Stroehmann – Honey Wheat is a Stroehmann type of food with 1 slice serving size that provides 90 calories. Stroehmann – Honey Wheat has 77% carbohydrate, and 10% fat, 13% protein in 100 gram of Stroehmann – Honey Wheat. Stroehmann – Honey Wheat nutrient values are 18 g carbohydrate, 3 g protein, and 1 g fat. Stroehmann – Honey Wheat has the vitamins A, and C within it. Stroehmann – Honey Wheat has 10 % vitamin A and 0 % vitamin C. Stroehmann – Honey Wheat has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Stroehmann – Honey Wheat has 1 g dietary fiber, and 3 g sugar. 1 serving of Stroehmann – Honey Wheat provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Stroehmann – Honey Wheat provides 90g of 2,000 cal by leaving 1,910 cal.
Stroehmann – Honey Wheat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stroehmann – Honey Wheat provides 1g fat for total of 67g. After 1 serving of Stroehmann – Honey Wheat, 66g is needed for heart health. Stroehmann – Honey Wheat provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Stroehmann – Honey Wheat causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Stroehmann – Honey Wheat is one of the possibilities. 18g is provided by Stroehmann – Honey Wheat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stroehmann – Honey Wheat leaves 232g carbohydrates for low-carb dieting. 1 serving of Stroehmann – Honey Wheat provides 3g sugar for daily 75g sugar intake. 1 serving of Stroehmann – Honey Wheat leaves 72g sugar for daily intake threshold of sugar. Stroehmann – Honey Wheat provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Stroehmann – Honey Wheat 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stroehmann – Honey Wheat. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Stroehmann – Honey Wheat.
There are similar foods to the Stroehmann – Honey Wheat in terms of nutrition, daily intake amount, and calorie amount. These are Honey Wheat Bread, Honey Wheat Bread, Honey Wheat Bread, Stroehmann, and Dutch Country Honey Wheat.
The nutrients table of the Stroehmann – Honey Wheat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Stroehmann – Honey Wheat |
Nutrient values for Stroehmann – Honey Wheat |
|---|---|
|
Serving size |
1 slice |
|
Calories |
90 |
|
Carbs percentage |
77% |
|
Fat percentage |
10% |
|
Protein percentage |
13% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
6 % |
What are the alternative foods for Stroehmann – Honey Wheat?
The alternative foods for Stroehmann – Honey Wheat involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Stroehmann – Honey Wheat are listed below.
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Oroweat – Whole Wheat Dutch Country is an alternative to Stroehmann – Honey Wheat because it has 90 calories, similar to Stroehmann – Honey Wheat. The Oroweat – Whole Wheat Dutch Country has less iron than Stroehmann – Honey Wheat, and similar calcium to Stroehmann – Honey Wheat. The Oroweat – Whole Wheat Dutch Country has more protein than Stroehmann – Honey Wheat. To learn more about Oroweat – Whole Wheat Dutch Country, read related food calories, and a nutrition guide.
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Stroehman – 100% Wheat Bread is an alternative to Stroehmann – Honey Wheat because it has 90 calories, similar to Stroehmann – Honey Wheat. The Stroehman – 100% Wheat Bread has less iron than Stroehmann – Honey Wheat, and similar calcium to Stroehmann – Honey Wheat. The Stroehman – 100% Wheat Bread has more protein than Stroehmann – Honey Wheat. To learn more about Stroehman – 100% Wheat Bread, read related food calories, and a nutrition guide.
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Vermont Bread Company – Soft 10 Grain Bread is an alternative to Stroehmann – Honey Wheat because it has 90 calories, similar to Stroehmann – Honey Wheat. The Vermont Bread Company – Soft 10 Grain Bread has less iron than Stroehmann – Honey Wheat, and less calcium than Stroehmann – Honey Wheat. The Vermont Bread Company – Soft 10 Grain Bread has more protein than Stroehmann – Honey Wheat. To learn more about Vermont Bread Company – Soft 10 Grain Bread, read related food calories, and a nutrition guide.
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Oroweat – Bread Slice is an alternative to Stroehmann – Honey Wheat because it has 90 calories, similar to Stroehmann – Honey Wheat. The Oroweat – Bread Slice has less iron than Stroehmann – Honey Wheat, and less calcium than Stroehmann – Honey Wheat. The Oroweat – Bread Slice has more protein than Stroehmann – Honey Wheat. To learn more about Oroweat – Bread Slice, read related food calories, and a nutrition guide.
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Giant Honey Wheat Bread – Honey Wheat Bread is an alternative to Stroehmann – Honey Wheat because it has 90 calories, similar to Stroehmann – Honey Wheat. The Giant Honey Wheat Bread – Honey Wheat Bread has similar iron to Stroehmann – Honey Wheat, and similar calcium to Stroehmann – Honey Wheat. The Giant Honey Wheat Bread – Honey Wheat Bread has more protein than Stroehmann – Honey Wheat. To learn more about Giant Honey Wheat Bread – Honey Wheat Bread, read related food calories, and a nutrition guide.