Sunshine Snacks – Chee Zees is a Sunshine Snacks type of food with 1 pack serving size that provides 260 calories. Sunshine Snacks – Chee Zees has 36% carbohydrate, and 59% fat, 5% protein in 100 gram of Sunshine Snacks – Chee Zees. Sunshine Snacks – Chee Zees nutrient values are 22 g carbohydrate, 3 g protein, and 16 g fat. Sunshine Snacks – Chee Zees has the vitamins A, and C within it. Sunshine Snacks – Chee Zees has 0 % vitamin A and 0 % vitamin C. Sunshine Snacks – Chee Zees has 300 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sunshine Snacks – Chee Zees has 2 g dietary fiber, and 1 g sugar. 1 serving of Sunshine Snacks – Chee Zees provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Sunshine Snacks – Chee Zees provides 260g of 2,000 cal by leaving 1,740 cal.
Sunshine Snacks – Chee Zees and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sunshine Snacks – Chee Zees provides 16g fat for total of 67g. After 1 serving of Sunshine Snacks – Chee Zees, 51g is needed for heart health. Sunshine Snacks – Chee Zees provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Sunshine Snacks – Chee Zees causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sunshine Snacks – Chee Zees is one of the possibilities. 22g is provided by Sunshine Snacks – Chee Zees for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sunshine Snacks – Chee Zees leaves 228g carbohydrates for low-carb dieting. 1 serving of Sunshine Snacks – Chee Zees provides 1g sugar for daily 75g sugar intake. 1 serving of Sunshine Snacks – Chee Zees leaves 74g sugar for daily intake threshold of sugar. Sunshine Snacks – Chee Zees provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sunshine Snacks – Chee Zees 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sunshine Snacks – Chee Zees. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Sunshine Snacks – Chee Zees.
There are similar foods to the Sunshine Snacks – Chee Zees in terms of nutrition, daily intake amount, and calorie amount. These are Chee Zees – Updated, Chee Zees (Original), Chee Zees Jalapeno, Chee Zees (blue), and Chee Zees (26g Pack).
The nutrients table of the Sunshine Snacks – Chee Zees with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sunshine Snacks – Chee Zees |
Nutrient values for Sunshine Snacks – Chee Zees |
|---|---|
|
Serving size |
1 pack |
|
Calories |
260 |
|
Carbs percentage |
36% |
|
Fat percentage |
59% |
|
Protein percentage |
5% |
|
Carbs |
22 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
16 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
300 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Sunshine Snacks – Chee Zees?
The alternative foods for Sunshine Snacks – Chee Zees involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sunshine Snacks – Chee Zees are listed below.
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Planters – Sustaining Energy Mix – Honey Nut is an alternative to Sunshine Snacks – Chee Zees because it has 260 calories, similar to Sunshine Snacks – Chee Zees. The Planters – Sustaining Energy Mix – Honey Nut has more iron than Sunshine Snacks – Chee Zees, and more calcium than Sunshine Snacks – Chee Zees. The Planters – Sustaining Energy Mix – Honey Nut has more protein than Sunshine Snacks – Chee Zees. To learn more about Planters – Sustaining Energy Mix – Honey Nut, read related food calories, and a nutrition guide.
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Planters – Go-Nuts – Lightly Salted Heart-Healthy Mix is an alternative to Sunshine Snacks – Chee Zees because it has 260 calories, similar to Sunshine Snacks – Chee Zees. The Planters – Go-Nuts – Lightly Salted Heart-Healthy Mix has more iron than Sunshine Snacks – Chee Zees, and more calcium than Sunshine Snacks – Chee Zees. The Planters – Go-Nuts – Lightly Salted Heart-Healthy Mix has more protein than Sunshine Snacks – Chee Zees. To learn more about Planters – Go-Nuts – Lightly Salted Heart-Healthy Mix, read related food calories, and a nutrition guide.
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Planters – Nutrition Honey Nut is an alternative to Sunshine Snacks – Chee Zees because it has 260 calories, similar to Sunshine Snacks – Chee Zees. The Planters – Nutrition Honey Nut has more iron than Sunshine Snacks – Chee Zees, and more calcium than Sunshine Snacks – Chee Zees. The Planters – Nutrition Honey Nut has more protein than Sunshine Snacks – Chee Zees. To learn more about Planters – Nutrition Honey Nut, read related food calories, and a nutrition guide.
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planters – Honey Nut Mix is an alternative to Sunshine Snacks – Chee Zees because it has 260 calories, similar to Sunshine Snacks – Chee Zees. The planters – Honey Nut Mix has more iron than Sunshine Snacks – Chee Zees, and more calcium than Sunshine Snacks – Chee Zees. The planters – Honey Nut Mix has more protein than Sunshine Snacks – Chee Zees. To learn more about planters – Honey Nut Mix, read related food calories, and a nutrition guide.
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Maruchan – Yakisoba is an alternative to Sunshine Snacks – Chee Zees because it has 260 calories, similar to Sunshine Snacks – Chee Zees. The Maruchan – Yakisoba has more iron than Sunshine Snacks – Chee Zees, and more calcium than Sunshine Snacks – Chee Zees. The Maruchan – Yakisoba has more protein than Sunshine Snacks – Chee Zees. To learn more about Maruchan – Yakisoba, read related food calories, and a nutrition guide.