Stroehmann – King White Bread is a Stroehmann type of food with 2 slices serving size that provides 120 calories. Stroehmann – King White Bread has 82% carbohydrate, and 8% fat, 10% protein in 100 gram of Stroehmann – King White Bread. Stroehmann – King White Bread nutrient values are 24 g carbohydrate, 3 g protein, and 1 g fat. Stroehmann – King White Bread has the vitamins A, and C within it. Stroehmann – King White Bread has 0 % vitamin A and 0 % vitamin C. Stroehmann – King White Bread has 240 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Stroehmann – King White Bread has 1 g dietary fiber, and 2 g sugar. 1 serving of Stroehmann – King White Bread provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Stroehmann – King White Bread provides 120g of 2,000 cal by leaving 1,880 cal.
Stroehmann – King White Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stroehmann – King White Bread provides 1g fat for total of 67g. After 1 serving of Stroehmann – King White Bread, 66g is needed for heart health. Stroehmann – King White Bread provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Stroehmann – King White Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Stroehmann – King White Bread is one of the possibilities. 24g is provided by Stroehmann – King White Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stroehmann – King White Bread leaves 226g carbohydrates for low-carb dieting. 1 serving of Stroehmann – King White Bread provides 2g sugar for daily 75g sugar intake. 1 serving of Stroehmann – King White Bread leaves 73g sugar for daily intake threshold of sugar. Stroehmann – King White Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Stroehmann – King White Bread 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stroehmann – King White Bread. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Stroehmann – King White Bread.
There are similar foods to the Stroehmann – King White Bread in terms of nutrition, daily intake amount, and calorie amount. These are White Bread-king Size, King Sliced White Bread, king white, Dutch King White Bread, and King White.
The nutrients table of the Stroehmann – King White Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Stroehmann – King White Bread |
Nutrient values for Stroehmann – King White Bread |
|---|---|
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Serving size |
2 slices |
|
Calories |
120 |
|
Carbs percentage |
82% |
|
Fat percentage |
8% |
|
Protein percentage |
10% |
|
Carbs |
24 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
240 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
8 % |
What are the alternative foods for Stroehmann – King White Bread?
The alternative foods for Stroehmann – King White Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Stroehmann – King White Bread are listed below.
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Bunny – Soft-Twist White Bread is an alternative to Stroehmann – King White Bread because it has 120 calories, similar to Stroehmann – King White Bread. The Bunny – Soft-Twist White Bread has less iron than Stroehmann – King White Bread, and similar calcium to Stroehmann – King White Bread. The Bunny – Soft-Twist White Bread has more protein than Stroehmann – King White Bread. To learn more about Bunny – Soft-Twist White Bread, read related food calories, and a nutrition guide.
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Tops – Bread is an alternative to Stroehmann – King White Bread because it has 120 calories, similar to Stroehmann – King White Bread. The Tops – Bread has similar iron to Stroehmann – King White Bread, and similar calcium to Stroehmann – King White Bread. The Tops – Bread has similar protein to Stroehmann – King White Bread. To learn more about Tops – Bread, read related food calories, and a nutrition guide.
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Safeway – 100% Whole Wheat is an alternative to Stroehmann – King White Bread because it has 120 calories, similar to Stroehmann – King White Bread. The Safeway – 100% Whole Wheat has less iron than Stroehmann – King White Bread, and more calcium than Stroehmann – King White Bread. The Safeway – 100% Whole Wheat has more protein than Stroehmann – King White Bread. To learn more about Safeway – 100% Whole Wheat, read related food calories, and a nutrition guide.
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the Bakery Counter – 60%whole Wheat Bread is an alternative to Stroehmann – King White Bread because it has 120 calories, similar to Stroehmann – King White Bread. The the Bakery Counter – 60%whole Wheat Bread has similar iron to Stroehmann – King White Bread, and less calcium than Stroehmann – King White Bread. The the Bakery Counter – 60%whole Wheat Bread has more protein than Stroehmann – King White Bread. To learn more about the Bakery Counter – 60%whole Wheat Bread, read related food calories, and a nutrition guide.
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Big Buy – Split Top Wheat Bread is an alternative to Stroehmann – King White Bread because it has 120 calories, similar to Stroehmann – King White Bread. The Big Buy – Split Top Wheat Bread has similar iron to Stroehmann – King White Bread, and similar calcium to Stroehmann – King White Bread. The Big Buy – Split Top Wheat Bread has more protein than Stroehmann – King White Bread. To learn more about Big Buy – Split Top Wheat Bread, read related food calories, and a nutrition guide.