The Stouffers – Bourbon Steak Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Stouffers – Bourbon Steak is a Stouffers type of food with 1 box serving size that provides 490 calories. Stouffers – Bourbon Steak has 50% carbohydrate, and 33% fat, 18% protein in 100 gram of Stouffers – Bourbon Steak. Stouffers – Bourbon Steak nutrient values are 62 g carbohydrate, 22 g protein, and 18 g fat. Stouffers – Bourbon Steak has the vitamins A, and C within it. Stouffers – Bourbon Steak has 0 % vitamin A and 10 % vitamin C. Stouffers – Bourbon Steak has 1030 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Stouffers – Bourbon Steak has 3 g dietary fiber, and 27 g sugar. 1 serving of Stouffers – Bourbon Steak provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Stouffers – Bourbon Steak provides 490g of 2,000 cal by leaving 1,510 cal.

 

Stouffers – Bourbon Steak and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stouffers – Bourbon Steak provides 18g fat for total of 67g. After 1 serving of Stouffers – Bourbon Steak, 49g is needed for heart health. Stouffers – Bourbon Steak provides 1,030g for 2,300g by leaving 1,270g for daily sodium intake. Stouffers – Bourbon Steak causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.

 

Having a low-carb diet with Stouffers – Bourbon Steak is one of the possibilities. 62g is provided by Stouffers – Bourbon Steak for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stouffers – Bourbon Steak leaves 188g carbohydrates for low-carb dieting. 1 serving of Stouffers – Bourbon Steak provides 27g sugar for daily 75g sugar intake. 1 serving of Stouffers – Bourbon Steak leaves 48g sugar for daily intake threshold of sugar. Stouffers – Bourbon Steak provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Stouffers – Bourbon Steak 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Stouffers – Bourbon Steak. Thus, 50 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of Stouffers – Bourbon Steak.

 

There are similar foods to the Stouffers – Bourbon Steak in terms of nutrition, daily intake amount, and calorie amount. These are Bourbon Steak Tips, Bourbon Steak-large, Fit Kitchen Bourbon Steak (Corrected), FitKitchen Bourbon Steak Protein Bowl, and Satisfying Servings Bourbon Steak W/ Ranch Potatoes.

 

The nutrients table of the Stouffers – Bourbon Steak with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Stouffers – Bourbon Steak	Nutrient values for Stouffers – Bourbon Steak
Serving size	1 box
Calories	490
Carbs percentage	50%
Fat percentage	33%
Protein percentage	18%
Carbs	62 g
Dietary fiber	3 g
Sugar	27 g
Fat	18 g
Saturated	4 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	22 g
Sodium	1030 mg
Potassium	0 mg
Cholesterol	45 mg
Vitamin a	0 %
Vitamin c	10 %
Calcium	10 %
Iron	15 %

What are the similar foods to Stouffers – Bourbon Steak?

The similar foods to Stouffers – Bourbon Steak involve alike nutritional values from the same Stouffers type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Stouffers – Bourbon Steak are listed below.

1. Stouffers – Roast Turkey is a similar nourishment to Stouffers – Bourbon Steak because both of the Stouffers – Bourbon Steak and Stouffers – Roast Turkey are from Stouffers. The Stouffers – Bourbon Steak has more calories than Stouffers – Roast Turkey because Stouffers – Bourbon Steak has 490 calories, and it is 220 more calories than Stouffers – Roast Turkey. The Stouffers – Roast Turkey has less iron than Stouffers – Bourbon Steak, and less calcium than Stouffers – Bourbon Steak. The Stouffers – Roast Turkey has less protein than Stouffers – Bourbon Steak. To learn more about Stouffers – Roast Turkey, read related food calories, and a nutrition guide.

2. Stouffers – Turkey Panini is a similar nourishment to Stouffers – Bourbon Steak because both of the Stouffers – Bourbon Steak and Stouffers – Turkey Panini are from Stouffers. The Stouffers – Bourbon Steak has more calories than Stouffers – Turkey Panini because Stouffers – Bourbon Steak has 490 calories, and it is 115 more calories than Stouffers – Turkey Panini. The Stouffers – Turkey Panini has less iron than Stouffers – Bourbon Steak, and more calcium than Stouffers – Bourbon Steak. The Stouffers – Turkey Panini has more protein than Stouffers – Bourbon Steak. To learn more about Stouffers – Turkey Panini, read related food calories, and a nutrition guide.

3. Stouffers – Garlic Chicken – Skillet is a similar nourishment to Stouffers – Bourbon Steak because both of the Stouffers – Bourbon Steak and Stouffers – Garlic Chicken – Skillet are from Stouffers. The Stouffers – Bourbon Steak has more calories than Stouffers – Garlic Chicken – Skillet because Stouffers – Bourbon Steak has 490 calories, and it is 160 more calories than Stouffers – Garlic Chicken – Skillet. The Stouffers – Garlic Chicken – Skillet has similar iron to Stouffers – Bourbon Steak, and less calcium than Stouffers – Bourbon Steak. The Stouffers – Garlic Chicken – Skillet has more protein than Stouffers – Bourbon Steak. To learn more about Stouffers – Garlic Chicken – Skillet, read related food calories, and a nutrition guide.

4. Stouffers – Veal Parmigiana is a similar nourishment to Stouffers – Bourbon Steak because both of the Stouffers – Bourbon Steak and Stouffers – Veal Parmigiana are from Stouffers. The Stouffers – Bourbon Steak has more calories than Stouffers – Veal Parmigiana because Stouffers – Bourbon Steak has 490 calories, and it is 70 more calories than Stouffers – Veal Parmigiana. The Stouffers – Veal Parmigiana has less iron than Stouffers – Bourbon Steak, and more calcium than Stouffers – Bourbon Steak. The Stouffers – Veal Parmigiana has less protein than Stouffers – Bourbon Steak. To learn more about Stouffers – Veal Parmigiana, read related food calories, and a nutrition guide.

5. Stouffers – Chicken Ala King is a similar nourishment to Stouffers – Bourbon Steak because both of the Stouffers – Bourbon Steak and Stouffers – Chicken Ala King are from Stouffers. The Stouffers – Bourbon Steak has more calories than Stouffers – Chicken Ala King because Stouffers – Bourbon Steak has 490 calories, and it is 100 more calories than Stouffers – Chicken Ala King. The Stouffers – Chicken Ala King has less iron than Stouffers – Bourbon Steak, and less calcium than Stouffers – Bourbon Steak. The Stouffers – Chicken Ala King has less protein than Stouffers – Bourbon Steak. To learn more about Stouffers – Chicken Ala King, read related food calories, and a nutrition guide.