Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Gui nobatasote) is a Zhai Pei kutsuku wantsuusuri type of food with 1 serving serving size that provides 307 calories. Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Gui nobatasote) has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Gui nobatasote). Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Gui nobatasote) nutrient values are 26 g carbohydrate, 10 g protein, and — g fat. Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Gui nobatasote) has the vitamins A, and C within it. Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Gui nobatasote) has — % vitamin A and — % vitamin C. Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Gui nobatasote) has 485 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Gui nobatasote) has — g dietary fiber, and — g sugar. 1 serving of Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Gui nobatasote) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Gui nobatasote) provides 307g of 2,000 cal by leaving 1,693 cal.
Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Gui nobatasote) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Gui nobatasote) provides –g fat for total of 67g. After 1 serving of Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Gui nobatasote), 67g is needed for heart health. Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Gui nobatasote) provides 485g for 2,300g by leaving 1,815g for daily sodium intake. Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Gui nobatasote) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Gui nobatasote) is one of the possibilities. 26g is provided by Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Gui nobatasote) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Gui nobatasote) leaves 224g carbohydrates for low-carb dieting. 1 serving of Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Gui nobatasote) provides –g sugar for daily 75g sugar intake. 1 serving of Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Gui nobatasote) leaves 75g sugar for daily intake threshold of sugar. Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Gui nobatasote) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Gui nobatasote) 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Gui nobatasote). Thus, 31 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Gui nobatasote).
There are similar foods to the Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Gui nobatasote) in terms of nutrition, daily intake amount, and calorie amount. These are 塩分控えめ 低たんぱく食 (おかずのみ) (酢豚), 塩分控えめ 低たんぱく食 (おかず＋ごはん170g) (鮭のバターソテー), 塩分控えめ 低たんぱく食 (おかずのみ) (さばの塩焼き), 塩分控えめ 低たんぱく食 (おかずのみ) (ハンバーグデミソース), and 塩分控えめ 低たんぱく食 (おかず＋ごはん170g) (酢豚).
The nutrients table of the Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Gui nobatasote) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Gui nobatasote) |
Nutrient values for Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Gui nobatasote) |
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Serving size |
1 serving |
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Calories |
307 |
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Carbs percentage |
100% |
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Fat percentage |
0% |
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Protein percentage |
100% |
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Carbs |
26 g |
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Dietary fiber |
— g |
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Sugar |
— g |
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Fat |
— g |
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Saturated |
— g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
10 g |
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Sodium |
485 mg |
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Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
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Iron |
— % |
What are the alternative foods for Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Gui nobatasote)?
The alternative foods for Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Gui nobatasote) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Gui nobatasote) are listed below.
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sutabatsukusu – shieikun kiyarameru & esupuretsuso (miruku) is an alternative to Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Gui nobatasote) because it has 307 calories, similar to Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Gui nobatasote). The sutabatsukusu – shieikun kiyarameru & esupuretsuso (miruku) has similar iron to Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Gui nobatasote), and similar calcium to Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Gui nobatasote). The sutabatsukusu – shieikun kiyarameru & esupuretsuso (miruku) has less protein than Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Gui nobatasote). To learn more about sutabatsukusu – shieikun kiyarameru & esupuretsuso (miruku), read related food calories, and a nutrition guide.
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guratsuchiegadenzu – sarata: ((M)sa+monXiao Hai Lao sarata:) is an alternative to Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Gui nobatasote) because it has 307 calories, similar to Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Gui nobatasote). The guratsuchiegadenzu – sarata: ((M)sa+monXiao Hai Lao sarata:) has similar iron to Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Gui nobatasote), and similar calcium to Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Gui nobatasote). The guratsuchiegadenzu – sarata: ((M)sa+monXiao Hai Lao sarata:) has less protein than Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Gui nobatasote). To learn more about guratsuchiegadenzu – sarata: ((M)sa+monXiao Hai Lao sarata:), read related food calories, and a nutrition guide.
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domino piza – mayoziyaga (Lsaizu kamanberu miruhuiyu) is an alternative to Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Gui nobatasote) because it has 307 calories, similar to Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Gui nobatasote). The domino piza – mayoziyaga (Lsaizu kamanberu miruhuiyu) has similar iron to Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Gui nobatasote), and similar calcium to Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Gui nobatasote). The domino piza – mayoziyaga (Lsaizu kamanberu miruhuiyu) has less protein than Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (Gui nobatasote). To learn more about domino piza – mayoziyaga (Lsaizu kamanberu miruhuiyu), read related food calories, and a nutrition guide.