Stouffers – Lasagna Bake is a Stouffers type of food with 1 package (326g) serving size that provides 370 calories. Stouffers – Lasagna Bake has 56% carbohydrate, and 27% fat, 17% protein in 100 gram of Stouffers – Lasagna Bake. Stouffers – Lasagna Bake nutrient values are 52 g carbohydrate, 16 g protein, and 11 g fat. Stouffers – Lasagna Bake has the vitamins A, and C within it. Stouffers – Lasagna Bake has 8 % vitamin A and 10 % vitamin C. Stouffers – Lasagna Bake has 960 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Stouffers – Lasagna Bake has 3 g dietary fiber, and 9 g sugar. 1 serving of Stouffers – Lasagna Bake provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Stouffers – Lasagna Bake provides 370g of 2,000 cal by leaving 1,630 cal.
Stouffers – Lasagna Bake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stouffers – Lasagna Bake provides 11g fat for total of 67g. After 1 serving of Stouffers – Lasagna Bake, 56g is needed for heart health. Stouffers – Lasagna Bake provides 960g for 2,300g by leaving 1,340g for daily sodium intake. Stouffers – Lasagna Bake causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Stouffers – Lasagna Bake is one of the possibilities. 52g is provided by Stouffers – Lasagna Bake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stouffers – Lasagna Bake leaves 198g carbohydrates for low-carb dieting. 1 serving of Stouffers – Lasagna Bake provides 9g sugar for daily 75g sugar intake. 1 serving of Stouffers – Lasagna Bake leaves 66g sugar for daily intake threshold of sugar. Stouffers – Lasagna Bake provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Stouffers – Lasagna Bake 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stouffers – Lasagna Bake. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Stouffers – Lasagna Bake.
There are similar foods to the Stouffers – Lasagna Bake in terms of nutrition, daily intake amount, and calorie amount. These are Lasagna Bake, Lasagna Bake with Meat Sauce, Lasagna, Lasagna, and Stouffers Chicken Lasagna.
The nutrients table of the Stouffers – Lasagna Bake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Stouffers – Lasagna Bake |
Nutrient values for Stouffers – Lasagna Bake |
|---|---|
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Serving size |
1 package (326g) |
|
Calories |
370 |
|
Carbs percentage |
56% |
|
Fat percentage |
27% |
|
Protein percentage |
17% |
|
Carbs |
52 g |
|
Dietary fiber |
3 g |
|
Sugar |
9 g |
|
Fat |
11 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
960 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
10 % |
|
Calcium |
15 % |
|
Iron |
15 % |
What are the similar foods to Stouffers – Lasagna Bake?
The similar foods to Stouffers – Lasagna Bake involve alike nutritional values from the same Stouffers type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Stouffers – Lasagna Bake are listed below.
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Stouffers – Roast Turkey is a similar nourishment to Stouffers – Lasagna Bake because both of the Stouffers – Lasagna Bake and Stouffers – Roast Turkey are from Stouffers. The Stouffers – Lasagna Bake has more calories than Stouffers – Roast Turkey because Stouffers – Lasagna Bake has 370 calories, and it is 100 more calories than Stouffers – Roast Turkey. The Stouffers – Roast Turkey has less iron than Stouffers – Lasagna Bake, and less calcium than Stouffers – Lasagna Bake. The Stouffers – Roast Turkey has more protein than Stouffers – Lasagna Bake. To learn more about Stouffers – Roast Turkey, read related food calories, and a nutrition guide.
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Stouffers – Turkey Panini is a similar nourishment to Stouffers – Lasagna Bake because both of the Stouffers – Lasagna Bake and Stouffers – Turkey Panini are from Stouffers. The Stouffers – Lasagna Bake has less calories than Stouffers – Turkey Panini because Stouffers – Lasagna Bake has 370 calories, and it is 5 less calories than Stouffers – Turkey Panini. The Stouffers – Turkey Panini has less iron than Stouffers – Lasagna Bake, and more calcium than Stouffers – Lasagna Bake. The Stouffers – Turkey Panini has more protein than Stouffers – Lasagna Bake. To learn more about Stouffers – Turkey Panini, read related food calories, and a nutrition guide.
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Stouffers – Garlic Chicken – Skillet is a similar nourishment to Stouffers – Lasagna Bake because both of the Stouffers – Lasagna Bake and Stouffers – Garlic Chicken – Skillet are from Stouffers. The Stouffers – Lasagna Bake has more calories than Stouffers – Garlic Chicken – Skillet because Stouffers – Lasagna Bake has 370 calories, and it is 40 more calories than Stouffers – Garlic Chicken – Skillet. The Stouffers – Garlic Chicken – Skillet has similar iron to Stouffers – Lasagna Bake, and less calcium than Stouffers – Lasagna Bake. The Stouffers – Garlic Chicken – Skillet has more protein than Stouffers – Lasagna Bake. To learn more about Stouffers – Garlic Chicken – Skillet, read related food calories, and a nutrition guide.
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Stouffers – Veal Parmigiana is a similar nourishment to Stouffers – Lasagna Bake because both of the Stouffers – Lasagna Bake and Stouffers – Veal Parmigiana are from Stouffers. The Stouffers – Lasagna Bake has less calories than Stouffers – Veal Parmigiana because Stouffers – Lasagna Bake has 370 calories, and it is 50 less calories than Stouffers – Veal Parmigiana. The Stouffers – Veal Parmigiana has less iron than Stouffers – Lasagna Bake, and similar calcium to Stouffers – Lasagna Bake. The Stouffers – Veal Parmigiana has more protein than Stouffers – Lasagna Bake. To learn more about Stouffers – Veal Parmigiana, read related food calories, and a nutrition guide.
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Stouffers – Chicken Ala King is a similar nourishment to Stouffers – Lasagna Bake because both of the Stouffers – Lasagna Bake and Stouffers – Chicken Ala King are from Stouffers. The Stouffers – Lasagna Bake has less calories than Stouffers – Chicken Ala King because Stouffers – Lasagna Bake has 370 calories, and it is 20 less calories than Stouffers – Chicken Ala King. The Stouffers – Chicken Ala King has less iron than Stouffers – Lasagna Bake, and less calcium than Stouffers – Lasagna Bake. The Stouffers – Chicken Ala King has more protein than Stouffers – Lasagna Bake. To learn more about Stouffers – Chicken Ala King, read related food calories, and a nutrition guide.