Super advanced whey protein powder – Protein Powder is a Super advanced whey protein powder type of food with 1 scoop serving size that provides 140 calories. Super advanced whey protein powder – Protein Powder has 19% carbohydrate, and 12% fat, 69% protein in 100 gram of Super advanced whey protein powder – Protein Powder. Super advanced whey protein powder – Protein Powder nutrient values are 7 g carbohydrate, 26 g protein, and 2 g fat. Super advanced whey protein powder – Protein Powder has the vitamins A, and C within it. Super advanced whey protein powder – Protein Powder has 0 % vitamin A and 0 % vitamin C. Super advanced whey protein powder – Protein Powder has 70 mg sodium, 190 mg potassium, 50 mg cholesterol, and 0 g trans fat. Super advanced whey protein powder – Protein Powder has 1 g dietary fiber, and 2 g sugar. 1 serving of Super advanced whey protein powder – Protein Powder provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Super advanced whey protein powder – Protein Powder provides 140g of 2,000 cal by leaving 1,860 cal.
Super advanced whey protein powder – Protein Powder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Super advanced whey protein powder – Protein Powder provides 2g fat for total of 67g. After 1 serving of Super advanced whey protein powder – Protein Powder, 65g is needed for heart health. Super advanced whey protein powder – Protein Powder provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Super advanced whey protein powder – Protein Powder causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Super advanced whey protein powder – Protein Powder is one of the possibilities. 7g is provided by Super advanced whey protein powder – Protein Powder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Super advanced whey protein powder – Protein Powder leaves 243g carbohydrates for low-carb dieting. 1 serving of Super advanced whey protein powder – Protein Powder provides 2g sugar for daily 75g sugar intake. 1 serving of Super advanced whey protein powder – Protein Powder leaves 73g sugar for daily intake threshold of sugar. Super advanced whey protein powder – Protein Powder provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Super advanced whey protein powder – Protein Powder 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Super advanced whey protein powder – Protein Powder. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Super advanced whey protein powder – Protein Powder.
There are similar foods to the Super advanced whey protein powder – Protein Powder in terms of nutrition, daily intake amount, and calorie amount. These are Super Advanced, strawbery, Protein Powder, protein shake powder, and protein powder.
The nutrients table of the Super advanced whey protein powder – Protein Powder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Super advanced whey protein powder – Protein Powder |
Nutrient values for Super advanced whey protein powder – Protein Powder |
|---|---|
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Serving size |
1 scoop |
|
Calories |
140 |
|
Carbs percentage |
19% |
|
Fat percentage |
12% |
|
Protein percentage |
69% |
|
Carbs |
7 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
26 g |
|
Sodium |
70 mg |
|
Potassium |
190 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Super advanced whey protein powder – Protein Powder?
The alternative foods for Super advanced whey protein powder – Protein Powder involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Super advanced whey protein powder – Protein Powder are listed below.
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Power Whey – Protein Powder is an alternative to Super advanced whey protein powder – Protein Powder because it has 140 calories, similar to Super advanced whey protein powder – Protein Powder. The Power Whey – Protein Powder has similar iron to Super advanced whey protein powder – Protein Powder, and more calcium than Super advanced whey protein powder – Protein Powder. The Power Whey – Protein Powder has similar protein to Super advanced whey protein powder – Protein Powder. To learn more about Power Whey – Protein Powder, read related food calories, and a nutrition guide.
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Target – Whey Protein is an alternative to Super advanced whey protein powder – Protein Powder because it has 140 calories, similar to Super advanced whey protein powder – Protein Powder. The Target – Whey Protein has more iron than Super advanced whey protein powder – Protein Powder, and more calcium than Super advanced whey protein powder – Protein Powder. The Target – Whey Protein has less protein than Super advanced whey protein powder – Protein Powder. To learn more about Target – Whey Protein, read related food calories, and a nutrition guide.
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Body Fortress – Whey Protein Cookies N’ Cream is an alternative to Super advanced whey protein powder – Protein Powder because it has 140 calories, similar to Super advanced whey protein powder – Protein Powder. The Body Fortress – Whey Protein Cookies N’ Cream has more iron than Super advanced whey protein powder – Protein Powder, and more calcium than Super advanced whey protein powder – Protein Powder. The Body Fortress – Whey Protein Cookies N’ Cream has similar protein to Super advanced whey protein powder – Protein Powder. To learn more about Body Fortress – Whey Protein Cookies N’ Cream, read related food calories, and a nutrition guide.
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Pure Protein – Frosty Chocolate is an alternative to Super advanced whey protein powder – Protein Powder because it has 140 calories, similar to Super advanced whey protein powder – Protein Powder. The Pure Protein – Frosty Chocolate has more iron than Super advanced whey protein powder – Protein Powder, and more calcium than Super advanced whey protein powder – Protein Powder. The Pure Protein – Frosty Chocolate has less protein than Super advanced whey protein powder – Protein Powder. To learn more about Pure Protein – Frosty Chocolate, read related food calories, and a nutrition guide.
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on Performance Whey Isolate – Protein Powder is an alternative to Super advanced whey protein powder – Protein Powder because it has 140 calories, similar to Super advanced whey protein powder – Protein Powder. The on Performance Whey Isolate – Protein Powder has similar iron to Super advanced whey protein powder – Protein Powder, and more calcium than Super advanced whey protein powder – Protein Powder. The on Performance Whey Isolate – Protein Powder has more protein than Super advanced whey protein powder – Protein Powder. To learn more about on Performance Whey Isolate – Protein Powder, read related food calories, and a nutrition guide.