The Stouffers – Southwest-Style Chicken Panini (2014) Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Stouffers – Southwest-Style Chicken Panini (2014) is a Stouffers type of food with 1 Package serving size that provides 400 calories. Stouffers – Southwest-Style Chicken Panini (2014) has 41% carbohydrate, and 36% fat, 22% protein in 100 gram of Stouffers – Southwest-Style Chicken Panini (2014). Stouffers – Southwest-Style Chicken Panini (2014) nutrient values are 41 g carbohydrate, 22 g protein, and 16 g fat. Stouffers – Southwest-Style Chicken Panini (2014) has the vitamins A, and C within it. Stouffers – Southwest-Style Chicken Panini (2014) has 0 % vitamin A and 0 % vitamin C. Stouffers – Southwest-Style Chicken Panini (2014) has 800 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Stouffers – Southwest-Style Chicken Panini (2014) has 4 g dietary fiber, and 6 g sugar. 1 serving of Stouffers – Southwest-Style Chicken Panini (2014) provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Stouffers – Southwest-Style Chicken Panini (2014) provides 400g of 2,000 cal by leaving 1,600 cal.

 

Stouffers – Southwest-Style Chicken Panini (2014) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stouffers – Southwest-Style Chicken Panini (2014) provides 16g fat for total of 67g. After 1 serving of Stouffers – Southwest-Style Chicken Panini (2014), 51g is needed for heart health. Stouffers – Southwest-Style Chicken Panini (2014) provides 800g for 2,300g by leaving 1,500g for daily sodium intake. Stouffers – Southwest-Style Chicken Panini (2014) causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.

 

Having a low-carb diet with Stouffers – Southwest-Style Chicken Panini (2014) is one of the possibilities. 41g is provided by Stouffers – Southwest-Style Chicken Panini (2014) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stouffers – Southwest-Style Chicken Panini (2014) leaves 209g carbohydrates for low-carb dieting. 1 serving of Stouffers – Southwest-Style Chicken Panini (2014) provides 6g sugar for daily 75g sugar intake. 1 serving of Stouffers – Southwest-Style Chicken Panini (2014) leaves 69g sugar for daily intake threshold of sugar. Stouffers – Southwest-Style Chicken Panini (2014) provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.

 

To burn the calories of Stouffers – Southwest-Style Chicken Panini (2014) minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stouffers – Southwest-Style Chicken Panini (2014). Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Stouffers – Southwest-Style Chicken Panini (2014).

 

There are similar foods to the Stouffers – Southwest-Style Chicken Panini (2014) in terms of nutrition, daily intake amount, and calorie amount. These are Southwest Chicken Panini, Southwest-style Chicken Panini (2014), Cheesy Southwest-Style Chicken Panini, Panini, and Southwest Style Scramble.

 

The nutrients table of the Stouffers – Southwest-Style Chicken Panini (2014) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Stouffers – Southwest-Style Chicken Panini (2014)

Nutrient values for Stouffers – Southwest-Style Chicken Panini (2014)

Serving size

1 Package

Calories

400

Carbs percentage

41%

Fat percentage

36%

Protein percentage

22%

Carbs

41 g

Dietary fiber

4 g

Sugar

6 g

Fat

16 g

Saturated

6 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

22 g

Sodium

800 mg

Potassium

0 mg

Cholesterol

50 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

25 %

Iron

15 %

What are the alternative foods for Stouffers – Southwest-Style Chicken Panini (2014)?

The alternative foods for Stouffers – Southwest-Style Chicken Panini (2014) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Stouffers – Southwest-Style Chicken Panini (2014) are listed below.

  1. Stouffers – Three Cheese & Ham Panini is an alternative to Stouffers – Southwest-Style Chicken Panini (2014) because it has 400 calories, similar to Stouffers – Southwest-Style Chicken Panini (2014). The Stouffers – Three Cheese & Ham Panini has similar iron to Stouffers – Southwest-Style Chicken Panini (2014), and more calcium than Stouffers – Southwest-Style Chicken Panini (2014). The Stouffers – Three Cheese & Ham Panini has similar protein to Stouffers – Southwest-Style Chicken Panini (2014). To learn more about Stouffers – Three Cheese & Ham Panini, read related food calories, and a nutrition guide.

  2. Stouffers – Southwest Chicken Panini is an alternative to Stouffers – Southwest-Style Chicken Panini (2014) because it has 400 calories, similar to Stouffers – Southwest-Style Chicken Panini (2014). The Stouffers – Southwest Chicken Panini has similar iron to Stouffers – Southwest-Style Chicken Panini (2014), and similar calcium to Stouffers – Southwest-Style Chicken Panini (2014). The Stouffers – Southwest Chicken Panini has similar protein to Stouffers – Southwest-Style Chicken Panini (2014). To learn more about Stouffers – Southwest Chicken Panini, read related food calories, and a nutrition guide.

  3. Stouffers – Vegetable Lasagna is an alternative to Stouffers – Southwest-Style Chicken Panini (2014) because it has 400 calories, similar to Stouffers – Southwest-Style Chicken Panini (2014). The Stouffers – Vegetable Lasagna has less iron than Stouffers – Southwest-Style Chicken Panini (2014), and more calcium than Stouffers – Southwest-Style Chicken Panini (2014). The Stouffers – Vegetable Lasagna has less protein than Stouffers – Southwest-Style Chicken Panini (2014). To learn more about Stouffers – Vegetable Lasagna, read related food calories, and a nutrition guide.

  4. Reese’s – King Size Big Cup is an alternative to Stouffers – Southwest-Style Chicken Panini (2014) because it has 400 calories, similar to Stouffers – Southwest-Style Chicken Panini (2014). The Reese’s – King Size Big Cup has less iron than Stouffers – Southwest-Style Chicken Panini (2014), and less calcium than Stouffers – Southwest-Style Chicken Panini (2014). The Reese’s – King Size Big Cup has less protein than Stouffers – Southwest-Style Chicken Panini (2014). To learn more about Reese’s – King Size Big Cup, read related food calories, and a nutrition guide.

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