sutekigasuto – sute+ki(katutosute+kikonho:) is a sutekigasuto type of food with 1 serving serving size that provides 826 calories. sutekigasuto – sute+ki(katutosute+kikonho:) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sutekigasuto – sute+ki(katutosute+kikonho:). sutekigasuto – sute+ki(katutosute+kikonho:) nutrient values are — g carbohydrate, — g protein, and — g fat. sutekigasuto – sute+ki(katutosute+kikonho:) has the vitamins A, and C within it. sutekigasuto – sute+ki(katutosute+kikonho:) has — % vitamin A and — % vitamin C. sutekigasuto – sute+ki(katutosute+kikonho:) has 2 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sutekigasuto – sute+ki(katutosute+kikonho:) has — g dietary fiber, and — g sugar. 1 serving of sutekigasuto – sute+ki(katutosute+kikonho:) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sutekigasuto – sute+ki(katutosute+kikonho:) provides 826g of 2,000 cal by leaving 1,174 cal.
sutekigasuto – sute+ki(katutosute+kikonho:) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sutekigasuto – sute+ki(katutosute+kikonho:) provides –g fat for total of 67g. After 1 serving of sutekigasuto – sute+ki(katutosute+kikonho:), 67g is needed for heart health. sutekigasuto – sute+ki(katutosute+kikonho:) provides 2g for 2,300g by leaving 2,298g for daily sodium intake. sutekigasuto – sute+ki(katutosute+kikonho:) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sutekigasuto – sute+ki(katutosute+kikonho:) is one of the possibilities. –g is provided by sutekigasuto – sute+ki(katutosute+kikonho:) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sutekigasuto – sute+ki(katutosute+kikonho:) leaves 250g carbohydrates for low-carb dieting. 1 serving of sutekigasuto – sute+ki(katutosute+kikonho:) provides –g sugar for daily 75g sugar intake. 1 serving of sutekigasuto – sute+ki(katutosute+kikonho:) leaves 75g sugar for daily intake threshold of sugar. sutekigasuto – sute+ki(katutosute+kikonho:) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sutekigasuto – sute+ki(katutosute+kikonho:) 2.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of sutekigasuto – sute+ki(katutosute+kikonho:). Thus, 1.4 hours of running and 5 hours of cleaning are necessary to burn the calories of 1 serving of sutekigasuto – sute+ki(katutosute+kikonho:).
There are similar foods to the sutekigasuto – sute+ki(katutosute+kikonho:) in terms of nutrition, daily intake amount, and calorie amount. These are カットステーキコンボ, ｽﾃｰｷ(ﾋﾞｰﾌｼﾁｭｰ), ｽﾃｰｷ(ｶｯﾄｽﾃｰｷ160g), ｽﾃｰｷ(ﾛｸﾞｽﾃｰｷ225g), and ｽﾃｰｷ(ﾛｸﾞｽﾃｰｷ150g).
The nutrients table of the sutekigasuto – sute+ki(katutosute+kikonho:) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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sutekigasuto – sute+ki(katutosute+kikonho:) |
Nutrient values for sutekigasuto – sute+ki(katutosute+kikonho:) |
|---|---|
|
Serving size |
1 serving |
|
Calories |
826 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
2 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for sutekigasuto – sute+ki(katutosute+kikonho:)?
The alternative foods for sutekigasuto – sute+ki(katutosute+kikonho:) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sutekigasuto – sute+ki(katutosute+kikonho:) are listed below.
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ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino is an alternative to sutekigasuto – sute+ki(katutosute+kikonho:) because it has 826 calories, similar to sutekigasuto – sute+ki(katutosute+kikonho:). The ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino has similar iron to sutekigasuto – sute+ki(katutosute+kikonho:), and similar calcium to sutekigasuto – sute+ki(katutosute+kikonho:). The ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino has similar protein to sutekigasuto – sute+ki(katutosute+kikonho:). To learn more about ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino, read related food calories, and a nutrition guide.
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He Shi yohei – Gui ,Na Dou Zhao Shi (gohanBing ) is an alternative to sutekigasuto – sute+ki(katutosute+kikonho:) because it has 826 calories, similar to sutekigasuto – sute+ki(katutosute+kikonho:). The He Shi yohei – Gui ,Na Dou Zhao Shi (gohanBing ) has similar iron to sutekigasuto – sute+ki(katutosute+kikonho:), and similar calcium to sutekigasuto – sute+ki(katutosute+kikonho:). The He Shi yohei – Gui ,Na Dou Zhao Shi (gohanBing ) has more protein than sutekigasuto – sute+ki(katutosute+kikonho:). To learn more about He Shi yohei – Gui ,Na Dou Zhao Shi (gohanBing ), read related food calories, and a nutrition guide.
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hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng ) is an alternative to sutekigasuto – sute+ki(katutosute+kikonho:) because it has 826 calories, similar to sutekigasuto – sute+ki(katutosute+kikonho:). The hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng ) has similar iron to sutekigasuto – sute+ki(katutosute+kikonho:), and similar calcium to sutekigasuto – sute+ki(katutosute+kikonho:). The hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng ) has more protein than sutekigasuto – sute+ki(katutosute+kikonho:). To learn more about hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng ), read related food calories, and a nutrition guide.
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Yi Fan Wu – Zheng shiJi toGen Cai noHe Feng kare (Gan Kou pokusosunoChang He ) is an alternative to sutekigasuto – sute+ki(katutosute+kikonho:) because it has 826 calories, similar to sutekigasuto – sute+ki(katutosute+kikonho:). The Yi Fan Wu – Zheng shiJi toGen Cai noHe Feng kare (Gan Kou pokusosunoChang He ) has similar iron to sutekigasuto – sute+ki(katutosute+kikonho:), and similar calcium to sutekigasuto – sute+ki(katutosute+kikonho:). The Yi Fan Wu – Zheng shiJi toGen Cai noHe Feng kare (Gan Kou pokusosunoChang He ) has similar protein to sutekigasuto – sute+ki(katutosute+kikonho:). To learn more about Yi Fan Wu – Zheng shiJi toGen Cai noHe Feng kare (Gan Kou pokusosunoChang He ), read related food calories, and a nutrition guide.