Steak ‘n Shake – Jalapeno Crunch Steak Burger is a Steak ‘n Shake type of food with 1 burger serving size that provides 680 calories. Steak ‘n Shake – Jalapeno Crunch Steak Burger has 32% carbohydrate, and 54% fat, 15% protein in 100 gram of Steak ‘n Shake – Jalapeno Crunch Steak Burger. Steak ‘n Shake – Jalapeno Crunch Steak Burger nutrient values are 54 g carbohydrate, 25 g protein, and 41 g fat. Steak ‘n Shake – Jalapeno Crunch Steak Burger has the vitamins A, and C within it. Steak ‘n Shake – Jalapeno Crunch Steak Burger has 10 % vitamin A and 8 % vitamin C. Steak ‘n Shake – Jalapeno Crunch Steak Burger has 1600 mg sodium, 0 mg potassium, 75 mg cholesterol, and 1 g trans fat. Steak ‘n Shake – Jalapeno Crunch Steak Burger has 1 g dietary fiber, and 7 g sugar. 1 serving of Steak ‘n Shake – Jalapeno Crunch Steak Burger provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 12 g saturated fat. Steak ‘n Shake – Jalapeno Crunch Steak Burger provides 680g of 2,000 cal by leaving 1,320 cal.
Steak ‘n Shake – Jalapeno Crunch Steak Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Steak ‘n Shake – Jalapeno Crunch Steak Burger provides 41g fat for total of 67g. After 1 serving of Steak ‘n Shake – Jalapeno Crunch Steak Burger, 26g is needed for heart health. Steak ‘n Shake – Jalapeno Crunch Steak Burger provides 1,600g for 2,300g by leaving 700g for daily sodium intake. Steak ‘n Shake – Jalapeno Crunch Steak Burger causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with Steak ‘n Shake – Jalapeno Crunch Steak Burger is one of the possibilities. 54g is provided by Steak ‘n Shake – Jalapeno Crunch Steak Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Steak ‘n Shake – Jalapeno Crunch Steak Burger leaves 196g carbohydrates for low-carb dieting. 1 serving of Steak ‘n Shake – Jalapeno Crunch Steak Burger provides 7g sugar for daily 75g sugar intake. 1 serving of Steak ‘n Shake – Jalapeno Crunch Steak Burger leaves 68g sugar for daily intake threshold of sugar. Steak ‘n Shake – Jalapeno Crunch Steak Burger provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Steak ‘n Shake – Jalapeno Crunch Steak Burger 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Steak ‘n Shake – Jalapeno Crunch Steak Burger. Thus, 1.1 hours of running and 4.1 hours of cleaning are necessary to burn the calories of 1 serving of Steak ‘n Shake – Jalapeno Crunch Steak Burger.
There are similar foods to the Steak ‘n Shake – Jalapeno Crunch Steak Burger in terms of nutrition, daily intake amount, and calorie amount. These are Jalapeño Crunch Steakburger, Jalepeno Crunch Burger, Jalapeno Crunch Steak Burger (No Fries), Steak Burger Slinger, and Royale Burger.
The nutrients table of the Steak ‘n Shake – Jalapeno Crunch Steak Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Steak ‘n Shake – Jalapeno Crunch Steak Burger |
Nutrient values for Steak ‘n Shake – Jalapeno Crunch Steak Burger |
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Serving size |
1 burger |
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Calories |
680 |
|
Carbs percentage |
32% |
|
Fat percentage |
54% |
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Protein percentage |
15% |
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Carbs |
54 g |
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Dietary fiber |
1 g |
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Sugar |
7 g |
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Fat |
41 g |
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Saturated |
12 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
1 g |
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Protein |
25 g |
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Sodium |
1600 mg |
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Potassium |
0 mg |
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Cholesterol |
75 mg |
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Vitamin a |
10 % |
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Vitamin c |
8 % |
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Calcium |
15 % |
|
Iron |
20 % |
What are the alternative foods for Steak ‘n Shake – Jalapeno Crunch Steak Burger?
The alternative foods for Steak ‘n Shake – Jalapeno Crunch Steak Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Steak ‘n Shake – Jalapeno Crunch Steak Burger are listed below.
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Wendy’s – Pretzel Bacon Burger is an alternative to Steak ‘n Shake – Jalapeno Crunch Steak Burger because it has 680 calories, similar to Steak ‘n Shake – Jalapeno Crunch Steak Burger. The Wendy’s – Pretzel Bacon Burger has more iron than Steak ‘n Shake – Jalapeno Crunch Steak Burger, and more calcium than Steak ‘n Shake – Jalapeno Crunch Steak Burger. The Wendy’s – Pretzel Bacon Burger has more protein than Steak ‘n Shake – Jalapeno Crunch Steak Burger. To learn more about Wendy’s – Pretzel Bacon Burger, read related food calories, and a nutrition guide.
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Wendy’s – Pretzel Cheeseburger is an alternative to Steak ‘n Shake – Jalapeno Crunch Steak Burger because it has 680 calories, similar to Steak ‘n Shake – Jalapeno Crunch Steak Burger. The Wendy’s – Pretzel Cheeseburger has more iron than Steak ‘n Shake – Jalapeno Crunch Steak Burger, and more calcium than Steak ‘n Shake – Jalapeno Crunch Steak Burger. The Wendy’s – Pretzel Cheeseburger has more protein than Steak ‘n Shake – Jalapeno Crunch Steak Burger. To learn more about Wendy’s – Pretzel Cheeseburger, read related food calories, and a nutrition guide.
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Wendy’s – 1 Pretzel Bacon Cheese Burger is an alternative to Steak ‘n Shake – Jalapeno Crunch Steak Burger because it has 680 calories, similar to Steak ‘n Shake – Jalapeno Crunch Steak Burger. The Wendy’s – 1 Pretzel Bacon Cheese Burger has more iron than Steak ‘n Shake – Jalapeno Crunch Steak Burger, and more calcium than Steak ‘n Shake – Jalapeno Crunch Steak Burger. The Wendy’s – 1 Pretzel Bacon Cheese Burger has more protein than Steak ‘n Shake – Jalapeno Crunch Steak Burger. To learn more about Wendy’s – 1 Pretzel Bacon Cheese Burger, read related food calories, and a nutrition guide.
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Wendy’s – Pretzel Burger is an alternative to Steak ‘n Shake – Jalapeno Crunch Steak Burger because it has 680 calories, similar to Steak ‘n Shake – Jalapeno Crunch Steak Burger. The Wendy’s – Pretzel Burger has more iron than Steak ‘n Shake – Jalapeno Crunch Steak Burger, and more calcium than Steak ‘n Shake – Jalapeno Crunch Steak Burger. The Wendy’s – Pretzel Burger has more protein than Steak ‘n Shake – Jalapeno Crunch Steak Burger. To learn more about Wendy’s – Pretzel Burger, read related food calories, and a nutrition guide.