Trader Joe’s – Dark Chocolate Covered Ginger is a Trader Joe’s type of food with 30 grams serving size that provides 140 calories. Trader Joe’s – Dark Chocolate Covered Ginger has 59% carbohydrate, and 38% fat, 3% protein in 100 gram of Trader Joe’s – Dark Chocolate Covered Ginger. Trader Joe’s – Dark Chocolate Covered Ginger nutrient values are 21 g carbohydrate, 1 g protein, and 6 g fat. Trader Joe’s – Dark Chocolate Covered Ginger has the vitamins A, and C within it. Trader Joe’s – Dark Chocolate Covered Ginger has 0 % vitamin A and 2 % vitamin C. Trader Joe’s – Dark Chocolate Covered Ginger has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Dark Chocolate Covered Ginger has 1 g dietary fiber, and 18 g sugar. 1 serving of Trader Joe’s – Dark Chocolate Covered Ginger provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Trader Joe’s – Dark Chocolate Covered Ginger provides 140g of 2,000 cal by leaving 1,860 cal.
Trader Joe’s – Dark Chocolate Covered Ginger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Dark Chocolate Covered Ginger provides 6g fat for total of 67g. After 1 serving of Trader Joe’s – Dark Chocolate Covered Ginger, 61g is needed for heart health. Trader Joe’s – Dark Chocolate Covered Ginger provides –g for 2,300g by leaving 2,300g for daily sodium intake. Trader Joe’s – Dark Chocolate Covered Ginger causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Dark Chocolate Covered Ginger is one of the possibilities. 21g is provided by Trader Joe’s – Dark Chocolate Covered Ginger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Dark Chocolate Covered Ginger leaves 229g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Dark Chocolate Covered Ginger provides 18g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Dark Chocolate Covered Ginger leaves 57g sugar for daily intake threshold of sugar. Trader Joe’s – Dark Chocolate Covered Ginger provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Dark Chocolate Covered Ginger 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Dark Chocolate Covered Ginger. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Dark Chocolate Covered Ginger.
There are similar foods to the Trader Joe’s – Dark Chocolate Covered Ginger in terms of nutrition, daily intake amount, and calorie amount. These are Dark Chocolate Covered Ginger, Ginger, Dark Chocolate Covered, Dark Chocolate Covered Ginger *correct, Dark Chocolate Covered Australian Ginger, and Dark Chocolate Ginger.
The nutrients table of the Trader Joe’s – Dark Chocolate Covered Ginger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Dark Chocolate Covered Ginger |
Nutrient values for Trader Joe’s – Dark Chocolate Covered Ginger |
|---|---|
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Serving size |
30 grams |
|
Calories |
140 |
|
Carbs percentage |
59% |
|
Fat percentage |
38% |
|
Protein percentage |
3% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
18 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for Trader Joe’s – Dark Chocolate Covered Ginger?
The alternative foods for Trader Joe’s – Dark Chocolate Covered Ginger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Dark Chocolate Covered Ginger are listed below.
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Trader Joe’s – 12 Grain Crackers is an alternative to Trader Joe’s – Dark Chocolate Covered Ginger because it has 140 calories, similar to Trader Joe’s – Dark Chocolate Covered Ginger. The Trader Joe’s – 12 Grain Crackers has more iron than Trader Joe’s – Dark Chocolate Covered Ginger, and more calcium than Trader Joe’s – Dark Chocolate Covered Ginger. The Trader Joe’s – 12 Grain Crackers has more protein than Trader Joe’s – Dark Chocolate Covered Ginger. To learn more about Trader Joe’s – 12 Grain Crackers, read related food calories, and a nutrition guide.
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Wheat thins tomato basil – Wheat Thins Tomato Basil is an alternative to Trader Joe’s – Dark Chocolate Covered Ginger because it has 140 calories, similar to Trader Joe’s – Dark Chocolate Covered Ginger. The Wheat thins tomato basil – Wheat Thins Tomato Basil has less iron than Trader Joe’s – Dark Chocolate Covered Ginger, and more calcium than Trader Joe’s – Dark Chocolate Covered Ginger. The Wheat thins tomato basil – Wheat Thins Tomato Basil has more protein than Trader Joe’s – Dark Chocolate Covered Ginger. To learn more about Wheat thins tomato basil – Wheat Thins Tomato Basil, read related food calories, and a nutrition guide.
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Sunbelt Bakery – Granola Bar is an alternative to Trader Joe’s – Dark Chocolate Covered Ginger because it has 140 calories, similar to Trader Joe’s – Dark Chocolate Covered Ginger. The Sunbelt Bakery – Granola Bar has less iron than Trader Joe’s – Dark Chocolate Covered Ginger, and more calcium than Trader Joe’s – Dark Chocolate Covered Ginger. The Sunbelt Bakery – Granola Bar has more protein than Trader Joe’s – Dark Chocolate Covered Ginger. To learn more about Sunbelt Bakery – Granola Bar, read related food calories, and a nutrition guide.
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Nature Box – Santa Fe Corn Stix is an alternative to Trader Joe’s – Dark Chocolate Covered Ginger because it has 140 calories, similar to Trader Joe’s – Dark Chocolate Covered Ginger. The Nature Box – Santa Fe Corn Stix has less iron than Trader Joe’s – Dark Chocolate Covered Ginger, and more calcium than Trader Joe’s – Dark Chocolate Covered Ginger. The Nature Box – Santa Fe Corn Stix has more protein than Trader Joe’s – Dark Chocolate Covered Ginger. To learn more about Nature Box – Santa Fe Corn Stix, read related food calories, and a nutrition guide.