The StarKist – Hickory Smoked Tuna Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

StarKist – Hickory Smoked Tuna is a StarKist type of food with 1 pouch serving size that provides 110 calories. StarKist – Hickory Smoked Tuna has 0% carbohydrate, and 26% fat, 74% protein in 100 gram of StarKist – Hickory Smoked Tuna. StarKist – Hickory Smoked Tuna nutrient values are 0 g carbohydrate, 19 g protein, and 3 g fat. StarKist – Hickory Smoked Tuna has the vitamins A, and C within it. StarKist – Hickory Smoked Tuna has 0 % vitamin A and 0 % vitamin C. StarKist – Hickory Smoked Tuna has 360 mg sodium, 220 mg potassium, 35 mg cholesterol, and 0 g trans fat. StarKist – Hickory Smoked Tuna has 0 g dietary fiber, and 0 g sugar. 1 serving of StarKist – Hickory Smoked Tuna provides 4 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. StarKist – Hickory Smoked Tuna provides 110g of 2,000 cal by leaving 1,890 cal.

 

StarKist – Hickory Smoked Tuna and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. StarKist – Hickory Smoked Tuna provides 3g fat for total of 67g. After 1 serving of StarKist – Hickory Smoked Tuna, 64g is needed for heart health. StarKist – Hickory Smoked Tuna provides 360g for 2,300g by leaving 1,940g for daily sodium intake. StarKist – Hickory Smoked Tuna causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.

 

Having a low-carb diet with StarKist – Hickory Smoked Tuna is one of the possibilities. –g is provided by StarKist – Hickory Smoked Tuna for the daily 250g carbohydrates intake for low-carb diet. 1 serving of StarKist – Hickory Smoked Tuna leaves 250g carbohydrates for low-carb dieting. 1 serving of StarKist – Hickory Smoked Tuna provides –g sugar for daily 75g sugar intake. 1 serving of StarKist – Hickory Smoked Tuna leaves 75g sugar for daily intake threshold of sugar. StarKist – Hickory Smoked Tuna provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of StarKist – Hickory Smoked Tuna 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of StarKist – Hickory Smoked Tuna. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of StarKist – Hickory Smoked Tuna.

 

There are similar foods to the StarKist – Hickory Smoked Tuna in terms of nutrition, daily intake amount, and calorie amount. These are Hickory Smoked Tuna, Starkist Tuna Creations Hickory Smoked Tuna, Hickory Smoked Tuna, Tuna Creations – Hickory Smoked, and Hickory Smoked.

 

The nutrients table of the StarKist – Hickory Smoked Tuna with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

StarKist – Hickory Smoked Tuna	Nutrient values for StarKist – Hickory Smoked Tuna
Serving size	1 pouch
Calories	110
Carbs percentage	0%
Fat percentage	26%
Protein percentage	74%
Carbs	0 g
Dietary fiber	0 g
Sugar	0 g
Fat	3 g
Saturated	0 g
Polyunsaturated	2 g
Monounsaturated	1 g
Trans	0 g
Protein	19 g
Sodium	360 mg
Potassium	220 mg
Cholesterol	35 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	4 %

What are the alternative foods for StarKist – Hickory Smoked Tuna?

The alternative foods for StarKist – Hickory Smoked Tuna involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to StarKist – Hickory Smoked Tuna are listed below.

1. Chick-fil-a – Reduced Fat Berry Vinaigrette is an alternative to StarKist – Hickory Smoked Tuna because it has 110 calories, similar to StarKist – Hickory Smoked Tuna. The Chick-fil-a – Reduced Fat Berry Vinaigrette has less iron than StarKist – Hickory Smoked Tuna, and similar calcium to StarKist – Hickory Smoked Tuna. The Chick-fil-a – Reduced Fat Berry Vinaigrette has less protein than StarKist – Hickory Smoked Tuna. To learn more about Chick-fil-a – Reduced Fat Berry Vinaigrette, read related food calories, and a nutrition guide.

2. Honey House Cream Crackers – Cream Cracks is an alternative to StarKist – Hickory Smoked Tuna because it has 110 calories, similar to StarKist – Hickory Smoked Tuna. The Honey House Cream Crackers – Cream Cracks has more iron than StarKist – Hickory Smoked Tuna, and more calcium than StarKist – Hickory Smoked Tuna. The Honey House Cream Crackers – Cream Cracks has less protein than StarKist – Hickory Smoked Tuna. To learn more about Honey House Cream Crackers – Cream Cracks, read related food calories, and a nutrition guide.

3. Weight Watchers – Butter Pecan Granola Chips is an alternative to StarKist – Hickory Smoked Tuna because it has 110 calories, similar to StarKist – Hickory Smoked Tuna. The Weight Watchers – Butter Pecan Granola Chips has less iron than StarKist – Hickory Smoked Tuna, and similar calcium to StarKist – Hickory Smoked Tuna. The Weight Watchers – Butter Pecan Granola Chips has less protein than StarKist – Hickory Smoked Tuna. To learn more about Weight Watchers – Butter Pecan Granola Chips, read related food calories, and a nutrition guide.

4. School – Cinnamon Toast Crunch is an alternative to StarKist – Hickory Smoked Tuna because it has 110 calories, similar to StarKist – Hickory Smoked Tuna. The School – Cinnamon Toast Crunch has more iron than StarKist – Hickory Smoked Tuna, and more calcium than StarKist – Hickory Smoked Tuna. The School – Cinnamon Toast Crunch has less protein than StarKist – Hickory Smoked Tuna. To learn more about School – Cinnamon Toast Crunch, read related food calories, and a nutrition guide.

5. Weight Watchers – Ranch Pretzel Thins is an alternative to StarKist – Hickory Smoked Tuna because it has 110 calories, similar to StarKist – Hickory Smoked Tuna. The Weight Watchers – Ranch Pretzel Thins has less iron than StarKist – Hickory Smoked Tuna, and similar calcium to StarKist – Hickory Smoked Tuna. The Weight Watchers – Ranch Pretzel Thins has less protein than StarKist – Hickory Smoked Tuna. To learn more about Weight Watchers – Ranch Pretzel Thins, read related food calories, and a nutrition guide.