ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino is a ziyoripasuta type of food with 1 serving serving size that provides 826 calories. ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino. ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino nutrient values are — g carbohydrate, — g protein, and — g fat. ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino has the vitamins A, and C within it. ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino has — % vitamin A and — % vitamin C. ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino has — g dietary fiber, and — g sugar. 1 serving of ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino provides 826g of 2,000 cal by leaving 1,174 cal.
ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino provides –g fat for total of 67g. After 1 serving of ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino, 67g is needed for heart health. ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino provides –g for 2,300g by leaving 2,300g for daily sodium intake. ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino is one of the possibilities. –g is provided by ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino leaves 250g carbohydrates for low-carb dieting. 1 serving of ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino provides –g sugar for daily 75g sugar intake. 1 serving of ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino leaves 75g sugar for daily intake threshold of sugar. ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino 2.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino. Thus, 1.4 hours of running and 5 hours of cleaning are necessary to burn the calories of 1 serving of ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino.
There are similar foods to the ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino in terms of nutrition, daily intake amount, and calorie amount. These are パスタ, あさりと明太子のペペロンチーノ, 香味野菜とあさりのペペロンチーノ, 彩り野菜のペペロンチーノ, and パスタ.
The nutrients table of the ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino |
Nutrient values for ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino |
|---|---|
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Serving size |
1 serving |
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Calories |
826 |
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Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
|
Carbs |
— g |
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Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
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Saturated |
— g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
|
Trans |
— g |
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Protein |
— g |
|
Sodium |
— mg |
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Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
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Iron |
— % |
What are the alternative foods for ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino?
The alternative foods for ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino are listed below.
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sutekigasuto – sute+ki(katutosute+kikonho:) is an alternative to ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino because it has 826 calories, similar to ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino. The sutekigasuto – sute+ki(katutosute+kikonho:) has similar iron to ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino, and similar calcium to ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino. The sutekigasuto – sute+ki(katutosute+kikonho:) has similar protein to ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino. To learn more about sutekigasuto – sute+ki(katutosute+kikonho:), read related food calories, and a nutrition guide.
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He Shi yohei – Gui ,Na Dou Zhao Shi (gohanBing ) is an alternative to ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino because it has 826 calories, similar to ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino. The He Shi yohei – Gui ,Na Dou Zhao Shi (gohanBing ) has similar iron to ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino, and similar calcium to ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino. The He Shi yohei – Gui ,Na Dou Zhao Shi (gohanBing ) has more protein than ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino. To learn more about He Shi yohei – Gui ,Na Dou Zhao Shi (gohanBing ), read related food calories, and a nutrition guide.
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hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng ) is an alternative to ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino because it has 826 calories, similar to ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino. The hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng ) has similar iron to ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino, and similar calcium to ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino. The hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng ) has more protein than ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino. To learn more about hotsutomotsuto – rosutonkatsuBian Dang (raisuPu Tong Sheng ), read related food calories, and a nutrition guide.
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Yi Fan Wu – Zheng shiJi toGen Cai noHe Feng kare (Gan Kou pokusosunoChang He ) is an alternative to ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino because it has 826 calories, similar to ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino. The Yi Fan Wu – Zheng shiJi toGen Cai noHe Feng kare (Gan Kou pokusosunoChang He ) has similar iron to ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino, and similar calcium to ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino. The Yi Fan Wu – Zheng shiJi toGen Cai noHe Feng kare (Gan Kou pokusosunoChang He ) has similar protein to ziyoripasuta – 5Zhong Ye Cai topanchietsutanoCai ripeperonchino. To learn more about Yi Fan Wu – Zheng shiJi toGen Cai noHe Feng kare (Gan Kou pokusosunoChang He ), read related food calories, and a nutrition guide.