Wheat thins tomato basil – Wheat Thins Tomato Basil is a Wheat thins tomato basil type of food with 30 grams serving size that provides 140 calories. Wheat thins tomato basil – Wheat Thins Tomato Basil has 61% carbohydrate, and 33% fat, 6% protein in 100 gram of Wheat thins tomato basil – Wheat Thins Tomato Basil. Wheat thins tomato basil – Wheat Thins Tomato Basil nutrient values are 21 g carbohydrate, 2 g protein, and 5 g fat. Wheat thins tomato basil – Wheat Thins Tomato Basil has the vitamins A, and C within it. Wheat thins tomato basil – Wheat Thins Tomato Basil has 0 % vitamin A and 2 % vitamin C. Wheat thins tomato basil – Wheat Thins Tomato Basil has 170 mg sodium, 95 mg potassium, 0 mg cholesterol, and 0 g trans fat. Wheat thins tomato basil – Wheat Thins Tomato Basil has 3 g dietary fiber, and 4 g sugar. 1 serving of Wheat thins tomato basil – Wheat Thins Tomato Basil provides 6 % iron, 3 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Wheat thins tomato basil – Wheat Thins Tomato Basil provides 140g of 2,000 cal by leaving 1,860 cal.
Wheat thins tomato basil – Wheat Thins Tomato Basil and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wheat thins tomato basil – Wheat Thins Tomato Basil provides 5g fat for total of 67g. After 1 serving of Wheat thins tomato basil – Wheat Thins Tomato Basil, 62g is needed for heart health. Wheat thins tomato basil – Wheat Thins Tomato Basil provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Wheat thins tomato basil – Wheat Thins Tomato Basil causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Wheat thins tomato basil – Wheat Thins Tomato Basil is one of the possibilities. 21g is provided by Wheat thins tomato basil – Wheat Thins Tomato Basil for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wheat thins tomato basil – Wheat Thins Tomato Basil leaves 229g carbohydrates for low-carb dieting. 1 serving of Wheat thins tomato basil – Wheat Thins Tomato Basil provides 4g sugar for daily 75g sugar intake. 1 serving of Wheat thins tomato basil – Wheat Thins Tomato Basil leaves 71g sugar for daily intake threshold of sugar. Wheat thins tomato basil – Wheat Thins Tomato Basil provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Wheat thins tomato basil – Wheat Thins Tomato Basil 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wheat thins tomato basil – Wheat Thins Tomato Basil. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Wheat thins tomato basil – Wheat Thins Tomato Basil.
There are similar foods to the Wheat thins tomato basil – Wheat Thins Tomato Basil in terms of nutrition, daily intake amount, and calorie amount. These are Tomato Basil wheat thins, Wheat Thins, Sundried Tomato & Basil, Tomato basil, Tomato & basil, and Tomato & Basil.
The nutrients table of the Wheat thins tomato basil – Wheat Thins Tomato Basil with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wheat thins tomato basil – Wheat Thins Tomato Basil |
Nutrient values for Wheat thins tomato basil – Wheat Thins Tomato Basil |
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Serving size |
30 grams |
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Calories |
140 |
|
Carbs percentage |
61% |
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Fat percentage |
33% |
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Protein percentage |
6% |
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Carbs |
21 g |
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Dietary fiber |
3 g |
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Sugar |
4 g |
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Fat |
5 g |
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Saturated |
1 g |
|
Polyunsaturated |
3 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
170 mg |
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Potassium |
95 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
|
Vitamin c |
2 % |
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Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Wheat thins tomato basil – Wheat Thins Tomato Basil?
The alternative foods for Wheat thins tomato basil – Wheat Thins Tomato Basil involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wheat thins tomato basil – Wheat Thins Tomato Basil are listed below.
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Trader Joe’s – 12 Grain Crackers is an alternative to Wheat thins tomato basil – Wheat Thins Tomato Basil because it has 140 calories, similar to Wheat thins tomato basil – Wheat Thins Tomato Basil. The Trader Joe’s – 12 Grain Crackers has more iron than Wheat thins tomato basil – Wheat Thins Tomato Basil, and similar calcium to Wheat thins tomato basil – Wheat Thins Tomato Basil. The Trader Joe’s – 12 Grain Crackers has similar protein to Wheat thins tomato basil – Wheat Thins Tomato Basil. To learn more about Trader Joe’s – 12 Grain Crackers, read related food calories, and a nutrition guide.
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Trader Joe’s – Dark Chocolate Covered Ginger is an alternative to Wheat thins tomato basil – Wheat Thins Tomato Basil because it has 140 calories, similar to Wheat thins tomato basil – Wheat Thins Tomato Basil. The Trader Joe’s – Dark Chocolate Covered Ginger has more iron than Wheat thins tomato basil – Wheat Thins Tomato Basil, and less calcium than Wheat thins tomato basil – Wheat Thins Tomato Basil. The Trader Joe’s – Dark Chocolate Covered Ginger has less protein than Wheat thins tomato basil – Wheat Thins Tomato Basil. To learn more about Trader Joe’s – Dark Chocolate Covered Ginger, read related food calories, and a nutrition guide.
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Sunbelt Bakery – Granola Bar is an alternative to Wheat thins tomato basil – Wheat Thins Tomato Basil because it has 140 calories, similar to Wheat thins tomato basil – Wheat Thins Tomato Basil. The Sunbelt Bakery – Granola Bar has less iron than Wheat thins tomato basil – Wheat Thins Tomato Basil, and similar calcium to Wheat thins tomato basil – Wheat Thins Tomato Basil. The Sunbelt Bakery – Granola Bar has similar protein to Wheat thins tomato basil – Wheat Thins Tomato Basil. To learn more about Sunbelt Bakery – Granola Bar, read related food calories, and a nutrition guide.
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Nature Box – Santa Fe Corn Stix is an alternative to Wheat thins tomato basil – Wheat Thins Tomato Basil because it has 140 calories, similar to Wheat thins tomato basil – Wheat Thins Tomato Basil. The Nature Box – Santa Fe Corn Stix has less iron than Wheat thins tomato basil – Wheat Thins Tomato Basil, and similar calcium to Wheat thins tomato basil – Wheat Thins Tomato Basil. The Nature Box – Santa Fe Corn Stix has similar protein to Wheat thins tomato basil – Wheat Thins Tomato Basil. To learn more about Nature Box – Santa Fe Corn Stix, read related food calories, and a nutrition guide.