Sunshine – Little Buns (Custard) is a Sunshine type of food with 1 bun serving size that provides 38 calories. Sunshine – Little Buns (Custard) has 61% carbohydrate, and 27% fat, 12% protein in 100 gram of Sunshine – Little Buns (Custard). Sunshine – Little Buns (Custard) nutrient values are 5 g carbohydrate, 1 g protein, and 1 g fat. Sunshine – Little Buns (Custard) has the vitamins A, and C within it. Sunshine – Little Buns (Custard) has 0 % vitamin A and 0 % vitamin C. Sunshine – Little Buns (Custard) has 15 mg sodium, 0 mg potassium, 1 mg cholesterol, and 0 g trans fat. Sunshine – Little Buns (Custard) has 0 g dietary fiber, and 0 g sugar. 1 serving of Sunshine – Little Buns (Custard) provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sunshine – Little Buns (Custard) provides 38g of 2,000 cal by leaving 1,962 cal.
Sunshine – Little Buns (Custard) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sunshine – Little Buns (Custard) provides 1g fat for total of 67g. After 1 serving of Sunshine – Little Buns (Custard), 66g is needed for heart health. Sunshine – Little Buns (Custard) provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Sunshine – Little Buns (Custard) causes 1g for the threshold of 300g by leaving 299g cholesterol threshold amount daily.
Having a low-carb diet with Sunshine – Little Buns (Custard) is one of the possibilities. 5g is provided by Sunshine – Little Buns (Custard) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sunshine – Little Buns (Custard) leaves 245g carbohydrates for low-carb dieting. 1 serving of Sunshine – Little Buns (Custard) provides –g sugar for daily 75g sugar intake. 1 serving of Sunshine – Little Buns (Custard) leaves 75g sugar for daily intake threshold of sugar. Sunshine – Little Buns (Custard) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sunshine – Little Buns (Custard) 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sunshine – Little Buns (Custard). Thus, 3 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Sunshine – Little Buns (Custard).
There are similar foods to the Sunshine – Little Buns (Custard) in terms of nutrition, daily intake amount, and calorie amount. These are Little Buns (Custard), Little Buns- Custard, Little Custard Buns, Little Buns Custard, and Little Buns – Custard.
The nutrients table of the Sunshine – Little Buns (Custard) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sunshine – Little Buns (Custard) |
Nutrient values for Sunshine – Little Buns (Custard) |
|---|---|
|
Serving size |
1 bun |
|
Calories |
38 |
|
Carbs percentage |
61% |
|
Fat percentage |
27% |
|
Protein percentage |
12% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
15 mg |
|
Potassium |
0 mg |
|
Cholesterol |
1 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
9 % |
|
Iron |
0 % |
What are the similar foods to Sunshine – Little Buns (Custard)?
The similar foods to Sunshine – Little Buns (Custard) involve alike nutritional values from the same Sunshine type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sunshine – Little Buns (Custard) are listed below.
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Sunshine – 100 Calorie Cheez it is a similar nourishment to Sunshine – Little Buns (Custard) because both of the Sunshine – Little Buns (Custard) and Sunshine – 100 Calorie Cheez it are from Sunshine. The Sunshine – Little Buns (Custard) has less calories than Sunshine – 100 Calorie Cheez it because Sunshine – Little Buns (Custard) has 38 calories, and it is 62 less calories than Sunshine – 100 Calorie Cheez it. The Sunshine – 100 Calorie Cheez it has more iron than Sunshine – Little Buns (Custard), and less calcium than Sunshine – Little Buns (Custard). The Sunshine – 100 Calorie Cheez it has more protein than Sunshine – Little Buns (Custard). To learn more about Sunshine – 100 Calorie Cheez it, read related food calories, and a nutrition guide.
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Sunshine – Cheeze its is a similar nourishment to Sunshine – Little Buns (Custard) because both of the Sunshine – Little Buns (Custard) and Sunshine – Cheeze its are from Sunshine. The Sunshine – Little Buns (Custard) has less calories than Sunshine – Cheeze its because Sunshine – Little Buns (Custard) has 38 calories, and it is 112 less calories than Sunshine – Cheeze its. The Sunshine – Cheeze its has more iron than Sunshine – Little Buns (Custard), and less calcium than Sunshine – Little Buns (Custard). The Sunshine – Cheeze its has more protein than Sunshine – Little Buns (Custard). To learn more about Sunshine – Cheeze its, read related food calories, and a nutrition guide.
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Sunshine – White Cheddar Cheez-Its is a similar nourishment to Sunshine – Little Buns (Custard) because both of the Sunshine – Little Buns (Custard) and Sunshine – White Cheddar Cheez-Its are from Sunshine. The Sunshine – Little Buns (Custard) has less calories than Sunshine – White Cheddar Cheez-Its because Sunshine – Little Buns (Custard) has 38 calories, and it is 112 less calories than Sunshine – White Cheddar Cheez-Its. The Sunshine – White Cheddar Cheez-Its has more iron than Sunshine – Little Buns (Custard), and less calcium than Sunshine – Little Buns (Custard). The Sunshine – White Cheddar Cheez-Its has more protein than Sunshine – Little Buns (Custard). To learn more about Sunshine – White Cheddar Cheez-Its, read related food calories, and a nutrition guide.
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Sunshine – Enriched Softmeal Bread is a similar nourishment to Sunshine – Little Buns (Custard) because both of the Sunshine – Little Buns (Custard) and Sunshine – Enriched Softmeal Bread are from Sunshine. The Sunshine – Little Buns (Custard) has less calories than Sunshine – Enriched Softmeal Bread because Sunshine – Little Buns (Custard) has 38 calories, and it is 97 less calories than Sunshine – Enriched Softmeal Bread. The Sunshine – Enriched Softmeal Bread has similar iron to Sunshine – Little Buns (Custard), and less calcium than Sunshine – Little Buns (Custard). The Sunshine – Enriched Softmeal Bread has more protein than Sunshine – Little Buns (Custard). To learn more about Sunshine – Enriched Softmeal Bread, read related food calories, and a nutrition guide.
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Sunshine – Cheez-It Reduced Fat Crackers is a similar nourishment to Sunshine – Little Buns (Custard) because both of the Sunshine – Little Buns (Custard) and Sunshine – Cheez-It Reduced Fat Crackers are from Sunshine. The Sunshine – Little Buns (Custard) has less calories than Sunshine – Cheez-It Reduced Fat Crackers because Sunshine – Little Buns (Custard) has 38 calories, and it is 92 less calories than Sunshine – Cheez-It Reduced Fat Crackers. The Sunshine – Cheez-It Reduced Fat Crackers has more iron than Sunshine – Little Buns (Custard), and less calcium than Sunshine – Little Buns (Custard). The Sunshine – Cheez-It Reduced Fat Crackers has more protein than Sunshine – Little Buns (Custard). To learn more about Sunshine – Cheez-It Reduced Fat Crackers, read related food calories, and a nutrition guide.