Suja – Fuel is a Suja type of food with 8 oz serving size that provides 90 calories. Suja – Fuel has 95% carbohydrate, and 0% fat, 5% protein in 100 gram of Suja – Fuel. Suja – Fuel nutrient values are 20 g carbohydrate, 1 g protein, and 0 g fat. Suja – Fuel has the vitamins A, and C within it. Suja – Fuel has 190 % vitamin A and 40 % vitamin C. Suja – Fuel has 40 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Suja – Fuel has 0 g dietary fiber, and 16 g sugar. 1 serving of Suja – Fuel provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Suja – Fuel provides 90g of 2,000 cal by leaving 1,910 cal.
Suja – Fuel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Suja – Fuel provides –g fat for total of 67g. After 1 serving of Suja – Fuel, 67g is needed for heart health. Suja – Fuel provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Suja – Fuel causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Suja – Fuel is one of the possibilities. 20g is provided by Suja – Fuel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Suja – Fuel leaves 230g carbohydrates for low-carb dieting. 1 serving of Suja – Fuel provides 16g sugar for daily 75g sugar intake. 1 serving of Suja – Fuel leaves 59g sugar for daily intake threshold of sugar. Suja – Fuel provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Suja – Fuel 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Suja – Fuel. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Suja – Fuel.
There are similar foods to the Suja – Fuel in terms of nutrition, daily intake amount, and calorie amount. These are Fuel [updated], Fuel, Juice, Fuel Juice Cleanse, and Organic juice.
The nutrients table of the Suja – Fuel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Suja – Fuel |
Nutrient values for Suja – Fuel |
|---|---|
|
Serving size |
8 oz |
|
Calories |
90 |
|
Carbs percentage |
95% |
|
Fat percentage |
0% |
|
Protein percentage |
5% |
|
Carbs |
20 g |
|
Dietary fiber |
0 g |
|
Sugar |
16 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
40 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
190 % |
|
Vitamin c |
40 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Suja – Fuel?
The alternative foods for Suja – Fuel involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Suja – Fuel are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Southwest Turkey Chili is an alternative to Suja – Fuel because it has 90 calories, similar to Suja – Fuel. The UNC Chapel Hill CDS Carolina Dining Services – Southwest Turkey Chili has more iron than Suja – Fuel, and similar calcium to Suja – Fuel. The UNC Chapel Hill CDS Carolina Dining Services – Southwest Turkey Chili has more protein than Suja – Fuel. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Southwest Turkey Chili, read related food calories, and a nutrition guide.
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Arizona Soda Shaq – Orange Cream Soda is an alternative to Suja – Fuel because it has 90 calories, similar to Suja – Fuel. The Arizona Soda Shaq – Orange Cream Soda has less iron than Suja – Fuel, and less calcium than Suja – Fuel. The Arizona Soda Shaq – Orange Cream Soda has less protein than Suja – Fuel. To learn more about Arizona Soda Shaq – Orange Cream Soda, read related food calories, and a nutrition guide.
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Oak Farms – Fat Free Milk is an alternative to Suja – Fuel because it has 90 calories, similar to Suja – Fuel. The Oak Farms – Fat Free Milk has more iron than Suja – Fuel, and more calcium than Suja – Fuel. The Oak Farms – Fat Free Milk has more protein than Suja – Fuel. To learn more about Oak Farms – Fat Free Milk, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Turkey Kale Soup is an alternative to Suja – Fuel because it has 90 calories, similar to Suja – Fuel. The UNC Chapel Hill CDS Carolina Dining Services – Turkey Kale Soup has less iron than Suja – Fuel, and more calcium than Suja – Fuel. The UNC Chapel Hill CDS Carolina Dining Services – Turkey Kale Soup has more protein than Suja – Fuel. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Turkey Kale Soup, read related food calories, and a nutrition guide.
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Starbucks – Short Soy Latte is an alternative to Suja – Fuel because it has 90 calories, similar to Suja – Fuel. The Starbucks – Short Soy Latte has similar iron to Suja – Fuel, and more calcium than Suja – Fuel. The Starbucks – Short Soy Latte has more protein than Suja – Fuel. To learn more about Starbucks – Short Soy Latte, read related food calories, and a nutrition guide.