sutekiJing – purasuchizu is a sutekiJing type of food with 1 serving serving size that provides 79 calories. sutekiJing – purasuchizu has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sutekiJing – purasuchizu. sutekiJing – purasuchizu nutrient values are — g carbohydrate, — g protein, and — g fat. sutekiJing – purasuchizu has the vitamins A, and C within it. sutekiJing – purasuchizu has — % vitamin A and — % vitamin C. sutekiJing – purasuchizu has 500 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sutekiJing – purasuchizu has — g dietary fiber, and — g sugar. 1 serving of sutekiJing – purasuchizu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sutekiJing – purasuchizu provides 79g of 2,000 cal by leaving 1,921 cal.
sutekiJing – purasuchizu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sutekiJing – purasuchizu provides –g fat for total of 67g. After 1 serving of sutekiJing – purasuchizu, 67g is needed for heart health. sutekiJing – purasuchizu provides 500g for 2,300g by leaving 1,800g for daily sodium intake. sutekiJing – purasuchizu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sutekiJing – purasuchizu is one of the possibilities. –g is provided by sutekiJing – purasuchizu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sutekiJing – purasuchizu leaves 250g carbohydrates for low-carb dieting. 1 serving of sutekiJing – purasuchizu provides –g sugar for daily 75g sugar intake. 1 serving of sutekiJing – purasuchizu leaves 75g sugar for daily intake threshold of sugar. sutekiJing – purasuchizu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sutekiJing – purasuchizu 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sutekiJing – purasuchizu. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of sutekiJing – purasuchizu.
There are similar foods to the sutekiJing – purasuchizu in terms of nutrition, daily intake amount, and calorie amount. These are ランチ (チキングリルステーキ), ステーキ丼, 牛ハラミステーキ, コーンスープ, and チキンステーキ丼.
The nutrients table of the sutekiJing – purasuchizu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
sutekiJing – purasuchizu |
Nutrient values for sutekiJing – purasuchizu |
---|---|
Serving size |
1 serving |
Calories |
79 |
Carbs percentage |
0% |
Fat percentage |
0% |
Protein percentage |
0% |
Carbs |
— g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
— g |
Sodium |
500 mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for sutekiJing – purasuchizu?
The alternative foods for sutekiJing – purasuchizu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sutekiJing – purasuchizu are listed below.
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roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori) is an alternative to sutekiJing – purasuchizu because it has 79 calories, similar to sutekiJing – purasuchizu. The roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori) has similar iron to sutekiJing – purasuchizu, and similar calcium to sutekiJing – purasuchizu. The roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori) has similar protein to sutekiJing – purasuchizu. To learn more about roiyaruhosuto – ta:hu:rutiyoisuaisu (aisuYi Wai nokarori), read related food calories, and a nutrition guide.
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sebunirebun – He Feng Ji karaage is an alternative to sutekiJing – purasuchizu because it has 79 calories, similar to sutekiJing – purasuchizu. The sebunirebun – He Feng Ji karaage has similar iron to sutekiJing – purasuchizu, and similar calcium to sutekiJing – purasuchizu. The sebunirebun – He Feng Ji karaage has more protein than sutekiJing – purasuchizu. To learn more about sebunirebun – He Feng Ji karaage, read related food calories, and a nutrition guide.
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Zhu Shi Hui She Jing Zun – hotate (1 serving) is an alternative to sutekiJing – purasuchizu because it has 79 calories, similar to sutekiJing – purasuchizu. The Zhu Shi Hui She Jing Zun – hotate (1 serving) has similar iron to sutekiJing – purasuchizu, and similar calcium to sutekiJing – purasuchizu. The Zhu Shi Hui She Jing Zun – hotate (1 serving) has similar protein to sutekiJing – purasuchizu. To learn more about Zhu Shi Hui She Jing Zun – hotate (1 serving), read related food calories, and a nutrition guide.
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huamirimato – doraShao is an alternative to sutekiJing – purasuchizu because it has 79 calories, similar to sutekiJing – purasuchizu. The huamirimato – doraShao has similar iron to sutekiJing – purasuchizu, and similar calcium to sutekiJing – purasuchizu. The huamirimato – doraShao has more protein than sutekiJing – purasuchizu. To learn more about huamirimato – doraShao , read related food calories, and a nutrition guide.
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Xing Le Yuan – dezato dorinku (Sheng biru(gurasu) is an alternative to sutekiJing – purasuchizu because it has 79 calories, similar to sutekiJing – purasuchizu. The Xing Le Yuan – dezato dorinku (Sheng biru(gurasu) has similar iron to sutekiJing – purasuchizu, and similar calcium to sutekiJing – purasuchizu. The Xing Le Yuan – dezato dorinku (Sheng biru(gurasu) has similar protein to sutekiJing – purasuchizu. To learn more about Xing Le Yuan – dezato dorinku (Sheng biru(gurasu), read related food calories, and a nutrition guide.