Subway Provolone Cheese ( 2 Slices ) – Provolone Cheese is a Subway Provolone Cheese ( 2 Slices ) type of food with 2 slices serving size that provides 50 calories. Subway Provolone Cheese ( 2 Slices ) – Provolone Cheese has 0% carbohydrate, and 69% fat, 31% protein in 100 gram of Subway Provolone Cheese ( 2 Slices ) – Provolone Cheese. Subway Provolone Cheese ( 2 Slices ) – Provolone Cheese nutrient values are 0 g carbohydrate, 4 g protein, and 4 g fat. Subway Provolone Cheese ( 2 Slices ) – Provolone Cheese has the vitamins A, and C within it. Subway Provolone Cheese ( 2 Slices ) – Provolone Cheese has 2 % vitamin A and 0 % vitamin C. Subway Provolone Cheese ( 2 Slices ) – Provolone Cheese has 125 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Subway Provolone Cheese ( 2 Slices ) – Provolone Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Subway Provolone Cheese ( 2 Slices ) – Provolone Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Subway Provolone Cheese ( 2 Slices ) – Provolone Cheese provides 50g of 2,000 cal by leaving 1,950 cal.
Subway Provolone Cheese ( 2 Slices ) – Provolone Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Subway Provolone Cheese ( 2 Slices ) – Provolone Cheese provides 4g fat for total of 67g. After 1 serving of Subway Provolone Cheese ( 2 Slices ) – Provolone Cheese, 63g is needed for heart health. Subway Provolone Cheese ( 2 Slices ) – Provolone Cheese provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Subway Provolone Cheese ( 2 Slices ) – Provolone Cheese causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Subway Provolone Cheese ( 2 Slices ) – Provolone Cheese is one of the possibilities. –g is provided by Subway Provolone Cheese ( 2 Slices ) – Provolone Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Subway Provolone Cheese ( 2 Slices ) – Provolone Cheese leaves 250g carbohydrates for low-carb dieting. 1 serving of Subway Provolone Cheese ( 2 Slices ) – Provolone Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Subway Provolone Cheese ( 2 Slices ) – Provolone Cheese leaves 75g sugar for daily intake threshold of sugar. Subway Provolone Cheese ( 2 Slices ) – Provolone Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Subway Provolone Cheese ( 2 Slices ) – Provolone Cheese 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Subway Provolone Cheese ( 2 Slices ) – Provolone Cheese. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Subway Provolone Cheese ( 2 Slices ) – Provolone Cheese.
There are similar foods to the Subway Provolone Cheese ( 2 Slices ) – Provolone Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Provolone Cheese Subway, Provolone Cheese 2 Half Slices, Provolone Cheese Slices, Provolone (2 Slices), and Provolone Cheese 2 Pieces.
The nutrients table of the Subway Provolone Cheese ( 2 Slices ) – Provolone Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Subway Provolone Cheese ( 2 Slices ) – Provolone Cheese |
Nutrient values for Subway Provolone Cheese ( 2 Slices ) – Provolone Cheese |
|---|---|
|
Serving size |
2 slices |
|
Calories |
50 |
|
Carbs percentage |
0% |
|
Fat percentage |
69% |
|
Protein percentage |
31% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
125 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the alternative foods for Subway Provolone Cheese ( 2 Slices ) – Provolone Cheese?
The alternative foods for Subway Provolone Cheese ( 2 Slices ) – Provolone Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Subway Provolone Cheese ( 2 Slices ) – Provolone Cheese are listed below.
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Dietz and Watson – Uncured Smoked Lite Ham is an alternative to Subway Provolone Cheese ( 2 Slices ) – Provolone Cheese because it has 50 calories, similar to Subway Provolone Cheese ( 2 Slices ) – Provolone Cheese. The Dietz and Watson – Uncured Smoked Lite Ham has more iron than Subway Provolone Cheese ( 2 Slices ) – Provolone Cheese, and less calcium than Subway Provolone Cheese ( 2 Slices ) – Provolone Cheese. The Dietz and Watson – Uncured Smoked Lite Ham has more protein than Subway Provolone Cheese ( 2 Slices ) – Provolone Cheese. To learn more about Dietz and Watson – Uncured Smoked Lite Ham, read related food calories, and a nutrition guide.
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Krakus – Ham is an alternative to Subway Provolone Cheese ( 2 Slices ) – Provolone Cheese because it has 50 calories, similar to Subway Provolone Cheese ( 2 Slices ) – Provolone Cheese. The Krakus – Ham has more iron than Subway Provolone Cheese ( 2 Slices ) – Provolone Cheese, and less calcium than Subway Provolone Cheese ( 2 Slices ) – Provolone Cheese. The Krakus – Ham has more protein than Subway Provolone Cheese ( 2 Slices ) – Provolone Cheese. To learn more about Krakus – Ham, read related food calories, and a nutrition guide.
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jones – Ham Slices is an alternative to Subway Provolone Cheese ( 2 Slices ) – Provolone Cheese because it has 50 calories, similar to Subway Provolone Cheese ( 2 Slices ) – Provolone Cheese. The jones – Ham Slices has more iron than Subway Provolone Cheese ( 2 Slices ) – Provolone Cheese, and less calcium than Subway Provolone Cheese ( 2 Slices ) – Provolone Cheese. The jones – Ham Slices has more protein than Subway Provolone Cheese ( 2 Slices ) – Provolone Cheese. To learn more about jones – Ham Slices, read related food calories, and a nutrition guide.
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Costco – Turkey Lunch Meat is an alternative to Subway Provolone Cheese ( 2 Slices ) – Provolone Cheese because it has 50 calories, similar to Subway Provolone Cheese ( 2 Slices ) – Provolone Cheese. The Costco – Turkey Lunch Meat has more iron than Subway Provolone Cheese ( 2 Slices ) – Provolone Cheese, and less calcium than Subway Provolone Cheese ( 2 Slices ) – Provolone Cheese. The Costco – Turkey Lunch Meat has more protein than Subway Provolone Cheese ( 2 Slices ) – Provolone Cheese. To learn more about Costco – Turkey Lunch Meat, read related food calories, and a nutrition guide.
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Turkey breast – Deli is an alternative to Subway Provolone Cheese ( 2 Slices ) – Provolone Cheese because it has 50 calories, similar to Subway Provolone Cheese ( 2 Slices ) – Provolone Cheese. The Turkey breast – Deli has more iron than Subway Provolone Cheese ( 2 Slices ) – Provolone Cheese, and less calcium than Subway Provolone Cheese ( 2 Slices ) – Provolone Cheese. The Turkey breast – Deli has more protein than Subway Provolone Cheese ( 2 Slices ) – Provolone Cheese. To learn more about Turkey breast – Deli, read related food calories, and a nutrition guide.