Starbucks – Soy Latte Grande is a Starbucks type of food with 16 oz serving size that provides 170 calories. Starbucks – Soy Latte Grande has 56% carbohydrate, and 22% fat, 22% protein in 100 gram of Starbucks – Soy Latte Grande. Starbucks – Soy Latte Grande nutrient values are 23 g carbohydrate, 9 g protein, and 4 g fat. Starbucks – Soy Latte Grande has the vitamins A, and C within it. Starbucks – Soy Latte Grande has 15 % vitamin A and 0 % vitamin C. Starbucks – Soy Latte Grande has 125 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Starbucks – Soy Latte Grande has 1 g dietary fiber, and 17 g sugar. 1 serving of Starbucks – Soy Latte Grande provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Starbucks – Soy Latte Grande provides 170g of 2,000 cal by leaving 1,830 cal.
Starbucks – Soy Latte Grande and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Soy Latte Grande provides 4g fat for total of 67g. After 1 serving of Starbucks – Soy Latte Grande, 63g is needed for heart health. Starbucks – Soy Latte Grande provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Starbucks – Soy Latte Grande causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Soy Latte Grande is one of the possibilities. 23g is provided by Starbucks – Soy Latte Grande for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Soy Latte Grande leaves 227g carbohydrates for low-carb dieting. 1 serving of Starbucks – Soy Latte Grande provides 17g sugar for daily 75g sugar intake. 1 serving of Starbucks – Soy Latte Grande leaves 58g sugar for daily intake threshold of sugar. Starbucks – Soy Latte Grande provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Starbucks – Soy Latte Grande 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Soy Latte Grande. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Starbucks – Soy Latte Grande.
There are similar foods to the Starbucks – Soy Latte Grande in terms of nutrition, daily intake amount, and calorie amount. These are Soy Latte (Grande), Soy Latte – Grande, Grande Soy Vanilla Latte, Soy Latte, Grande Iced, and Soy Chai Latte Grande.
The nutrients table of the Starbucks – Soy Latte Grande with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Soy Latte Grande |
Nutrient values for Starbucks – Soy Latte Grande |
|---|---|
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Serving size |
16 oz |
|
Calories |
170 |
|
Carbs percentage |
56% |
|
Fat percentage |
22% |
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Protein percentage |
22% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
17 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
125 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
40 % |
|
Iron |
8 % |
What are the alternative foods for Starbucks – Soy Latte Grande?
The alternative foods for Starbucks – Soy Latte Grande involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Soy Latte Grande are listed below.
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Starbucks – Triple Grande Soy Latte is an alternative to Starbucks – Soy Latte Grande because it has 170 calories, similar to Starbucks – Soy Latte Grande. The Starbucks – Triple Grande Soy Latte has similar iron to Starbucks – Soy Latte Grande, and similar calcium to Starbucks – Soy Latte Grande. The Starbucks – Triple Grande Soy Latte has similar protein to Starbucks – Soy Latte Grande. To learn more about Starbucks – Triple Grande Soy Latte, read related food calories, and a nutrition guide.
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Fruit on the Bottom – Yogurt is an alternative to Starbucks – Soy Latte Grande because it has 170 calories, similar to Starbucks – Soy Latte Grande. The Fruit on the Bottom – Yogurt has less iron than Starbucks – Soy Latte Grande, and less calcium than Starbucks – Soy Latte Grande. The Fruit on the Bottom – Yogurt has less protein than Starbucks – Soy Latte Grande. To learn more about Fruit on the Bottom – Yogurt, read related food calories, and a nutrition guide.
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Jamba Juice – Peach Pleasure Light is an alternative to Starbucks – Soy Latte Grande because it has 170 calories, similar to Starbucks – Soy Latte Grande. The Jamba Juice – Peach Pleasure Light has less iron than Starbucks – Soy Latte Grande, and less calcium than Starbucks – Soy Latte Grande. The Jamba Juice – Peach Pleasure Light has less protein than Starbucks – Soy Latte Grande. To learn more about Jamba Juice – Peach Pleasure Light, read related food calories, and a nutrition guide.
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Kemps – Low Fat Chocolate Milk is an alternative to Starbucks – Soy Latte Grande because it has 170 calories, similar to Starbucks – Soy Latte Grande. The Kemps – Low Fat Chocolate Milk has less iron than Starbucks – Soy Latte Grande, and less calcium than Starbucks – Soy Latte Grande. The Kemps – Low Fat Chocolate Milk has less protein than Starbucks – Soy Latte Grande. To learn more about Kemps – Low Fat Chocolate Milk, read related food calories, and a nutrition guide.
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Six Star – Protein Drink is an alternative to Starbucks – Soy Latte Grande because it has 170 calories, similar to Starbucks – Soy Latte Grande. The Six Star – Protein Drink has less iron than Starbucks – Soy Latte Grande, and more calcium than Starbucks – Soy Latte Grande. The Six Star – Protein Drink has more protein than Starbucks – Soy Latte Grande. To learn more about Six Star – Protein Drink, read related food calories, and a nutrition guide.