Steak ‘n Shake – Zesty Italian Dressing is a Steak ‘n Shake type of food with 1 OZ serving size that provides 80 calories. Steak ‘n Shake – Zesty Italian Dressing has 10% carbohydrate, and 90% fat, 0% protein in 100 gram of Steak ‘n Shake – Zesty Italian Dressing. Steak ‘n Shake – Zesty Italian Dressing nutrient values are 2 g carbohydrate, 0 g protein, and 8 g fat. Steak ‘n Shake – Zesty Italian Dressing has the vitamins A, and C within it. Steak ‘n Shake – Zesty Italian Dressing has 4 % vitamin A and 0 % vitamin C. Steak ‘n Shake – Zesty Italian Dressing has 480 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Steak ‘n Shake – Zesty Italian Dressing has 0 g dietary fiber, and 2 g sugar. 1 serving of Steak ‘n Shake – Zesty Italian Dressing provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Steak ‘n Shake – Zesty Italian Dressing provides 80g of 2,000 cal by leaving 1,920 cal.
Steak ‘n Shake – Zesty Italian Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Steak ‘n Shake – Zesty Italian Dressing provides 8g fat for total of 67g. After 1 serving of Steak ‘n Shake – Zesty Italian Dressing, 59g is needed for heart health. Steak ‘n Shake – Zesty Italian Dressing provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Steak ‘n Shake – Zesty Italian Dressing causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Steak ‘n Shake – Zesty Italian Dressing is one of the possibilities. 2g is provided by Steak ‘n Shake – Zesty Italian Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Steak ‘n Shake – Zesty Italian Dressing leaves 248g carbohydrates for low-carb dieting. 1 serving of Steak ‘n Shake – Zesty Italian Dressing provides 2g sugar for daily 75g sugar intake. 1 serving of Steak ‘n Shake – Zesty Italian Dressing leaves 73g sugar for daily intake threshold of sugar. Steak ‘n Shake – Zesty Italian Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Steak ‘n Shake – Zesty Italian Dressing 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Steak ‘n Shake – Zesty Italian Dressing. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Steak ‘n Shake – Zesty Italian Dressing.
There are similar foods to the Steak ‘n Shake – Zesty Italian Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Zesty Italian Dressing, Zesty Italian Dressing, Zesty Italian Salad Dressing, Side Salad W/Zesty Italian Dressing, and Lite Italian Dressing.
The nutrients table of the Steak ‘n Shake – Zesty Italian Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Steak ‘n Shake – Zesty Italian Dressing |
Nutrient values for Steak ‘n Shake – Zesty Italian Dressing |
|---|---|
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Serving size |
1 OZ |
|
Calories |
80 |
|
Carbs percentage |
10% |
|
Fat percentage |
90% |
|
Protein percentage |
0% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
480 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the similar foods to Steak ‘n Shake – Zesty Italian Dressing?
The similar foods to Steak ‘n Shake – Zesty Italian Dressing involve alike nutritional values from the same Steak ‘n Shake type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Steak ‘n Shake – Zesty Italian Dressing are listed below.
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Steak ‘n Shake – Guacamole Steakburger is a similar nourishment to Steak ‘n Shake – Zesty Italian Dressing because both of the Steak ‘n Shake – Zesty Italian Dressing and Steak ‘n Shake – Guacamole Steakburger are from Steak ‘n Shake. The Steak ‘n Shake – Zesty Italian Dressing has less calories than Steak ‘n Shake – Guacamole Steakburger because Steak ‘n Shake – Zesty Italian Dressing has 80 calories, and it is 620 less calories than Steak ‘n Shake – Guacamole Steakburger. The Steak ‘n Shake – Guacamole Steakburger has more iron than Steak ‘n Shake – Zesty Italian Dressing, and more calcium than Steak ‘n Shake – Zesty Italian Dressing. The Steak ‘n Shake – Guacamole Steakburger has more protein than Steak ‘n Shake – Zesty Italian Dressing. To learn more about Steak ‘n Shake – Guacamole Steakburger, read related food calories, and a nutrition guide.
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Steak ‘n Shake – Chicken Fingers is a similar nourishment to Steak ‘n Shake – Zesty Italian Dressing because both of the Steak ‘n Shake – Zesty Italian Dressing and Steak ‘n Shake – Chicken Fingers are from Steak ‘n Shake. The Steak ‘n Shake – Zesty Italian Dressing has less calories than Steak ‘n Shake – Chicken Fingers because Steak ‘n Shake – Zesty Italian Dressing has 80 calories, and it is 290 less calories than Steak ‘n Shake – Chicken Fingers. The Steak ‘n Shake – Chicken Fingers has more iron than Steak ‘n Shake – Zesty Italian Dressing, and similar calcium to Steak ‘n Shake – Zesty Italian Dressing. The Steak ‘n Shake – Chicken Fingers has more protein than Steak ‘n Shake – Zesty Italian Dressing. To learn more about Steak ‘n Shake – Chicken Fingers, read related food calories, and a nutrition guide.
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Steak ‘n Shake – Single Steak Burger with Cheese is a similar nourishment to Steak ‘n Shake – Zesty Italian Dressing because both of the Steak ‘n Shake – Zesty Italian Dressing and Steak ‘n Shake – Single Steak Burger with Cheese are from Steak ‘n Shake. The Steak ‘n Shake – Zesty Italian Dressing has less calories than Steak ‘n Shake – Single Steak Burger with Cheese because Steak ‘n Shake – Zesty Italian Dressing has 80 calories, and it is 250 less calories than Steak ‘n Shake – Single Steak Burger with Cheese. The Steak ‘n Shake – Single Steak Burger with Cheese has more iron than Steak ‘n Shake – Zesty Italian Dressing, and more calcium than Steak ‘n Shake – Zesty Italian Dressing. The Steak ‘n Shake – Single Steak Burger with Cheese has more protein than Steak ‘n Shake – Zesty Italian Dressing. To learn more about Steak ‘n Shake – Single Steak Burger with Cheese, read related food calories, and a nutrition guide.
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Steak ‘n Shake – Single Steakburger is a similar nourishment to Steak ‘n Shake – Zesty Italian Dressing because both of the Steak ‘n Shake – Zesty Italian Dressing and Steak ‘n Shake – Single Steakburger are from Steak ‘n Shake. The Steak ‘n Shake – Zesty Italian Dressing has less calories than Steak ‘n Shake – Single Steakburger because Steak ‘n Shake – Zesty Italian Dressing has 80 calories, and it is 200 less calories than Steak ‘n Shake – Single Steakburger. The Steak ‘n Shake – Single Steakburger has more iron than Steak ‘n Shake – Zesty Italian Dressing, and more calcium than Steak ‘n Shake – Zesty Italian Dressing. The Steak ‘n Shake – Single Steakburger has more protein than Steak ‘n Shake – Zesty Italian Dressing. To learn more about Steak ‘n Shake – Single Steakburger, read related food calories, and a nutrition guide.
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Steak ‘n Shake – Double Cheese Burger is a similar nourishment to Steak ‘n Shake – Zesty Italian Dressing because both of the Steak ‘n Shake – Zesty Italian Dressing and Steak ‘n Shake – Double Cheese Burger are from Steak ‘n Shake. The Steak ‘n Shake – Zesty Italian Dressing has less calories than Steak ‘n Shake – Double Cheese Burger because Steak ‘n Shake – Zesty Italian Dressing has 80 calories, and it is 360 less calories than Steak ‘n Shake – Double Cheese Burger. The Steak ‘n Shake – Double Cheese Burger has more iron than Steak ‘n Shake – Zesty Italian Dressing, and more calcium than Steak ‘n Shake – Zesty Italian Dressing. The Steak ‘n Shake – Double Cheese Burger has more protein than Steak ‘n Shake – Zesty Italian Dressing. To learn more about Steak ‘n Shake – Double Cheese Burger, read related food calories, and a nutrition guide.