starbucks – Lemon Glazed Pullman has similar iron to Starbucks – Pumpkin Pullman, and similar calcium to Starbucks – Pumpkin Pullman. The Starbucks – Lemon Glazed Pullman has more protein than Starbucks – Pumpkin Pullman. To learn more about Starbucks – Lemon Glazed Pullman, read related food calories, and a nutrition guide.
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Pf Chang’s – Blueberry Cheesecake is an alternative to Starbucks – Pumpkin Pullman because it has 370 calories, similar to Starbucks – Pumpkin Pullman. The Pf Chang’s – Blueberry Cheesecake has similar iron to Starbucks – Pumpkin Pullman, and similar calcium to Starbucks – Pumpkin Pullman. The Pf Chang’s – Blueberry Cheesecake has more protein than Starbucks – Pumpkin Pullman. To learn more about Pf Chang’s – Blueberry Cheesecake, read related food calories, and a nutrition guide.
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Wendy’s – Flatbread Chicken is an alternative to Starbucks – Pumpkin Pullman because it has 370 calories, similar to Starbucks – Pumpkin Pullman. The Wendy’s – Flatbread Chicken has more iron than Starbucks – Pumpkin Pullman, and more calcium than Starbucks – Pumpkin Pullman. The Wendy’s – Flatbread Chicken has more protein than Starbucks – Pumpkin Pullman. To learn more about Wendy’s – Flatbread Chicken, read related food calories, and a nutrition guide.