Taco Bueno – Tortilla Soup is a Taco Bueno type of food with 1 bowl serving size that provides 237 calories. Taco Bueno – Tortilla Soup has 30% carbohydrate, and 39% fat, 31% protein in 100 gram of Taco Bueno – Tortilla Soup. Taco Bueno – Tortilla Soup nutrient values are 19 g carbohydrate, 20 g protein, and 11 g fat. Taco Bueno – Tortilla Soup has the vitamins A, and C within it. Taco Bueno – Tortilla Soup has 0 % vitamin A and 0 % vitamin C. Taco Bueno – Tortilla Soup has 1430 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Taco Bueno – Tortilla Soup has 2 g dietary fiber, and 3 g sugar. 1 serving of Taco Bueno – Tortilla Soup provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Taco Bueno – Tortilla Soup provides 237g of 2,000 cal by leaving 1,763 cal.
Taco Bueno – Tortilla Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Taco Bueno – Tortilla Soup provides 11g fat for total of 67g. After 1 serving of Taco Bueno – Tortilla Soup, 56g is needed for heart health. Taco Bueno – Tortilla Soup provides 1,430g for 2,300g by leaving 870g for daily sodium intake. Taco Bueno – Tortilla Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Taco Bueno – Tortilla Soup is one of the possibilities. 19g is provided by Taco Bueno – Tortilla Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Taco Bueno – Tortilla Soup leaves 231g carbohydrates for low-carb dieting. 1 serving of Taco Bueno – Tortilla Soup provides 3g sugar for daily 75g sugar intake. 1 serving of Taco Bueno – Tortilla Soup leaves 72g sugar for daily intake threshold of sugar. Taco Bueno – Tortilla Soup provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Taco Bueno – Tortilla Soup 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Taco Bueno – Tortilla Soup. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Taco Bueno – Tortilla Soup.
There are similar foods to the Taco Bueno – Tortilla Soup in terms of nutrition, daily intake amount, and calorie amount. These are Tortilla Soup (Bowl), Bueno Choice Chicken Tortilla Soup, Chicken Tortilla Soup-Bowl, Bc Tortilla Soup – Cup, and Chicken Tortilla Soup- Full.
The nutrients table of the Taco Bueno – Tortilla Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Taco Bueno – Tortilla Soup |
Nutrient values for Taco Bueno – Tortilla Soup |
|---|---|
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Serving size |
1 bowl |
|
Calories |
237 |
|
Carbs percentage |
30% |
|
Fat percentage |
39% |
|
Protein percentage |
31% |
|
Carbs |
19 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
11 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
1430 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Taco Bueno – Tortilla Soup?
The similar foods to Taco Bueno – Tortilla Soup involve alike nutritional values from the same Taco Bueno type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Taco Bueno – Tortilla Soup are listed below.
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Taco Bueno – Brisket Rollup is a similar nourishment to Taco Bueno – Tortilla Soup because both of the Taco Bueno – Tortilla Soup and Taco Bueno – Brisket Rollup are from Taco Bueno. The Taco Bueno – Tortilla Soup has more calories than Taco Bueno – Brisket Rollup because Taco Bueno – Tortilla Soup has 237 calories, and it is 47 more calories than Taco Bueno – Brisket Rollup. The Taco Bueno – Brisket Rollup has similar iron to Taco Bueno – Tortilla Soup, and similar calcium to Taco Bueno – Tortilla Soup. The Taco Bueno – Brisket Rollup has less protein than Taco Bueno – Tortilla Soup. To learn more about Taco Bueno – Brisket Rollup, read related food calories, and a nutrition guide.
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Taco Bueno – Soft Taco is a similar nourishment to Taco Bueno – Tortilla Soup because both of the Taco Bueno – Tortilla Soup and Taco Bueno – Soft Taco are from Taco Bueno. The Taco Bueno – Tortilla Soup has less calories than Taco Bueno – Soft Taco because Taco Bueno – Tortilla Soup has 237 calories, and it is 8 less calories than Taco Bueno – Soft Taco. The Taco Bueno – Soft Taco has similar iron to Taco Bueno – Tortilla Soup, and similar calcium to Taco Bueno – Tortilla Soup. The Taco Bueno – Soft Taco has less protein than Taco Bueno – Tortilla Soup. To learn more about Taco Bueno – Soft Taco, read related food calories, and a nutrition guide.
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Taco Bueno – Taco is a similar nourishment to Taco Bueno – Tortilla Soup because both of the Taco Bueno – Tortilla Soup and Taco Bueno – Taco are from Taco Bueno. The Taco Bueno – Tortilla Soup has more calories than Taco Bueno – Taco because Taco Bueno – Tortilla Soup has 237 calories, and it is 27 more calories than Taco Bueno – Taco. The Taco Bueno – Taco has similar iron to Taco Bueno – Tortilla Soup, and similar calcium to Taco Bueno – Tortilla Soup. The Taco Bueno – Taco has less protein than Taco Bueno – Tortilla Soup. To learn more about Taco Bueno – Taco, read related food calories, and a nutrition guide.
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Taco Bueno – Party Taco is a similar nourishment to Taco Bueno – Tortilla Soup because both of the Taco Bueno – Tortilla Soup and Taco Bueno – Party Taco are from Taco Bueno. The Taco Bueno – Tortilla Soup has more calories than Taco Bueno – Party Taco because Taco Bueno – Tortilla Soup has 237 calories, and it is 94 more calories than Taco Bueno – Party Taco. The Taco Bueno – Party Taco has similar iron to Taco Bueno – Tortilla Soup, and similar calcium to Taco Bueno – Tortilla Soup. The Taco Bueno – Party Taco has less protein than Taco Bueno – Tortilla Soup. To learn more about Taco Bueno – Party Taco, read related food calories, and a nutrition guide.
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Taco Bueno – Party Burrito is a similar nourishment to Taco Bueno – Tortilla Soup because both of the Taco Bueno – Tortilla Soup and Taco Bueno – Party Burrito are from Taco Bueno. The Taco Bueno – Tortilla Soup has less calories than Taco Bueno – Party Burrito because Taco Bueno – Tortilla Soup has 237 calories, and it is 137 less calories than Taco Bueno – Party Burrito. The Taco Bueno – Party Burrito has similar iron to Taco Bueno – Tortilla Soup, and similar calcium to Taco Bueno – Tortilla Soup. The Taco Bueno – Party Burrito has less protein than Taco Bueno – Tortilla Soup. To learn more about Taco Bueno – Party Burrito, read related food calories, and a nutrition guide.