Starbucks – Protein Bistro Box without Peanut Butter is a Starbucks type of food with 1 box serving size that provides 300 calories. Starbucks – Protein Bistro Box without Peanut Butter has 48% carbohydrate, and 38% fat, 14% protein in 100 gram of Starbucks – Protein Bistro Box without Peanut Butter. Starbucks – Protein Bistro Box without Peanut Butter nutrient values are 34 g carbohydrate, 10 g protein, and 12 g fat. Starbucks – Protein Bistro Box without Peanut Butter has the vitamins A, and C within it. Starbucks – Protein Bistro Box without Peanut Butter has 10 % vitamin A and 10 % vitamin C. Starbucks – Protein Bistro Box without Peanut Butter has 440 mg sodium, 0 mg potassium, 225 mg cholesterol, and 0 g trans fat. Starbucks – Protein Bistro Box without Peanut Butter has 4 g dietary fiber, and 18 g sugar. 1 serving of Starbucks – Protein Bistro Box without Peanut Butter provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Starbucks – Protein Bistro Box without Peanut Butter provides 300g of 2,000 cal by leaving 1,700 cal.
Starbucks – Protein Bistro Box without Peanut Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Protein Bistro Box without Peanut Butter provides 12g fat for total of 67g. After 1 serving of Starbucks – Protein Bistro Box without Peanut Butter, 55g is needed for heart health. Starbucks – Protein Bistro Box without Peanut Butter provides 440g for 2,300g by leaving 1,860g for daily sodium intake. Starbucks – Protein Bistro Box without Peanut Butter causes 225g for the threshold of 300g by leaving 75g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Protein Bistro Box without Peanut Butter is one of the possibilities. 34g is provided by Starbucks – Protein Bistro Box without Peanut Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Protein Bistro Box without Peanut Butter leaves 216g carbohydrates for low-carb dieting. 1 serving of Starbucks – Protein Bistro Box without Peanut Butter provides 18g sugar for daily 75g sugar intake. 1 serving of Starbucks – Protein Bistro Box without Peanut Butter leaves 57g sugar for daily intake threshold of sugar. Starbucks – Protein Bistro Box without Peanut Butter provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Starbucks – Protein Bistro Box without Peanut Butter 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Protein Bistro Box without Peanut Butter. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Protein Bistro Box without Peanut Butter.
There are similar foods to the Starbucks – Protein Bistro Box without Peanut Butter in terms of nutrition, daily intake amount, and calorie amount. These are Protein Bistro Box Without Honey Peanut Butter, Bistro Box Protein, Without Cheese, Protein Bistro Box Without Fruit, Protein Bistro Box-no peanut butter, and Protein Bistro Box – No Peanut Butter.
The nutrients table of the Starbucks – Protein Bistro Box without Peanut Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Protein Bistro Box without Peanut Butter |
Nutrient values for Starbucks – Protein Bistro Box without Peanut Butter |
|---|---|
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Serving size |
1 box |
|
Calories |
300 |
|
Carbs percentage |
48% |
|
Fat percentage |
38% |
|
Protein percentage |
14% |
|
Carbs |
34 g |
|
Dietary fiber |
4 g |
|
Sugar |
18 g |
|
Fat |
12 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
440 mg |
|
Potassium |
0 mg |
|
Cholesterol |
225 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
10 % |
|
Calcium |
15 % |
|
Iron |
15 % |
What are the alternative foods for Starbucks – Protein Bistro Box without Peanut Butter?
The alternative foods for Starbucks – Protein Bistro Box without Peanut Butter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Protein Bistro Box without Peanut Butter are listed below.
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Smart Ones – Ziti Marinara is an alternative to Starbucks – Protein Bistro Box without Peanut Butter because it has 300 calories, similar to Starbucks – Protein Bistro Box without Peanut Butter. The Smart Ones – Ziti Marinara has less iron than Starbucks – Protein Bistro Box without Peanut Butter, and more calcium than Starbucks – Protein Bistro Box without Peanut Butter. The Smart Ones – Ziti Marinara has more protein than Starbucks – Protein Bistro Box without Peanut Butter. To learn more about Smart Ones – Ziti Marinara, read related food calories, and a nutrition guide.
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gopicnic – Turkey Pepperoni & Cheese is an alternative to Starbucks – Protein Bistro Box without Peanut Butter because it has 300 calories, similar to Starbucks – Protein Bistro Box without Peanut Butter. The gopicnic – Turkey Pepperoni & Cheese has less iron than Starbucks – Protein Bistro Box without Peanut Butter, and similar calcium to Starbucks – Protein Bistro Box without Peanut Butter. The gopicnic – Turkey Pepperoni & Cheese has more protein than Starbucks – Protein Bistro Box without Peanut Butter. To learn more about gopicnic – Turkey Pepperoni & Cheese, read related food calories, and a nutrition guide.