sutekigasuto – sute+ki(kimutinokatutosute+ki160g) is a sutekigasuto type of food with 160 g serving size that provides 581 calories. sutekigasuto – sute+ki(kimutinokatutosute+ki160g) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sutekigasuto – sute+ki(kimutinokatutosute+ki160g). sutekigasuto – sute+ki(kimutinokatutosute+ki160g) nutrient values are — g carbohydrate, — g protein, and — g fat. sutekigasuto – sute+ki(kimutinokatutosute+ki160g) has the vitamins A, and C within it. sutekigasuto – sute+ki(kimutinokatutosute+ki160g) has — % vitamin A and — % vitamin C. sutekigasuto – sute+ki(kimutinokatutosute+ki160g) has 2 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sutekigasuto – sute+ki(kimutinokatutosute+ki160g) has — g dietary fiber, and — g sugar. 1 serving of sutekigasuto – sute+ki(kimutinokatutosute+ki160g) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sutekigasuto – sute+ki(kimutinokatutosute+ki160g) provides 581g of 2,000 cal by leaving 1,419 cal.
sutekigasuto – sute+ki(kimutinokatutosute+ki160g) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sutekigasuto – sute+ki(kimutinokatutosute+ki160g) provides –g fat for total of 67g. After 1 serving of sutekigasuto – sute+ki(kimutinokatutosute+ki160g), 67g is needed for heart health. sutekigasuto – sute+ki(kimutinokatutosute+ki160g) provides 2g for 2,300g by leaving 2,298g for daily sodium intake. sutekigasuto – sute+ki(kimutinokatutosute+ki160g) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sutekigasuto – sute+ki(kimutinokatutosute+ki160g) is one of the possibilities. –g is provided by sutekigasuto – sute+ki(kimutinokatutosute+ki160g) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sutekigasuto – sute+ki(kimutinokatutosute+ki160g) leaves 250g carbohydrates for low-carb dieting. 1 serving of sutekigasuto – sute+ki(kimutinokatutosute+ki160g) provides –g sugar for daily 75g sugar intake. 1 serving of sutekigasuto – sute+ki(kimutinokatutosute+ki160g) leaves 75g sugar for daily intake threshold of sugar. sutekigasuto – sute+ki(kimutinokatutosute+ki160g) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sutekigasuto – sute+ki(kimutinokatutosute+ki160g) 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of sutekigasuto – sute+ki(kimutinokatutosute+ki160g). Thus, 59 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of sutekigasuto – sute+ki(kimutinokatutosute+ki160g).
There are similar foods to the sutekigasuto – sute+ki(kimutinokatutosute+ki160g) in terms of nutrition, daily intake amount, and calorie amount. These are ｽﾃｰｷ(ｶｯﾄｽﾃｰｷ160g), ｽﾃｰｷ(ｶｯﾄｽﾃｰｷ160g&ﾊﾝﾊﾞｰｸﾞ), and ｽﾃｰｷ(にんにくｶｯﾄｽﾃｰｷ160g).
The nutrients table of the sutekigasuto – sute+ki(kimutinokatutosute+ki160g) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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sutekigasuto – sute+ki(kimutinokatutosute+ki160g) |
Nutrient values for sutekigasuto – sute+ki(kimutinokatutosute+ki160g) |
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Serving size |
160 g |
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Calories |
581 |
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Carbs percentage |
0% |
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Fat percentage |
0% |
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Protein percentage |
0% |
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Carbs |
— g |
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Dietary fiber |
— g |
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Sugar |
— g |
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Fat |
— g |
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Saturated |
— g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
— g |
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Sodium |
2 mg |
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Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
|
Iron |
— % |
What are the similar foods to sutekigasuto – sute+ki(kimutinokatutosute+ki160g)?
The similar foods to sutekigasuto – sute+ki(kimutinokatutosute+ki160g) involve alike nutritional values from the same sutekigasuto type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to sutekigasuto – sute+ki(kimutinokatutosute+ki160g) are listed below.
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sutekigasuto – te:sa:+to(aisukuri+mu(Xuan Ze mitukusu) is a similar nourishment to sutekigasuto – sute+ki(kimutinokatutosute+ki160g) because both of the sutekigasuto – sute+ki(kimutinokatutosute+ki160g) and sutekigasuto – te:sa:+to(aisukuri+mu(Xuan Ze mitukusu) are from sutekigasuto. The sutekigasuto – sute+ki(kimutinokatutosute+ki160g) has more calories than sutekigasuto – te:sa:+to(aisukuri+mu(Xuan Ze mitukusu) because sutekigasuto – sute+ki(kimutinokatutosute+ki160g) has 581 calories, and it is 465 more calories than sutekigasuto – te:sa:+to(aisukuri+mu(Xuan Ze mitukusu). The sutekigasuto – te:sa:+to(aisukuri+mu(Xuan Ze mitukusu) has similar iron to sutekigasuto – sute+ki(kimutinokatutosute+ki160g), and similar calcium to sutekigasuto – sute+ki(kimutinokatutosute+ki160g). The sutekigasuto – te:sa:+to(aisukuri+mu(Xuan Ze mitukusu) has similar protein to sutekigasuto – sute+ki(kimutinokatutosute+ki160g). To learn more about sutekigasuto – te:sa:+to(aisukuri+mu(Xuan Ze mitukusu), read related food calories, and a nutrition guide.
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sutekigasuto – Ri Ti riranti(itariantikin&asi:shisohurai) is a similar nourishment to sutekigasuto – sute+ki(kimutinokatutosute+ki160g) because both of the sutekigasuto – sute+ki(kimutinokatutosute+ki160g) and sutekigasuto – Ri Ti riranti(itariantikin&asi:shisohurai) are from sutekigasuto. The sutekigasuto – sute+ki(kimutinokatutosute+ki160g) has more calories than sutekigasuto – Ri Ti riranti(itariantikin&asi:shisohurai) because sutekigasuto – sute+ki(kimutinokatutosute+ki160g) has 581 calories, and it is 24 more calories than sutekigasuto – Ri Ti riranti(itariantikin&asi:shisohurai). The sutekigasuto – Ri Ti riranti(itariantikin&asi:shisohurai) has similar iron to sutekigasuto – sute+ki(kimutinokatutosute+ki160g), and similar calcium to sutekigasuto – sute+ki(kimutinokatutosute+ki160g). The sutekigasuto – Ri Ti riranti(itariantikin&asi:shisohurai) has similar protein to sutekigasuto – sute+ki(kimutinokatutosute+ki160g). To learn more about sutekigasuto – Ri Ti riranti(itariantikin&asi:shisohurai), read related food calories, and a nutrition guide.
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sutekigasuto – sarata:ha:ikinku:(te:sa:+to)(mikanaroemitukusu (100g) is a similar nourishment to sutekigasuto – sute+ki(kimutinokatutosute+ki160g) because both of the sutekigasuto – sute+ki(kimutinokatutosute+ki160g) and sutekigasuto – sarata:ha:ikinku:(te:sa:+to)(mikanaroemitukusu (100g) are from sutekigasuto. The sutekigasuto – sute+ki(kimutinokatutosute+ki160g) has more calories than sutekigasuto – sarata:ha:ikinku:(te:sa:+to)(mikanaroemitukusu (100g) because sutekigasuto – sute+ki(kimutinokatutosute+ki160g) has 581 calories, and it is 509 more calories than sutekigasuto – sarata:ha:ikinku:(te:sa:+to)(mikanaroemitukusu (100g). The sutekigasuto – sarata:ha:ikinku:(te:sa:+to)(mikanaroemitukusu (100g) has similar iron to sutekigasuto – sute+ki(kimutinokatutosute+ki160g), and similar calcium to sutekigasuto – sute+ki(kimutinokatutosute+ki160g). The sutekigasuto – sarata:ha:ikinku:(te:sa:+to)(mikanaroemitukusu (100g) has similar protein to sutekigasuto – sute+ki(kimutinokatutosute+ki160g). To learn more about sutekigasuto – sarata:ha:ikinku:(te:sa:+to)(mikanaroemitukusu (100g), read related food calories, and a nutrition guide.
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sutekigasuto – oZi Yang (si:yuniasa+roin) is a similar nourishment to sutekigasuto – sute+ki(kimutinokatutosute+ki160g) because both of the sutekigasuto – sute+ki(kimutinokatutosute+ki160g) and sutekigasuto – oZi Yang (si:yuniasa+roin) are from sutekigasuto. The sutekigasuto – sute+ki(kimutinokatutosute+ki160g) has more calories than sutekigasuto – oZi Yang (si:yuniasa+roin) because sutekigasuto – sute+ki(kimutinokatutosute+ki160g) has 581 calories, and it is 133 more calories than sutekigasuto – oZi Yang (si:yuniasa+roin). The sutekigasuto – oZi Yang (si:yuniasa+roin) has similar iron to sutekigasuto – sute+ki(kimutinokatutosute+ki160g), and similar calcium to sutekigasuto – sute+ki(kimutinokatutosute+ki160g). The sutekigasuto – oZi Yang (si:yuniasa+roin) has similar protein to sutekigasuto – sute+ki(kimutinokatutosute+ki160g). To learn more about sutekigasuto – oZi Yang (si:yuniasa+roin), read related food calories, and a nutrition guide.
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sutekigasuto – sute+ki(katutosute+kikonho:) is a similar nourishment to sutekigasuto – sute+ki(kimutinokatutosute+ki160g) because both of the sutekigasuto – sute+ki(kimutinokatutosute+ki160g) and sutekigasuto – sute+ki(katutosute+kikonho:) are from sutekigasuto. The sutekigasuto – sute+ki(kimutinokatutosute+ki160g) has less calories than sutekigasuto – sute+ki(katutosute+kikonho:) because sutekigasuto – sute+ki(kimutinokatutosute+ki160g) has 581 calories, and it is 245 less calories than sutekigasuto – sute+ki(katutosute+kikonho:). The sutekigasuto – sute+ki(katutosute+kikonho:) has similar iron to sutekigasuto – sute+ki(kimutinokatutosute+ki160g), and similar calcium to sutekigasuto – sute+ki(kimutinokatutosute+ki160g). The sutekigasuto – sute+ki(katutosute+kikonho:) has similar protein to sutekigasuto – sute+ki(kimutinokatutosute+ki160g). To learn more about sutekigasuto – sute+ki(katutosute+kikonho:), read related food calories, and a nutrition guide.