Swiss Miss – Hot Chocolate no Sugar is a Swiss Miss type of food with 1 packet serving size that provides 60 calories. Swiss Miss – Hot Chocolate no Sugar has 70% carbohydrate, and 16% fat, 14% protein in 100 gram of Swiss Miss – Hot Chocolate no Sugar. Swiss Miss – Hot Chocolate no Sugar nutrient values are 10 g carbohydrate, 2 g protein, and 1 g fat. Swiss Miss – Hot Chocolate no Sugar has the vitamins A, and C within it. Swiss Miss – Hot Chocolate no Sugar has 0 % vitamin A and 0 % vitamin C. Swiss Miss – Hot Chocolate no Sugar has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Swiss Miss – Hot Chocolate no Sugar has 1 g dietary fiber, and 7 g sugar. 1 serving of Swiss Miss – Hot Chocolate no Sugar provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Swiss Miss – Hot Chocolate no Sugar provides 60g of 2,000 cal by leaving 1,940 cal.
Swiss Miss – Hot Chocolate no Sugar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Swiss Miss – Hot Chocolate no Sugar provides 1g fat for total of 67g. After 1 serving of Swiss Miss – Hot Chocolate no Sugar, 66g is needed for heart health. Swiss Miss – Hot Chocolate no Sugar provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Swiss Miss – Hot Chocolate no Sugar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Swiss Miss – Hot Chocolate no Sugar is one of the possibilities. 10g is provided by Swiss Miss – Hot Chocolate no Sugar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Swiss Miss – Hot Chocolate no Sugar leaves 240g carbohydrates for low-carb dieting. 1 serving of Swiss Miss – Hot Chocolate no Sugar provides 7g sugar for daily 75g sugar intake. 1 serving of Swiss Miss – Hot Chocolate no Sugar leaves 68g sugar for daily intake threshold of sugar. Swiss Miss – Hot Chocolate no Sugar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Swiss Miss – Hot Chocolate no Sugar 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Swiss Miss – Hot Chocolate no Sugar. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Swiss Miss – Hot Chocolate no Sugar.
There are similar foods to the Swiss Miss – Hot Chocolate no Sugar in terms of nutrition, daily intake amount, and calorie amount. These are Hot Chocolate No Sugar, No Sugar Added Hot Chocolate, Hot Chocolate – No Sugar Added.., No Sugar Added Hot Chocolate, and Hot Chocolate – No Sugar Added.
The nutrients table of the Swiss Miss – Hot Chocolate no Sugar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Swiss Miss – Hot Chocolate no Sugar |
Nutrient values for Swiss Miss – Hot Chocolate no Sugar |
|---|---|
|
Serving size |
1 packet |
|
Calories |
60 |
|
Carbs percentage |
70% |
|
Fat percentage |
16% |
|
Protein percentage |
14% |
|
Carbs |
10 g |
|
Dietary fiber |
1 g |
|
Sugar |
7 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
30 % |
|
Iron |
4 % |
What are the alternative foods for Swiss Miss – Hot Chocolate no Sugar?
The alternative foods for Swiss Miss – Hot Chocolate no Sugar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Swiss Miss – Hot Chocolate no Sugar are listed below.
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Granola – Harvest Nut is an alternative to Swiss Miss – Hot Chocolate no Sugar because it has 60 calories, similar to Swiss Miss – Hot Chocolate no Sugar. The Granola – Harvest Nut has less iron than Swiss Miss – Hot Chocolate no Sugar, and less calcium than Swiss Miss – Hot Chocolate no Sugar. The Granola – Harvest Nut has less protein than Swiss Miss – Hot Chocolate no Sugar. To learn more about Granola – Harvest Nut, read related food calories, and a nutrition guide.
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Ken’s – Honey Dijon Dressing is an alternative to Swiss Miss – Hot Chocolate no Sugar because it has 60 calories, similar to Swiss Miss – Hot Chocolate no Sugar. The Ken’s – Honey Dijon Dressing has less iron than Swiss Miss – Hot Chocolate no Sugar, and less calcium than Swiss Miss – Hot Chocolate no Sugar. The Ken’s – Honey Dijon Dressing has less protein than Swiss Miss – Hot Chocolate no Sugar. To learn more about Ken’s – Honey Dijon Dressing, read related food calories, and a nutrition guide.
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Birds Eye – Mixed Veg is an alternative to Swiss Miss – Hot Chocolate no Sugar because it has 60 calories, similar to Swiss Miss – Hot Chocolate no Sugar. The Birds Eye – Mixed Veg has less iron than Swiss Miss – Hot Chocolate no Sugar, and less calcium than Swiss Miss – Hot Chocolate no Sugar. The Birds Eye – Mixed Veg has similar protein to Swiss Miss – Hot Chocolate no Sugar. To learn more about Birds Eye – Mixed Veg, read related food calories, and a nutrition guide.
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Wendy’s Pomegranate Vinaigrette – Salad Dressing is an alternative to Swiss Miss – Hot Chocolate no Sugar because it has 60 calories, similar to Swiss Miss – Hot Chocolate no Sugar. The Wendy’s Pomegranate Vinaigrette – Salad Dressing has less iron than Swiss Miss – Hot Chocolate no Sugar, and less calcium than Swiss Miss – Hot Chocolate no Sugar. The Wendy’s Pomegranate Vinaigrette – Salad Dressing has less protein than Swiss Miss – Hot Chocolate no Sugar. To learn more about Wendy’s Pomegranate Vinaigrette – Salad Dressing, read related food calories, and a nutrition guide.
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3 Day Refresh – Fiber Sweep is an alternative to Swiss Miss – Hot Chocolate no Sugar because it has 60 calories, similar to Swiss Miss – Hot Chocolate no Sugar. The 3 Day Refresh – Fiber Sweep has less iron than Swiss Miss – Hot Chocolate no Sugar, and less calcium than Swiss Miss – Hot Chocolate no Sugar. The 3 Day Refresh – Fiber Sweep has less protein than Swiss Miss – Hot Chocolate no Sugar. To learn more about 3 Day Refresh – Fiber Sweep, read related food calories, and a nutrition guide.