Steak ‘n Shake – Single Steakburger is a Steak ‘n Shake type of food with 1 Burger serving size that provides 280 calories. Steak ‘n Shake – Single Steakburger has 45% carbohydrate, and 37% fat, 18% protein in 100 gram of Steak ‘n Shake – Single Steakburger. Steak ‘n Shake – Single Steakburger nutrient values are 30 g carbohydrate, 12 g protein, and 11 g fat. Steak ‘n Shake – Single Steakburger has the vitamins A, and C within it. Steak ‘n Shake – Single Steakburger has 0 % vitamin A and 2 % vitamin C. Steak ‘n Shake – Single Steakburger has 310 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Steak ‘n Shake – Single Steakburger has 0 g dietary fiber, and 4 g sugar. 1 serving of Steak ‘n Shake – Single Steakburger provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Steak ‘n Shake – Single Steakburger provides 280g of 2,000 cal by leaving 1,720 cal.
Steak ‘n Shake – Single Steakburger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Steak ‘n Shake – Single Steakburger provides 11g fat for total of 67g. After 1 serving of Steak ‘n Shake – Single Steakburger, 56g is needed for heart health. Steak ‘n Shake – Single Steakburger provides 310g for 2,300g by leaving 1,990g for daily sodium intake. Steak ‘n Shake – Single Steakburger causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Steak ‘n Shake – Single Steakburger is one of the possibilities. 30g is provided by Steak ‘n Shake – Single Steakburger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Steak ‘n Shake – Single Steakburger leaves 220g carbohydrates for low-carb dieting. 1 serving of Steak ‘n Shake – Single Steakburger provides 4g sugar for daily 75g sugar intake. 1 serving of Steak ‘n Shake – Single Steakburger leaves 71g sugar for daily intake threshold of sugar. Steak ‘n Shake – Single Steakburger provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Steak ‘n Shake – Single Steakburger 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Steak ‘n Shake – Single Steakburger. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Steak ‘n Shake – Single Steakburger.
There are similar foods to the Steak ‘n Shake – Single Steakburger in terms of nutrition, daily intake amount, and calorie amount. These are Single Steakburger, Single Steakburger Plain, Single Steakburger Plain, Original Single Steakburger, and Original Steakburger – Single.
The nutrients table of the Steak ‘n Shake – Single Steakburger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Steak ‘n Shake – Single Steakburger |
Nutrient values for Steak ‘n Shake – Single Steakburger |
|---|---|
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Serving size |
1 Burger |
|
Calories |
280 |
|
Carbs percentage |
45% |
|
Fat percentage |
37% |
|
Protein percentage |
18% |
|
Carbs |
30 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
11 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
310 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
4 % |
|
Iron |
25 % |
What are the similar foods to Steak ‘n Shake – Single Steakburger?
The similar foods to Steak ‘n Shake – Single Steakburger involve alike nutritional values from the same Steak ‘n Shake type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Steak ‘n Shake – Single Steakburger are listed below.
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Steak ‘n Shake – Guacamole Steakburger is a similar nourishment to Steak ‘n Shake – Single Steakburger because both of the Steak ‘n Shake – Single Steakburger and Steak ‘n Shake – Guacamole Steakburger are from Steak ‘n Shake. The Steak ‘n Shake – Single Steakburger has less calories than Steak ‘n Shake – Guacamole Steakburger because Steak ‘n Shake – Single Steakburger has 280 calories, and it is 420 less calories than Steak ‘n Shake – Guacamole Steakburger. The Steak ‘n Shake – Guacamole Steakburger has less iron than Steak ‘n Shake – Single Steakburger, and more calcium than Steak ‘n Shake – Single Steakburger. The Steak ‘n Shake – Guacamole Steakburger has more protein than Steak ‘n Shake – Single Steakburger. To learn more about Steak ‘n Shake – Guacamole Steakburger, read related food calories, and a nutrition guide.
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Steak ‘n Shake – Chicken Fingers is a similar nourishment to Steak ‘n Shake – Single Steakburger because both of the Steak ‘n Shake – Single Steakburger and Steak ‘n Shake – Chicken Fingers are from Steak ‘n Shake. The Steak ‘n Shake – Single Steakburger has less calories than Steak ‘n Shake – Chicken Fingers because Steak ‘n Shake – Single Steakburger has 280 calories, and it is 90 less calories than Steak ‘n Shake – Chicken Fingers. The Steak ‘n Shake – Chicken Fingers has less iron than Steak ‘n Shake – Single Steakburger, and less calcium than Steak ‘n Shake – Single Steakburger. The Steak ‘n Shake – Chicken Fingers has more protein than Steak ‘n Shake – Single Steakburger. To learn more about Steak ‘n Shake – Chicken Fingers, read related food calories, and a nutrition guide.
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Steak ‘n Shake – Single Steak Burger with Cheese is a similar nourishment to Steak ‘n Shake – Single Steakburger because both of the Steak ‘n Shake – Single Steakburger and Steak ‘n Shake – Single Steak Burger with Cheese are from Steak ‘n Shake. The Steak ‘n Shake – Single Steakburger has less calories than Steak ‘n Shake – Single Steak Burger with Cheese because Steak ‘n Shake – Single Steakburger has 280 calories, and it is 50 less calories than Steak ‘n Shake – Single Steak Burger with Cheese. The Steak ‘n Shake – Single Steak Burger with Cheese has similar iron to Steak ‘n Shake – Single Steakburger, and more calcium than Steak ‘n Shake – Single Steakburger. The Steak ‘n Shake – Single Steak Burger with Cheese has more protein than Steak ‘n Shake – Single Steakburger. To learn more about Steak ‘n Shake – Single Steak Burger with Cheese, read related food calories, and a nutrition guide.
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Steak ‘n Shake – Double Cheese Burger is a similar nourishment to Steak ‘n Shake – Single Steakburger because both of the Steak ‘n Shake – Single Steakburger and Steak ‘n Shake – Double Cheese Burger are from Steak ‘n Shake. The Steak ‘n Shake – Single Steakburger has less calories than Steak ‘n Shake – Double Cheese Burger because Steak ‘n Shake – Single Steakburger has 280 calories, and it is 160 less calories than Steak ‘n Shake – Double Cheese Burger. The Steak ‘n Shake – Double Cheese Burger has similar iron to Steak ‘n Shake – Single Steakburger, and more calcium than Steak ‘n Shake – Single Steakburger. The Steak ‘n Shake – Double Cheese Burger has more protein than Steak ‘n Shake – Single Steakburger. To learn more about Steak ‘n Shake – Double Cheese Burger, read related food calories, and a nutrition guide.
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Steak ‘n Shake – Double Cheeseburger is a similar nourishment to Steak ‘n Shake – Single Steakburger because both of the Steak ‘n Shake – Single Steakburger and Steak ‘n Shake – Double Cheeseburger are from Steak ‘n Shake. The Steak ‘n Shake – Single Steakburger has less calories than Steak ‘n Shake – Double Cheeseburger because Steak ‘n Shake – Single Steakburger has 280 calories, and it is 160 less calories than Steak ‘n Shake – Double Cheeseburger. The Steak ‘n Shake – Double Cheeseburger has similar iron to Steak ‘n Shake – Single Steakburger, and more calcium than Steak ‘n Shake – Single Steakburger. The Steak ‘n Shake – Double Cheeseburger has more protein than Steak ‘n Shake – Single Steakburger. To learn more about Steak ‘n Shake – Double Cheeseburger, read related food calories, and a nutrition guide.