Sunbelt Bakery – Granola Bar is a Sunbelt Bakery type of food with 30 grams serving size that provides 140 calories. Sunbelt Bakery – Granola Bar has 61% carbohydrate, and 33% fat, 6% protein in 100 gram of Sunbelt Bakery – Granola Bar. Sunbelt Bakery – Granola Bar nutrient values are 21 g carbohydrate, 2 g protein, and 5 g fat. Sunbelt Bakery – Granola Bar has the vitamins A, and C within it. Sunbelt Bakery – Granola Bar has 10 % vitamin A and 0 % vitamin C. Sunbelt Bakery – Granola Bar has 60 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sunbelt Bakery – Granola Bar has 1 g dietary fiber, and 9 g sugar. 1 serving of Sunbelt Bakery – Granola Bar provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Sunbelt Bakery – Granola Bar provides 140g of 2,000 cal by leaving 1,860 cal.
Sunbelt Bakery – Granola Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sunbelt Bakery – Granola Bar provides 5g fat for total of 67g. After 1 serving of Sunbelt Bakery – Granola Bar, 62g is needed for heart health. Sunbelt Bakery – Granola Bar provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Sunbelt Bakery – Granola Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sunbelt Bakery – Granola Bar is one of the possibilities. 21g is provided by Sunbelt Bakery – Granola Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sunbelt Bakery – Granola Bar leaves 229g carbohydrates for low-carb dieting. 1 serving of Sunbelt Bakery – Granola Bar provides 9g sugar for daily 75g sugar intake. 1 serving of Sunbelt Bakery – Granola Bar leaves 66g sugar for daily intake threshold of sugar. Sunbelt Bakery – Granola Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sunbelt Bakery – Granola Bar 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sunbelt Bakery – Granola Bar. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Sunbelt Bakery – Granola Bar.
There are similar foods to the Sunbelt Bakery – Granola Bar in terms of nutrition, daily intake amount, and calorie amount. These are Chewy Granola Bar, Banana Granola Bar, Granola Bar, Blueberry, Granola Bar, and Granola Bar, S’mores.
The nutrients table of the Sunbelt Bakery – Granola Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sunbelt Bakery – Granola Bar |
Nutrient values for Sunbelt Bakery – Granola Bar |
|---|---|
|
Serving size |
30 grams |
|
Calories |
140 |
|
Carbs percentage |
61% |
|
Fat percentage |
33% |
|
Protein percentage |
6% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
9 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
60 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Sunbelt Bakery – Granola Bar?
The alternative foods for Sunbelt Bakery – Granola Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sunbelt Bakery – Granola Bar are listed below.
-
Trader Joe’s – 12 Grain Crackers is an alternative to Sunbelt Bakery – Granola Bar because it has 140 calories, similar to Sunbelt Bakery – Granola Bar. The Trader Joe’s – 12 Grain Crackers has more iron than Sunbelt Bakery – Granola Bar, and similar calcium to Sunbelt Bakery – Granola Bar. The Trader Joe’s – 12 Grain Crackers has similar protein to Sunbelt Bakery – Granola Bar. To learn more about Trader Joe’s – 12 Grain Crackers, read related food calories, and a nutrition guide.
-
Trader Joe’s – Dark Chocolate Covered Ginger is an alternative to Sunbelt Bakery – Granola Bar because it has 140 calories, similar to Sunbelt Bakery – Granola Bar. The Trader Joe’s – Dark Chocolate Covered Ginger has more iron than Sunbelt Bakery – Granola Bar, and less calcium than Sunbelt Bakery – Granola Bar. The Trader Joe’s – Dark Chocolate Covered Ginger has less protein than Sunbelt Bakery – Granola Bar. To learn more about Trader Joe’s – Dark Chocolate Covered Ginger, read related food calories, and a nutrition guide.
-
Wheat thins tomato basil – Wheat Thins Tomato Basil is an alternative to Sunbelt Bakery – Granola Bar because it has 140 calories, similar to Sunbelt Bakery – Granola Bar. The Wheat thins tomato basil – Wheat Thins Tomato Basil has more iron than Sunbelt Bakery – Granola Bar, and similar calcium to Sunbelt Bakery – Granola Bar. The Wheat thins tomato basil – Wheat Thins Tomato Basil has similar protein to Sunbelt Bakery – Granola Bar. To learn more about Wheat thins tomato basil – Wheat Thins Tomato Basil, read related food calories, and a nutrition guide.
-
Nature Box – Santa Fe Corn Stix is an alternative to Sunbelt Bakery – Granola Bar because it has 140 calories, similar to Sunbelt Bakery – Granola Bar. The Nature Box – Santa Fe Corn Stix has similar iron to Sunbelt Bakery – Granola Bar, and similar calcium to Sunbelt Bakery – Granola Bar. The Nature Box – Santa Fe Corn Stix has similar protein to Sunbelt Bakery – Granola Bar. To learn more about Nature Box – Santa Fe Corn Stix, read related food calories, and a nutrition guide.