Swiss Chalet – Chalet Dressing is a Swiss Chalet type of food with 30 ml serving size that provides 160 calories. Swiss Chalet – Chalet Dressing has 16% carbohydrate, and 84% fat, 0% protein in 100 gram of Swiss Chalet – Chalet Dressing. Swiss Chalet – Chalet Dressing nutrient values are 6 g carbohydrate, 0 g protein, and 14 g fat. Swiss Chalet – Chalet Dressing has the vitamins A, and C within it. Swiss Chalet – Chalet Dressing has 0 % vitamin A and 0 % vitamin C. Swiss Chalet – Chalet Dressing has 400 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Swiss Chalet – Chalet Dressing has 0 g dietary fiber, and 6 g sugar. 1 serving of Swiss Chalet – Chalet Dressing provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Swiss Chalet – Chalet Dressing provides 160g of 2,000 cal by leaving 1,840 cal.
Swiss Chalet – Chalet Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Swiss Chalet – Chalet Dressing provides 14g fat for total of 67g. After 1 serving of Swiss Chalet – Chalet Dressing, 53g is needed for heart health. Swiss Chalet – Chalet Dressing provides 400g for 2,300g by leaving 1,900g for daily sodium intake. Swiss Chalet – Chalet Dressing causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Swiss Chalet – Chalet Dressing is one of the possibilities. 6g is provided by Swiss Chalet – Chalet Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Swiss Chalet – Chalet Dressing leaves 244g carbohydrates for low-carb dieting. 1 serving of Swiss Chalet – Chalet Dressing provides 6g sugar for daily 75g sugar intake. 1 serving of Swiss Chalet – Chalet Dressing leaves 69g sugar for daily intake threshold of sugar. Swiss Chalet – Chalet Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Swiss Chalet – Chalet Dressing 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Swiss Chalet – Chalet Dressing. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Swiss Chalet – Chalet Dressing.
There are similar foods to the Swiss Chalet – Chalet Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Chalet Dressing, Chalet Salad Dressing, Chalet Sauce, House Dressing, and Italian Dressing.
The nutrients table of the Swiss Chalet – Chalet Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Swiss Chalet – Chalet Dressing |
Nutrient values for Swiss Chalet – Chalet Dressing |
|---|---|
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Serving size |
30 ml |
|
Calories |
160 |
|
Carbs percentage |
16% |
|
Fat percentage |
84% |
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Protein percentage |
0% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
6 g |
|
Fat |
14 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
400 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Swiss Chalet – Chalet Dressing?
The similar foods to Swiss Chalet – Chalet Dressing involve alike nutritional values from the same Swiss Chalet type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Swiss Chalet – Chalet Dressing are listed below.
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Swiss Chalet – Chicken on A Kaiser (White Meat) is a similar nourishment to Swiss Chalet – Chalet Dressing because both of the Swiss Chalet – Chalet Dressing and Swiss Chalet – Chicken on A Kaiser (White Meat) are from Swiss Chalet. The Swiss Chalet – Chalet Dressing has less calories than Swiss Chalet – Chicken on A Kaiser (White Meat) because Swiss Chalet – Chalet Dressing has 160 calories, and it is 320 less calories than Swiss Chalet – Chicken on A Kaiser (White Meat). The Swiss Chalet – Chicken on A Kaiser (White Meat) has more iron than Swiss Chalet – Chalet Dressing, and more calcium than Swiss Chalet – Chalet Dressing. The Swiss Chalet – Chicken on A Kaiser (White Meat) has more protein than Swiss Chalet – Chalet Dressing. To learn more about Swiss Chalet – Chicken on A Kaiser (White Meat), read related food calories, and a nutrition guide.
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Swiss Chalet – Garden Salad is a similar nourishment to Swiss Chalet – Chalet Dressing because both of the Swiss Chalet – Chalet Dressing and Swiss Chalet – Garden Salad are from Swiss Chalet. The Swiss Chalet – Chalet Dressing has more calories than Swiss Chalet – Garden Salad because Swiss Chalet – Chalet Dressing has 160 calories, and it is 120 more calories than Swiss Chalet – Garden Salad. The Swiss Chalet – Garden Salad has more iron than Swiss Chalet – Chalet Dressing, and more calcium than Swiss Chalet – Chalet Dressing. The Swiss Chalet – Garden Salad has more protein than Swiss Chalet – Chalet Dressing. To learn more about Swiss Chalet – Garden Salad, read related food calories, and a nutrition guide.
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Swiss Chalet – Chicken on A Kaiser is a similar nourishment to Swiss Chalet – Chalet Dressing because both of the Swiss Chalet – Chalet Dressing and Swiss Chalet – Chicken on A Kaiser are from Swiss Chalet. The Swiss Chalet – Chalet Dressing has less calories than Swiss Chalet – Chicken on A Kaiser because Swiss Chalet – Chalet Dressing has 160 calories, and it is 320 less calories than Swiss Chalet – Chicken on A Kaiser. The Swiss Chalet – Chicken on A Kaiser has more iron than Swiss Chalet – Chalet Dressing, and more calcium than Swiss Chalet – Chalet Dressing. The Swiss Chalet – Chicken on A Kaiser has more protein than Swiss Chalet – Chalet Dressing. To learn more about Swiss Chalet – Chicken on A Kaiser, read related food calories, and a nutrition guide.
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Swiss Chalet – Fries is a similar nourishment to Swiss Chalet – Chalet Dressing because both of the Swiss Chalet – Chalet Dressing and Swiss Chalet – Fries are from Swiss Chalet. The Swiss Chalet – Chalet Dressing has less calories than Swiss Chalet – Fries because Swiss Chalet – Chalet Dressing has 160 calories, and it is 370 less calories than Swiss Chalet – Fries. The Swiss Chalet – Fries has more iron than Swiss Chalet – Chalet Dressing, and more calcium than Swiss Chalet – Chalet Dressing. The Swiss Chalet – Fries has more protein than Swiss Chalet – Chalet Dressing. To learn more about Swiss Chalet – Fries, read related food calories, and a nutrition guide.
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Swiss Chalet – Sweet Heat Salad is a similar nourishment to Swiss Chalet – Chalet Dressing because both of the Swiss Chalet – Chalet Dressing and Swiss Chalet – Sweet Heat Salad are from Swiss Chalet. The Swiss Chalet – Chalet Dressing has less calories than Swiss Chalet – Sweet Heat Salad because Swiss Chalet – Chalet Dressing has 160 calories, and it is 280 less calories than Swiss Chalet – Sweet Heat Salad. The Swiss Chalet – Sweet Heat Salad has more iron than Swiss Chalet – Chalet Dressing, and more calcium than Swiss Chalet – Chalet Dressing. The Swiss Chalet – Sweet Heat Salad has more protein than Swiss Chalet – Chalet Dressing. To learn more about Swiss Chalet – Sweet Heat Salad, read related food calories, and a nutrition guide.