Stonefire – Naan Whole Grain is a Stonefire type of food with 0.5 piece serving size that provides 180 calories. Stonefire – Naan Whole Grain has 63% carbohydrate, and 25% fat, 11% protein in 100 gram of Stonefire – Naan Whole Grain. Stonefire – Naan Whole Grain nutrient values are 28 g carbohydrate, 5 g protein, and 5 g fat. Stonefire – Naan Whole Grain has the vitamins A, and C within it. Stonefire – Naan Whole Grain has 0 % vitamin A and 0 % vitamin C. Stonefire – Naan Whole Grain has 400 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Stonefire – Naan Whole Grain has 4 g dietary fiber, and 3 g sugar. 1 serving of Stonefire – Naan Whole Grain provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Stonefire – Naan Whole Grain provides 180g of 2,000 cal by leaving 1,820 cal.
Stonefire – Naan Whole Grain and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stonefire – Naan Whole Grain provides 5g fat for total of 67g. After 1 serving of Stonefire – Naan Whole Grain, 62g is needed for heart health. Stonefire – Naan Whole Grain provides 400g for 2,300g by leaving 1,900g for daily sodium intake. Stonefire – Naan Whole Grain causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Stonefire – Naan Whole Grain is one of the possibilities. 28g is provided by Stonefire – Naan Whole Grain for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stonefire – Naan Whole Grain leaves 222g carbohydrates for low-carb dieting. 1 serving of Stonefire – Naan Whole Grain provides 3g sugar for daily 75g sugar intake. 1 serving of Stonefire – Naan Whole Grain leaves 72g sugar for daily intake threshold of sugar. Stonefire – Naan Whole Grain provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Stonefire – Naan Whole Grain 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stonefire – Naan Whole Grain. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Stonefire – Naan Whole Grain.
There are similar foods to the Stonefire – Naan Whole Grain in terms of nutrition, daily intake amount, and calorie amount. These are whole grain, Whole Grain Naan Rounds, whole grain naan, Naan Whole Grain Flatbread, and whole grain naan.
The nutrients table of the Stonefire – Naan Whole Grain with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Stonefire – Naan Whole Grain |
Nutrient values for Stonefire – Naan Whole Grain |
|---|---|
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Serving size |
0.5 piece |
|
Calories |
180 |
|
Carbs percentage |
63% |
|
Fat percentage |
25% |
|
Protein percentage |
11% |
|
Carbs |
28 g |
|
Dietary fiber |
4 g |
|
Sugar |
3 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
400 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the similar foods to Stonefire – Naan Whole Grain?
The similar foods to Stonefire – Naan Whole Grain involve alike nutritional values from the same Stonefire type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Stonefire – Naan Whole Grain are listed below.
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Stonefire – Pita Bread is a similar nourishment to Stonefire – Naan Whole Grain because both of the Stonefire – Naan Whole Grain and Stonefire – Pita Bread are from Stonefire. The Stonefire – Naan Whole Grain has more calories than Stonefire – Pita Bread because Stonefire – Naan Whole Grain has 180 calories, and it is 60 more calories than Stonefire – Pita Bread. The Stonefire – Pita Bread has less iron than Stonefire – Naan Whole Grain, and less calcium than Stonefire – Naan Whole Grain. The Stonefire – Pita Bread has less protein than Stonefire – Naan Whole Grain. To learn more about Stonefire – Pita Bread, read related food calories, and a nutrition guide.
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Stonefire – Mini Naan is a similar nourishment to Stonefire – Naan Whole Grain because both of the Stonefire – Naan Whole Grain and Stonefire – Mini Naan are from Stonefire. The Stonefire – Naan Whole Grain has more calories than Stonefire – Mini Naan because Stonefire – Naan Whole Grain has 180 calories, and it is 50 more calories than Stonefire – Mini Naan. The Stonefire – Mini Naan has less iron than Stonefire – Naan Whole Grain, and similar calcium to Stonefire – Naan Whole Grain. The Stonefire – Mini Naan has less protein than Stonefire – Naan Whole Grain. To learn more about Stonefire – Mini Naan, read related food calories, and a nutrition guide.
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Stonefire – Tandoor Baked Naan is a similar nourishment to Stonefire – Naan Whole Grain because both of the Stonefire – Naan Whole Grain and Stonefire – Tandoor Baked Naan are from Stonefire. The Stonefire – Naan Whole Grain has less calories than Stonefire – Tandoor Baked Naan because Stonefire – Naan Whole Grain has 180 calories, and it is 10 less calories than Stonefire – Tandoor Baked Naan. The Stonefire – Tandoor Baked Naan has similar iron to Stonefire – Naan Whole Grain, and similar calcium to Stonefire – Naan Whole Grain. The Stonefire – Tandoor Baked Naan has more protein than Stonefire – Naan Whole Grain. To learn more about Stonefire – Tandoor Baked Naan, read related food calories, and a nutrition guide.
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Stonefire – Mediterranean Pocket Pita is a similar nourishment to Stonefire – Naan Whole Grain because both of the Stonefire – Naan Whole Grain and Stonefire – Mediterranean Pocket Pita are from Stonefire. The Stonefire – Naan Whole Grain has more calories than Stonefire – Mediterranean Pocket Pita because Stonefire – Naan Whole Grain has 180 calories, and it is 60 more calories than Stonefire – Mediterranean Pocket Pita. The Stonefire – Mediterranean Pocket Pita has less iron than Stonefire – Naan Whole Grain, and less calcium than Stonefire – Naan Whole Grain. The Stonefire – Mediterranean Pocket Pita has less protein than Stonefire – Naan Whole Grain. To learn more about Stonefire – Mediterranean Pocket Pita, read related food calories, and a nutrition guide.
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Stonefire – Flatbread is a similar nourishment to Stonefire – Naan Whole Grain because both of the Stonefire – Naan Whole Grain and Stonefire – Flatbread are from Stonefire. The Stonefire – Naan Whole Grain has less calories than Stonefire – Flatbread because Stonefire – Naan Whole Grain has 180 calories, and it is 10 less calories than Stonefire – Flatbread. The Stonefire – Flatbread has similar iron to Stonefire – Naan Whole Grain, and similar calcium to Stonefire – Naan Whole Grain. The Stonefire – Flatbread has similar protein to Stonefire – Naan Whole Grain. To learn more about Stonefire – Flatbread, read related food calories, and a nutrition guide.