Stonefire – Mini Naan is a Stonefire type of food with 1 naan serving size that provides 130 calories. Stonefire – Mini Naan has 66% carbohydrate, and 21% fat, 13% protein in 100 gram of Stonefire – Mini Naan. Stonefire – Mini Naan nutrient values are 21 g carbohydrate, 4 g protein, and 3 g fat. Stonefire – Mini Naan has the vitamins A, and C within it. Stonefire – Mini Naan has 0 % vitamin A and 0 % vitamin C. Stonefire – Mini Naan has 340 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Stonefire – Mini Naan has 1 g dietary fiber, and 2 g sugar. 1 serving of Stonefire – Mini Naan provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Stonefire – Mini Naan provides 130g of 2,000 cal by leaving 1,870 cal.
Stonefire – Mini Naan and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stonefire – Mini Naan provides 3g fat for total of 67g. After 1 serving of Stonefire – Mini Naan, 64g is needed for heart health. Stonefire – Mini Naan provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Stonefire – Mini Naan causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Stonefire – Mini Naan is one of the possibilities. 21g is provided by Stonefire – Mini Naan for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stonefire – Mini Naan leaves 229g carbohydrates for low-carb dieting. 1 serving of Stonefire – Mini Naan provides 2g sugar for daily 75g sugar intake. 1 serving of Stonefire – Mini Naan leaves 73g sugar for daily intake threshold of sugar. Stonefire – Mini Naan provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Stonefire – Mini Naan 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stonefire – Mini Naan. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Stonefire – Mini Naan.
There are similar foods to the Stonefire – Mini Naan in terms of nutrition, daily intake amount, and calorie amount. These are Mini Naan*, Mini Naan, Naan, Mini, Naan, and mini naan.
The nutrients table of the Stonefire – Mini Naan with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Stonefire – Mini Naan |
Nutrient values for Stonefire – Mini Naan |
|---|---|
|
Serving size |
1 naan |
|
Calories |
130 |
|
Carbs percentage |
66% |
|
Fat percentage |
21% |
|
Protein percentage |
13% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
340 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the similar foods to Stonefire – Mini Naan?
The similar foods to Stonefire – Mini Naan involve alike nutritional values from the same Stonefire type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Stonefire – Mini Naan are listed below.
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Stonefire – Pita Bread is a similar nourishment to Stonefire – Mini Naan because both of the Stonefire – Mini Naan and Stonefire – Pita Bread are from Stonefire. The Stonefire – Mini Naan has more calories than Stonefire – Pita Bread because Stonefire – Mini Naan has 130 calories, and it is 10 more calories than Stonefire – Pita Bread. The Stonefire – Pita Bread has more iron than Stonefire – Mini Naan, and less calcium than Stonefire – Mini Naan. The Stonefire – Pita Bread has similar protein to Stonefire – Mini Naan. To learn more about Stonefire – Pita Bread, read related food calories, and a nutrition guide.
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Stonefire – Tandoor Baked Naan is a similar nourishment to Stonefire – Mini Naan because both of the Stonefire – Mini Naan and Stonefire – Tandoor Baked Naan are from Stonefire. The Stonefire – Mini Naan has less calories than Stonefire – Tandoor Baked Naan because Stonefire – Mini Naan has 130 calories, and it is 60 less calories than Stonefire – Tandoor Baked Naan. The Stonefire – Tandoor Baked Naan has more iron than Stonefire – Mini Naan, and similar calcium to Stonefire – Mini Naan. The Stonefire – Tandoor Baked Naan has more protein than Stonefire – Mini Naan. To learn more about Stonefire – Tandoor Baked Naan, read related food calories, and a nutrition guide.
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Stonefire – Mediterranean Pocket Pita is a similar nourishment to Stonefire – Mini Naan because both of the Stonefire – Mini Naan and Stonefire – Mediterranean Pocket Pita are from Stonefire. The Stonefire – Mini Naan has more calories than Stonefire – Mediterranean Pocket Pita because Stonefire – Mini Naan has 130 calories, and it is 10 more calories than Stonefire – Mediterranean Pocket Pita. The Stonefire – Mediterranean Pocket Pita has more iron than Stonefire – Mini Naan, and less calcium than Stonefire – Mini Naan. The Stonefire – Mediterranean Pocket Pita has similar protein to Stonefire – Mini Naan. To learn more about Stonefire – Mediterranean Pocket Pita, read related food calories, and a nutrition guide.
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Stonefire – Flatbread is a similar nourishment to Stonefire – Mini Naan because both of the Stonefire – Mini Naan and Stonefire – Flatbread are from Stonefire. The Stonefire – Mini Naan has less calories than Stonefire – Flatbread because Stonefire – Mini Naan has 130 calories, and it is 60 less calories than Stonefire – Flatbread. The Stonefire – Flatbread has more iron than Stonefire – Mini Naan, and similar calcium to Stonefire – Mini Naan. The Stonefire – Flatbread has more protein than Stonefire – Mini Naan. To learn more about Stonefire – Flatbread, read related food calories, and a nutrition guide.
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Stonefire – Naan Whole Grain is a similar nourishment to Stonefire – Mini Naan because both of the Stonefire – Mini Naan and Stonefire – Naan Whole Grain are from Stonefire. The Stonefire – Mini Naan has less calories than Stonefire – Naan Whole Grain because Stonefire – Mini Naan has 130 calories, and it is 50 less calories than Stonefire – Naan Whole Grain. The Stonefire – Naan Whole Grain has more iron than Stonefire – Mini Naan, and similar calcium to Stonefire – Mini Naan. The Stonefire – Naan Whole Grain has more protein than Stonefire – Mini Naan. To learn more about Stonefire – Naan Whole Grain, read related food calories, and a nutrition guide.