Stouffers – Southwest Chicken Panini is a Stouffers type of food with 1 Package serving size that provides 400 calories. Stouffers – Southwest Chicken Panini has 41% carbohydrate, and 36% fat, 22% protein in 100 gram of Stouffers – Southwest Chicken Panini. Stouffers – Southwest Chicken Panini nutrient values are 41 g carbohydrate, 22 g protein, and 16 g fat. Stouffers – Southwest Chicken Panini has the vitamins A, and C within it. Stouffers – Southwest Chicken Panini has 0 % vitamin A and 0 % vitamin C. Stouffers – Southwest Chicken Panini has 800 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Stouffers – Southwest Chicken Panini has 4 g dietary fiber, and 6 g sugar. 1 serving of Stouffers – Southwest Chicken Panini provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Stouffers – Southwest Chicken Panini provides 400g of 2,000 cal by leaving 1,600 cal.
Stouffers – Southwest Chicken Panini and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stouffers – Southwest Chicken Panini provides 16g fat for total of 67g. After 1 serving of Stouffers – Southwest Chicken Panini, 51g is needed for heart health. Stouffers – Southwest Chicken Panini provides 800g for 2,300g by leaving 1,500g for daily sodium intake. Stouffers – Southwest Chicken Panini causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Stouffers – Southwest Chicken Panini is one of the possibilities. 41g is provided by Stouffers – Southwest Chicken Panini for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stouffers – Southwest Chicken Panini leaves 209g carbohydrates for low-carb dieting. 1 serving of Stouffers – Southwest Chicken Panini provides 6g sugar for daily 75g sugar intake. 1 serving of Stouffers – Southwest Chicken Panini leaves 69g sugar for daily intake threshold of sugar. Stouffers – Southwest Chicken Panini provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Stouffers – Southwest Chicken Panini minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stouffers – Southwest Chicken Panini. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Stouffers – Southwest Chicken Panini.
There are similar foods to the Stouffers – Southwest Chicken Panini in terms of nutrition, daily intake amount, and calorie amount. These are Southwest-Style Chicken Panini (2014), Panini, Cheesy Southwest-Style Chicken Panini, Southwest Chicken Panni, and Turkey Panini.
The nutrients table of the Stouffers – Southwest Chicken Panini with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Stouffers – Southwest Chicken Panini |
Nutrient values for Stouffers – Southwest Chicken Panini |
|---|---|
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Serving size |
1 Package |
|
Calories |
400 |
|
Carbs percentage |
41% |
|
Fat percentage |
36% |
|
Protein percentage |
22% |
|
Carbs |
41 g |
|
Dietary fiber |
4 g |
|
Sugar |
6 g |
|
Fat |
16 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
800 mg |
|
Potassium |
0 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
25 % |
|
Iron |
15 % |
What are the alternative foods for Stouffers – Southwest Chicken Panini?
The alternative foods for Stouffers – Southwest Chicken Panini involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Stouffers – Southwest Chicken Panini are listed below.
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Stouffers – Three Cheese & Ham Panini is an alternative to Stouffers – Southwest Chicken Panini because it has 400 calories, similar to Stouffers – Southwest Chicken Panini. The Stouffers – Three Cheese & Ham Panini has similar iron to Stouffers – Southwest Chicken Panini, and more calcium than Stouffers – Southwest Chicken Panini. The Stouffers – Three Cheese & Ham Panini has similar protein to Stouffers – Southwest Chicken Panini. To learn more about Stouffers – Three Cheese & Ham Panini, read related food calories, and a nutrition guide.
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Stouffers – Vegetable Lasagna is an alternative to Stouffers – Southwest Chicken Panini because it has 400 calories, similar to Stouffers – Southwest Chicken Panini. The Stouffers – Vegetable Lasagna has less iron than Stouffers – Southwest Chicken Panini, and more calcium than Stouffers – Southwest Chicken Panini. The Stouffers – Vegetable Lasagna has less protein than Stouffers – Southwest Chicken Panini. To learn more about Stouffers – Vegetable Lasagna, read related food calories, and a nutrition guide.
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Stouffers – Southwest-Style Chicken Panini (2014) is an alternative to Stouffers – Southwest Chicken Panini because it has 400 calories, similar to Stouffers – Southwest Chicken Panini. The Stouffers – Southwest-Style Chicken Panini (2014) has similar iron to Stouffers – Southwest Chicken Panini, and similar calcium to Stouffers – Southwest Chicken Panini. The Stouffers – Southwest-Style Chicken Panini (2014) has similar protein to Stouffers – Southwest Chicken Panini. To learn more about Stouffers – Southwest-Style Chicken Panini (2014), read related food calories, and a nutrition guide.
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Reese’s – King Size Big Cup is an alternative to Stouffers – Southwest Chicken Panini because it has 400 calories, similar to Stouffers – Southwest Chicken Panini. The Reese’s – King Size Big Cup has less iron than Stouffers – Southwest Chicken Panini, and less calcium than Stouffers – Southwest Chicken Panini. The Reese’s – King Size Big Cup has less protein than Stouffers – Southwest Chicken Panini. To learn more about Reese’s – King Size Big Cup, read related food calories, and a nutrition guide.