Sunshine – Enriched Soft White Bread is a Sunshine type of food with 57 g (2 Slices) serving size that provides 150 calories. Sunshine – Enriched Soft White Bread has 72% carbohydrate, and 13% fat, 14% protein in 100 gram of Sunshine – Enriched Soft White Bread. Sunshine – Enriched Soft White Bread nutrient values are 25 g carbohydrate, 5 g protein, and 2 g fat. Sunshine – Enriched Soft White Bread has the vitamins A, and C within it. Sunshine – Enriched Soft White Bread has 0 % vitamin A and 0 % vitamin C. Sunshine – Enriched Soft White Bread has 209 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sunshine – Enriched Soft White Bread has 2 g dietary fiber, and 0 g sugar. 1 serving of Sunshine – Enriched Soft White Bread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Sunshine – Enriched Soft White Bread provides 150g of 2,000 cal by leaving 1,850 cal.
Sunshine – Enriched Soft White Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sunshine – Enriched Soft White Bread provides 2g fat for total of 67g. After 1 serving of Sunshine – Enriched Soft White Bread, 65g is needed for heart health. Sunshine – Enriched Soft White Bread provides 209g for 2,300g by leaving 2,091g for daily sodium intake. Sunshine – Enriched Soft White Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sunshine – Enriched Soft White Bread is one of the possibilities. 25g is provided by Sunshine – Enriched Soft White Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sunshine – Enriched Soft White Bread leaves 225g carbohydrates for low-carb dieting. 1 serving of Sunshine – Enriched Soft White Bread provides –g sugar for daily 75g sugar intake. 1 serving of Sunshine – Enriched Soft White Bread leaves 75g sugar for daily intake threshold of sugar. Sunshine – Enriched Soft White Bread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sunshine – Enriched Soft White Bread 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sunshine – Enriched Soft White Bread. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Sunshine – Enriched Soft White Bread.
There are similar foods to the Sunshine – Enriched Soft White Bread in terms of nutrition, daily intake amount, and calorie amount. These are Enriched Soft White Bread, Sunshine – Enriched Soft White Bread, Enriched White Bread, Enriched Soft White Bread, and Soft White Bread.
The nutrients table of the Sunshine – Enriched Soft White Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sunshine – Enriched Soft White Bread |
Nutrient values for Sunshine – Enriched Soft White Bread |
|---|---|
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Serving size |
57 g (2 Slices) |
|
Calories |
150 |
|
Carbs percentage |
72% |
|
Fat percentage |
13% |
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Protein percentage |
14% |
|
Carbs |
25 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
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Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
5 g |
|
Sodium |
209 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
131 % |
|
Iron |
0 % |
What are the similar foods to Sunshine – Enriched Soft White Bread?
The similar foods to Sunshine – Enriched Soft White Bread involve alike nutritional values from the same Sunshine type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sunshine – Enriched Soft White Bread are listed below.
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Sunshine – 100 Calorie Cheez it is a similar nourishment to Sunshine – Enriched Soft White Bread because both of the Sunshine – Enriched Soft White Bread and Sunshine – 100 Calorie Cheez it are from Sunshine. The Sunshine – Enriched Soft White Bread has more calories than Sunshine – 100 Calorie Cheez it because Sunshine – Enriched Soft White Bread has 150 calories, and it is 50 more calories than Sunshine – 100 Calorie Cheez it. The Sunshine – 100 Calorie Cheez it has more iron than Sunshine – Enriched Soft White Bread, and less calcium than Sunshine – Enriched Soft White Bread. The Sunshine – 100 Calorie Cheez it has less protein than Sunshine – Enriched Soft White Bread. To learn more about Sunshine – 100 Calorie Cheez it, read related food calories, and a nutrition guide.
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Sunshine – Cheeze its is a similar nourishment to Sunshine – Enriched Soft White Bread because both of the Sunshine – Enriched Soft White Bread and Sunshine – Cheeze its are from Sunshine. The Sunshine – Enriched Soft White Bread has similar calories to Sunshine – Cheeze its because Sunshine – Enriched Soft White Bread has 150 calories, and it is similar calories to Sunshine – Cheeze its. The Sunshine – Cheeze its has more iron than Sunshine – Enriched Soft White Bread, and less calcium than Sunshine – Enriched Soft White Bread. The Sunshine – Cheeze its has less protein than Sunshine – Enriched Soft White Bread. To learn more about Sunshine – Cheeze its, read related food calories, and a nutrition guide.
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Sunshine – White Cheddar Cheez-Its is a similar nourishment to Sunshine – Enriched Soft White Bread because both of the Sunshine – Enriched Soft White Bread and Sunshine – White Cheddar Cheez-Its are from Sunshine. The Sunshine – Enriched Soft White Bread has similar calories to Sunshine – White Cheddar Cheez-Its because Sunshine – Enriched Soft White Bread has 150 calories, and it is similar calories to Sunshine – White Cheddar Cheez-Its. The Sunshine – White Cheddar Cheez-Its has more iron than Sunshine – Enriched Soft White Bread, and less calcium than Sunshine – Enriched Soft White Bread. The Sunshine – White Cheddar Cheez-Its has less protein than Sunshine – Enriched Soft White Bread. To learn more about Sunshine – White Cheddar Cheez-Its, read related food calories, and a nutrition guide.
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Sunshine – Enriched Softmeal Bread is a similar nourishment to Sunshine – Enriched Soft White Bread because both of the Sunshine – Enriched Soft White Bread and Sunshine – Enriched Softmeal Bread are from Sunshine. The Sunshine – Enriched Soft White Bread has more calories than Sunshine – Enriched Softmeal Bread because Sunshine – Enriched Soft White Bread has 150 calories, and it is 15 more calories than Sunshine – Enriched Softmeal Bread. The Sunshine – Enriched Softmeal Bread has similar iron to Sunshine – Enriched Soft White Bread, and less calcium than Sunshine – Enriched Soft White Bread. The Sunshine – Enriched Softmeal Bread has more protein than Sunshine – Enriched Soft White Bread. To learn more about Sunshine – Enriched Softmeal Bread, read related food calories, and a nutrition guide.
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Sunshine – Cheez-It Reduced Fat Crackers is a similar nourishment to Sunshine – Enriched Soft White Bread because both of the Sunshine – Enriched Soft White Bread and Sunshine – Cheez-It Reduced Fat Crackers are from Sunshine. The Sunshine – Enriched Soft White Bread has more calories than Sunshine – Cheez-It Reduced Fat Crackers because Sunshine – Enriched Soft White Bread has 150 calories, and it is 20 more calories than Sunshine – Cheez-It Reduced Fat Crackers. The Sunshine – Cheez-It Reduced Fat Crackers has more iron than Sunshine – Enriched Soft White Bread, and less calcium than Sunshine – Enriched Soft White Bread. The Sunshine – Cheez-It Reduced Fat Crackers has less protein than Sunshine – Enriched Soft White Bread. To learn more about Sunshine – Cheez-It Reduced Fat Crackers, read related food calories, and a nutrition guide.