T25 – Tropical Quinoa Snack is a T25 type of food with 1 Serving serving size that provides 99 calories. T25 – Tropical Quinoa Snack has 71% carbohydrate, and 18% fat, 12% protein in 100 gram of T25 – Tropical Quinoa Snack. T25 – Tropical Quinoa Snack nutrient values are 18 g carbohydrate, 3 g protein, and 2 g fat. T25 – Tropical Quinoa Snack has the vitamins A, and C within it. T25 – Tropical Quinoa Snack has 0 % vitamin A and 0 % vitamin C. T25 – Tropical Quinoa Snack has 9 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. T25 – Tropical Quinoa Snack has 3 g dietary fiber, and 3 g sugar. 1 serving of T25 – Tropical Quinoa Snack provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. T25 – Tropical Quinoa Snack provides 99g of 2,000 cal by leaving 1,901 cal.
T25 – Tropical Quinoa Snack and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. T25 – Tropical Quinoa Snack provides 2g fat for total of 67g. After 1 serving of T25 – Tropical Quinoa Snack, 65g is needed for heart health. T25 – Tropical Quinoa Snack provides 9g for 2,300g by leaving 2,291g for daily sodium intake. T25 – Tropical Quinoa Snack causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with T25 – Tropical Quinoa Snack is one of the possibilities. 18g is provided by T25 – Tropical Quinoa Snack for the daily 250g carbohydrates intake for low-carb diet. 1 serving of T25 – Tropical Quinoa Snack leaves 232g carbohydrates for low-carb dieting. 1 serving of T25 – Tropical Quinoa Snack provides 3g sugar for daily 75g sugar intake. 1 serving of T25 – Tropical Quinoa Snack leaves 72g sugar for daily intake threshold of sugar. T25 – Tropical Quinoa Snack provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of T25 – Tropical Quinoa Snack 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of T25 – Tropical Quinoa Snack. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of T25 – Tropical Quinoa Snack.
There are similar foods to the T25 – Tropical Quinoa Snack in terms of nutrition, daily intake amount, and calorie amount. These are Tropical Quinoa Snack, Tropical Quinoa Snack, Tropical Quinoa Snack, Tropical Quinoa Snack, and Quinoa Patties.
The nutrients table of the T25 – Tropical Quinoa Snack with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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T25 – Tropical Quinoa Snack |
Nutrient values for T25 – Tropical Quinoa Snack |
|---|---|
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Serving size |
1 Serving |
|
Calories |
99 |
|
Carbs percentage |
71% |
|
Fat percentage |
18% |
|
Protein percentage |
12% |
|
Carbs |
18 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
9 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to T25 – Tropical Quinoa Snack?
The similar foods to T25 – Tropical Quinoa Snack involve alike nutritional values from the same T25 type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to T25 – Tropical Quinoa Snack are listed below.
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T25 – Italian Scramble is a similar nourishment to T25 – Tropical Quinoa Snack because both of the T25 – Tropical Quinoa Snack and T25 – Italian Scramble are from T25. The T25 – Tropical Quinoa Snack has less calories than T25 – Italian Scramble because T25 – Tropical Quinoa Snack has 99 calories, and it is 199 less calories than T25 – Italian Scramble. The T25 – Italian Scramble has similar iron to T25 – Tropical Quinoa Snack, and similar calcium to T25 – Tropical Quinoa Snack. The T25 – Italian Scramble has more protein than T25 – Tropical Quinoa Snack. To learn more about T25 – Italian Scramble, read related food calories, and a nutrition guide.
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T25 – Yogurt Bowl is a similar nourishment to T25 – Tropical Quinoa Snack because both of the T25 – Tropical Quinoa Snack and T25 – Yogurt Bowl are from T25. The T25 – Tropical Quinoa Snack has less calories than T25 – Yogurt Bowl because T25 – Tropical Quinoa Snack has 99 calories, and it is 57 less calories than T25 – Yogurt Bowl. The T25 – Yogurt Bowl has similar iron to T25 – Tropical Quinoa Snack, and similar calcium to T25 – Tropical Quinoa Snack. The T25 – Yogurt Bowl has more protein than T25 – Tropical Quinoa Snack. To learn more about T25 – Yogurt Bowl, read related food calories, and a nutrition guide.
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T25 – Raspberry Protein Smoothie is a similar nourishment to T25 – Tropical Quinoa Snack because both of the T25 – Tropical Quinoa Snack and T25 – Raspberry Protein Smoothie are from T25. The T25 – Tropical Quinoa Snack has less calories than T25 – Raspberry Protein Smoothie because T25 – Tropical Quinoa Snack has 99 calories, and it is 202 less calories than T25 – Raspberry Protein Smoothie. The T25 – Raspberry Protein Smoothie has similar iron to T25 – Tropical Quinoa Snack, and similar calcium to T25 – Tropical Quinoa Snack. The T25 – Raspberry Protein Smoothie has more protein than T25 – Tropical Quinoa Snack. To learn more about T25 – Raspberry Protein Smoothie, read related food calories, and a nutrition guide.
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T25 – Sweet Citrus Yogurt is a similar nourishment to T25 – Tropical Quinoa Snack because both of the T25 – Tropical Quinoa Snack and T25 – Sweet Citrus Yogurt are from T25. The T25 – Tropical Quinoa Snack has more calories than T25 – Sweet Citrus Yogurt because T25 – Tropical Quinoa Snack has 99 calories, and it is 3 more calories than T25 – Sweet Citrus Yogurt. The T25 – Sweet Citrus Yogurt has similar iron to T25 – Tropical Quinoa Snack, and similar calcium to T25 – Tropical Quinoa Snack. The T25 – Sweet Citrus Yogurt has more protein than T25 – Tropical Quinoa Snack. To learn more about T25 – Sweet Citrus Yogurt, read related food calories, and a nutrition guide.