sutabatsukusu – shieikun kiyarameru & esupuretsuso (miruku) is a sutabatsukusu type of food with 1 serving serving size that provides 307 calories. sutabatsukusu – shieikun kiyarameru & esupuretsuso (miruku) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sutabatsukusu – shieikun kiyarameru & esupuretsuso (miruku). sutabatsukusu – shieikun kiyarameru & esupuretsuso (miruku) nutrient values are — g carbohydrate, — g protein, and — g fat. sutabatsukusu – shieikun kiyarameru & esupuretsuso (miruku) has the vitamins A, and C within it. sutabatsukusu – shieikun kiyarameru & esupuretsuso (miruku) has — % vitamin A and — % vitamin C. sutabatsukusu – shieikun kiyarameru & esupuretsuso (miruku) has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sutabatsukusu – shieikun kiyarameru & esupuretsuso (miruku) has — g dietary fiber, and — g sugar. 1 serving of sutabatsukusu – shieikun kiyarameru & esupuretsuso (miruku) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sutabatsukusu – shieikun kiyarameru & esupuretsuso (miruku) provides 307g of 2,000 cal by leaving 1,693 cal.
sutabatsukusu – shieikun kiyarameru & esupuretsuso (miruku) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sutabatsukusu – shieikun kiyarameru & esupuretsuso (miruku) provides –g fat for total of 67g. After 1 serving of sutabatsukusu – shieikun kiyarameru & esupuretsuso (miruku), 67g is needed for heart health. sutabatsukusu – shieikun kiyarameru & esupuretsuso (miruku) provides –g for 2,300g by leaving 2,300g for daily sodium intake. sutabatsukusu – shieikun kiyarameru & esupuretsuso (miruku) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sutabatsukusu – shieikun kiyarameru & esupuretsuso (miruku) is one of the possibilities. –g is provided by sutabatsukusu – shieikun kiyarameru & esupuretsuso (miruku) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sutabatsukusu – shieikun kiyarameru & esupuretsuso (miruku) leaves 250g carbohydrates for low-carb dieting. 1 serving of sutabatsukusu – shieikun kiyarameru & esupuretsuso (miruku) provides –g sugar for daily 75g sugar intake. 1 serving of sutabatsukusu – shieikun kiyarameru & esupuretsuso (miruku) leaves 75g sugar for daily intake threshold of sugar. sutabatsukusu – shieikun kiyarameru & esupuretsuso (miruku) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sutabatsukusu – shieikun kiyarameru & esupuretsuso (miruku) 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sutabatsukusu – shieikun kiyarameru & esupuretsuso (miruku). Thus, 31 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of sutabatsukusu – shieikun kiyarameru & esupuretsuso (miruku).
There are similar foods to the sutabatsukusu – shieikun kiyarameru & esupuretsuso (miruku) in terms of nutrition, daily intake amount, and calorie amount. These are シェイクン キャラメル＆エスプレッソ, シェイクン キャラメル & エスプレッソ (豆乳), ホワイト チョコレート ＆ エスプレッソ (ミルクgrande), ホワイト チョコレート ＆ エスプレッソ (ミルクshort), and ホワイト チョコレート ＆ エスプレッソ (ミルクventi).
The nutrients table of the sutabatsukusu – shieikun kiyarameru & esupuretsuso (miruku) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
sutabatsukusu – shieikun kiyarameru & esupuretsuso (miruku) |
Nutrient values for sutabatsukusu – shieikun kiyarameru & esupuretsuso (miruku) |
|---|---|
|
Serving size |
1 serving |
|
Calories |
307 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for sutabatsukusu – shieikun kiyarameru & esupuretsuso (miruku)?
The alternative foods for sutabatsukusu – shieikun kiyarameru & esupuretsuso (miruku) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sutabatsukusu – shieikun kiyarameru & esupuretsuso (miruku) are listed below.
-
guratsuchiegadenzu – sarata: ((M)sa+monXiao Hai Lao sarata:) is an alternative to sutabatsukusu – shieikun kiyarameru & esupuretsuso (miruku) because it has 307 calories, similar to sutabatsukusu – shieikun kiyarameru & esupuretsuso (miruku). The guratsuchiegadenzu – sarata: ((M)sa+monXiao Hai Lao sarata:) has similar iron to sutabatsukusu – shieikun kiyarameru & esupuretsuso (miruku), and similar calcium to sutabatsukusu – shieikun kiyarameru & esupuretsuso (miruku). The guratsuchiegadenzu – sarata: ((M)sa+monXiao Hai Lao sarata:) has similar protein to sutabatsukusu – shieikun kiyarameru & esupuretsuso (miruku). To learn more about guratsuchiegadenzu – sarata: ((M)sa+monXiao Hai Lao sarata:), read related food calories, and a nutrition guide.
-
Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Gui nobatasote) is an alternative to sutabatsukusu – shieikun kiyarameru & esupuretsuso (miruku) because it has 307 calories, similar to sutabatsukusu – shieikun kiyarameru & esupuretsuso (miruku). The Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Gui nobatasote) has similar iron to sutabatsukusu – shieikun kiyarameru & esupuretsuso (miruku), and similar calcium to sutabatsukusu – shieikun kiyarameru & esupuretsuso (miruku). The Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Gui nobatasote) has more protein than sutabatsukusu – shieikun kiyarameru & esupuretsuso (miruku). To learn more about Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Gui nobatasote), read related food calories, and a nutrition guide.
-
domino piza – mayoziyaga (Lsaizu kamanberu miruhuiyu) is an alternative to sutabatsukusu – shieikun kiyarameru & esupuretsuso (miruku) because it has 307 calories, similar to sutabatsukusu – shieikun kiyarameru & esupuretsuso (miruku). The domino piza – mayoziyaga (Lsaizu kamanberu miruhuiyu) has similar iron to sutabatsukusu – shieikun kiyarameru & esupuretsuso (miruku), and similar calcium to sutabatsukusu – shieikun kiyarameru & esupuretsuso (miruku). The domino piza – mayoziyaga (Lsaizu kamanberu miruhuiyu) has similar protein to sutabatsukusu – shieikun kiyarameru & esupuretsuso (miruku). To learn more about domino piza – mayoziyaga (Lsaizu kamanberu miruhuiyu), read related food calories, and a nutrition guide.