The Starkist – Tuna Creations Sweet and Spicy Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Starkist – Tuna Creations Sweet and Spicy is a Starkist type of food with 2.6 OZ serving size that provides 90 calories. Starkist – Tuna Creations Sweet and Spicy has 20% carbohydrate, and 0% fat, 80% protein in 100 gram of Starkist – Tuna Creations Sweet and Spicy. Starkist – Tuna Creations Sweet and Spicy nutrient values are 4 g carbohydrate, 16 g protein, and 0 g fat. Starkist – Tuna Creations Sweet and Spicy has the vitamins A, and C within it. Starkist – Tuna Creations Sweet and Spicy has 2 % vitamin A and 0 % vitamin C. Starkist – Tuna Creations Sweet and Spicy has 380 mg sodium, 190 mg potassium, 35 mg cholesterol, and 0 g trans fat. Starkist – Tuna Creations Sweet and Spicy has 0 g dietary fiber, and 3 g sugar. 1 serving of Starkist – Tuna Creations Sweet and Spicy provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Starkist – Tuna Creations Sweet and Spicy provides 90g of 2,000 cal by leaving 1,910 cal.

 

Starkist – Tuna Creations Sweet and Spicy and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starkist – Tuna Creations Sweet and Spicy provides –g fat for total of 67g. After 1 serving of Starkist – Tuna Creations Sweet and Spicy, 67g is needed for heart health. Starkist – Tuna Creations Sweet and Spicy provides 380g for 2,300g by leaving 1,920g for daily sodium intake. Starkist – Tuna Creations Sweet and Spicy causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.

 

Having a low-carb diet with Starkist – Tuna Creations Sweet and Spicy is one of the possibilities. 4g is provided by Starkist – Tuna Creations Sweet and Spicy for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starkist – Tuna Creations Sweet and Spicy leaves 246g carbohydrates for low-carb dieting. 1 serving of Starkist – Tuna Creations Sweet and Spicy provides 3g sugar for daily 75g sugar intake. 1 serving of Starkist – Tuna Creations Sweet and Spicy leaves 72g sugar for daily intake threshold of sugar. Starkist – Tuna Creations Sweet and Spicy provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Starkist – Tuna Creations Sweet and Spicy 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starkist – Tuna Creations Sweet and Spicy. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Starkist – Tuna Creations Sweet and Spicy.

 

There are similar foods to the Starkist – Tuna Creations Sweet and Spicy in terms of nutrition, daily intake amount, and calorie amount. These are Tuna Creations- Sweet&spicy, Sweet & Spicy Tuna Creations, Tuna Creations Sweet & Spicy, Tuna Creations, Sweet & Spicy, and Sweet & Spicy Tuna •.

 

The nutrients table of the Starkist – Tuna Creations Sweet and Spicy with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Starkist – Tuna Creations Sweet and Spicy	Nutrient values for Starkist – Tuna Creations Sweet and Spicy
Serving size	2.6 OZ
Calories	90
Carbs percentage	20%
Fat percentage	0%
Protein percentage	80%
Carbs	4 g
Dietary fiber	0 g
Sugar	3 g
Fat	0 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	16 g
Sodium	380 mg
Potassium	190 mg
Cholesterol	35 mg
Vitamin a	2 %
Vitamin c	0 %
Calcium	0 %
Iron	2 %

What are the similar foods to Starkist – Tuna Creations Sweet and Spicy?

The similar foods to Starkist – Tuna Creations Sweet and Spicy involve alike nutritional values from the same Starkist type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Starkist – Tuna Creations Sweet and Spicy are listed below.

1. Starkist – Pouch Tuna in Water is a similar nourishment to Starkist – Tuna Creations Sweet and Spicy because both of the Starkist – Tuna Creations Sweet and Spicy and Starkist – Pouch Tuna in Water are from Starkist. The Starkist – Tuna Creations Sweet and Spicy has more calories than Starkist – Pouch Tuna in Water because Starkist – Tuna Creations Sweet and Spicy has 90 calories, and it is 10 more calories than Starkist – Pouch Tuna in Water. The Starkist – Pouch Tuna in Water has more iron than Starkist – Tuna Creations Sweet and Spicy, and similar calcium to Starkist – Tuna Creations Sweet and Spicy. The Starkist – Pouch Tuna in Water has more protein than Starkist – Tuna Creations Sweet and Spicy. To learn more about Starkist – Pouch Tuna in Water, read related food calories, and a nutrition guide.

2. Starkist – Tuna Salad (Albacore) is a similar nourishment to Starkist – Tuna Creations Sweet and Spicy because both of the Starkist – Tuna Creations Sweet and Spicy and Starkist – Tuna Salad (Albacore) are from Starkist. The Starkist – Tuna Creations Sweet and Spicy has similar calories to Starkist – Tuna Salad (Albacore) because Starkist – Tuna Creations Sweet and Spicy has 90 calories, and it is similar calories to Starkist – Tuna Salad (Albacore). The Starkist – Tuna Salad (Albacore) has similar iron to Starkist – Tuna Creations Sweet and Spicy, and similar calcium to Starkist – Tuna Creations Sweet and Spicy. The Starkist – Tuna Salad (Albacore) has less protein than Starkist – Tuna Creations Sweet and Spicy. To learn more about Starkist – Tuna Salad (Albacore), read related food calories, and a nutrition guide.

3. Starkist – Albacore White Tuna in Pouch is a similar nourishment to Starkist – Tuna Creations Sweet and Spicy because both of the Starkist – Tuna Creations Sweet and Spicy and Starkist – Albacore White Tuna in Pouch are from Starkist. The Starkist – Tuna Creations Sweet and Spicy has similar calories to Starkist – Albacore White Tuna in Pouch because Starkist – Tuna Creations Sweet and Spicy has 90 calories, and it is similar calories to Starkist – Albacore White Tuna in Pouch. The Starkist – Albacore White Tuna in Pouch has similar iron to Starkist – Tuna Creations Sweet and Spicy, and similar calcium to Starkist – Tuna Creations Sweet and Spicy. The Starkist – Albacore White Tuna in Pouch has more protein than Starkist – Tuna Creations Sweet and Spicy. To learn more about Starkist – Albacore White Tuna in Pouch, read related food calories, and a nutrition guide.

4. Starkist – Tuna in Oil, Chunk Light is a similar nourishment to Starkist – Tuna Creations Sweet and Spicy because both of the Starkist – Tuna Creations Sweet and Spicy and Starkist – Tuna in Oil, Chunk Light are from Starkist. The Starkist – Tuna Creations Sweet and Spicy has more calories than Starkist – Tuna in Oil, Chunk Light because Starkist – Tuna Creations Sweet and Spicy has 90 calories, and it is 10 more calories than Starkist – Tuna in Oil, Chunk Light. The Starkist – Tuna in Oil, Chunk Light has similar iron to Starkist – Tuna Creations Sweet and Spicy, and similar calcium to Starkist – Tuna Creations Sweet and Spicy. The Starkist – Tuna in Oil, Chunk Light has less protein than Starkist – Tuna Creations Sweet and Spicy. To learn more about Starkist – Tuna in Oil, Chunk Light, read related food calories, and a nutrition guide.

5. Starkist – Chunk Light Tuna in Water Pouch is a similar nourishment to Starkist – Tuna Creations Sweet and Spicy because both of the Starkist – Tuna Creations Sweet and Spicy and Starkist – Chunk Light Tuna in Water Pouch are from Starkist. The Starkist – Tuna Creations Sweet and Spicy has more calories than Starkist – Chunk Light Tuna in Water Pouch because Starkist – Tuna Creations Sweet and Spicy has 90 calories, and it is 10 more calories than Starkist – Chunk Light Tuna in Water Pouch. The Starkist – Chunk Light Tuna in Water Pouch has more iron than Starkist – Tuna Creations Sweet and Spicy, and similar calcium to Starkist – Tuna Creations Sweet and Spicy. The Starkist – Chunk Light Tuna in Water Pouch has more protein than Starkist – Tuna Creations Sweet and Spicy. To learn more about Starkist – Chunk Light Tuna in Water Pouch, read related food calories, and a nutrition guide.