Taco Bueno – Soft Taco is a Taco Bueno type of food with 1 taco serving size that provides 245 calories. Taco Bueno – Soft Taco has 30% carbohydrate, and 52% fat, 18% protein in 100 gram of Taco Bueno – Soft Taco. Taco Bueno – Soft Taco nutrient values are 18 g carbohydrate, 11 g protein, and 14 g fat. Taco Bueno – Soft Taco has the vitamins A, and C within it. Taco Bueno – Soft Taco has 0 % vitamin A and 0 % vitamin C. Taco Bueno – Soft Taco has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Taco Bueno – Soft Taco has 1 g dietary fiber, and 0 g sugar. 1 serving of Taco Bueno – Soft Taco provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Taco Bueno – Soft Taco provides 245g of 2,000 cal by leaving 1,755 cal.
Taco Bueno – Soft Taco and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Taco Bueno – Soft Taco provides 14g fat for total of 67g. After 1 serving of Taco Bueno – Soft Taco, 53g is needed for heart health. Taco Bueno – Soft Taco provides –g for 2,300g by leaving 2,300g for daily sodium intake. Taco Bueno – Soft Taco causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Taco Bueno – Soft Taco is one of the possibilities. 18g is provided by Taco Bueno – Soft Taco for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Taco Bueno – Soft Taco leaves 232g carbohydrates for low-carb dieting. 1 serving of Taco Bueno – Soft Taco provides –g sugar for daily 75g sugar intake. 1 serving of Taco Bueno – Soft Taco leaves 75g sugar for daily intake threshold of sugar. Taco Bueno – Soft Taco provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Taco Bueno – Soft Taco 37 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Taco Bueno – Soft Taco. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Taco Bueno – Soft Taco.
There are similar foods to the Taco Bueno – Soft Taco in terms of nutrition, daily intake amount, and calorie amount. These are Soft Steak Taco, Soft Beef Taco, Bueno Choice Soft Beef Taco, Soft Taco, Chicken, and Soft Beef Taco.
The nutrients table of the Taco Bueno – Soft Taco with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Taco Bueno – Soft Taco |
Nutrient values for Taco Bueno – Soft Taco |
|---|---|
|
Serving size |
1 taco |
|
Calories |
245 |
|
Carbs percentage |
30% |
|
Fat percentage |
52% |
|
Protein percentage |
18% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
14 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Taco Bueno – Soft Taco?
The similar foods to Taco Bueno – Soft Taco involve alike nutritional values from the same Taco Bueno type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Taco Bueno – Soft Taco are listed below.
-
Taco Bueno – Brisket Rollup is a similar nourishment to Taco Bueno – Soft Taco because both of the Taco Bueno – Soft Taco and Taco Bueno – Brisket Rollup are from Taco Bueno. The Taco Bueno – Soft Taco has more calories than Taco Bueno – Brisket Rollup because Taco Bueno – Soft Taco has 245 calories, and it is 55 more calories than Taco Bueno – Brisket Rollup. The Taco Bueno – Brisket Rollup has similar iron to Taco Bueno – Soft Taco, and similar calcium to Taco Bueno – Soft Taco. The Taco Bueno – Brisket Rollup has less protein than Taco Bueno – Soft Taco. To learn more about Taco Bueno – Brisket Rollup, read related food calories, and a nutrition guide.
-
Taco Bueno – Taco is a similar nourishment to Taco Bueno – Soft Taco because both of the Taco Bueno – Soft Taco and Taco Bueno – Taco are from Taco Bueno. The Taco Bueno – Soft Taco has more calories than Taco Bueno – Taco because Taco Bueno – Soft Taco has 245 calories, and it is 35 more calories than Taco Bueno – Taco. The Taco Bueno – Taco has similar iron to Taco Bueno – Soft Taco, and similar calcium to Taco Bueno – Soft Taco. The Taco Bueno – Taco has more protein than Taco Bueno – Soft Taco. To learn more about Taco Bueno – Taco, read related food calories, and a nutrition guide.
-
Taco Bueno – Tortilla Soup is a similar nourishment to Taco Bueno – Soft Taco because both of the Taco Bueno – Soft Taco and Taco Bueno – Tortilla Soup are from Taco Bueno. The Taco Bueno – Soft Taco has more calories than Taco Bueno – Tortilla Soup because Taco Bueno – Soft Taco has 245 calories, and it is 8 more calories than Taco Bueno – Tortilla Soup. The Taco Bueno – Tortilla Soup has similar iron to Taco Bueno – Soft Taco, and similar calcium to Taco Bueno – Soft Taco. The Taco Bueno – Tortilla Soup has more protein than Taco Bueno – Soft Taco. To learn more about Taco Bueno – Tortilla Soup, read related food calories, and a nutrition guide.
-
Taco Bueno – Party Taco is a similar nourishment to Taco Bueno – Soft Taco because both of the Taco Bueno – Soft Taco and Taco Bueno – Party Taco are from Taco Bueno. The Taco Bueno – Soft Taco has more calories than Taco Bueno – Party Taco because Taco Bueno – Soft Taco has 245 calories, and it is 102 more calories than Taco Bueno – Party Taco. The Taco Bueno – Party Taco has similar iron to Taco Bueno – Soft Taco, and similar calcium to Taco Bueno – Soft Taco. The Taco Bueno – Party Taco has less protein than Taco Bueno – Soft Taco. To learn more about Taco Bueno – Party Taco, read related food calories, and a nutrition guide.
-
Taco Bueno – Party Burrito is a similar nourishment to Taco Bueno – Soft Taco because both of the Taco Bueno – Soft Taco and Taco Bueno – Party Burrito are from Taco Bueno. The Taco Bueno – Soft Taco has less calories than Taco Bueno – Party Burrito because Taco Bueno – Soft Taco has 245 calories, and it is 129 less calories than Taco Bueno – Party Burrito. The Taco Bueno – Party Burrito has similar iron to Taco Bueno – Soft Taco, and similar calcium to Taco Bueno – Soft Taco. The Taco Bueno – Party Burrito has more protein than Taco Bueno – Soft Taco. To learn more about Taco Bueno – Party Burrito, read related food calories, and a nutrition guide.