Taco Bueno – Taco is a Taco Bueno type of food with 1 taco serving size that provides 210 calories. Taco Bueno – Taco has 23% carbohydrate, and 52% fat, 25% protein in 100 gram of Taco Bueno – Taco. Taco Bueno – Taco nutrient values are 12 g carbohydrate, 13 g protein, and 12 g fat. Taco Bueno – Taco has the vitamins A, and C within it. Taco Bueno – Taco has 0 % vitamin A and 0 % vitamin C. Taco Bueno – Taco has 440 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Taco Bueno – Taco has 1 g dietary fiber, and 1 g sugar. 1 serving of Taco Bueno – Taco provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Taco Bueno – Taco provides 210g of 2,000 cal by leaving 1,790 cal.
Taco Bueno – Taco and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Taco Bueno – Taco provides 12g fat for total of 67g. After 1 serving of Taco Bueno – Taco, 55g is needed for heart health. Taco Bueno – Taco provides 440g for 2,300g by leaving 1,860g for daily sodium intake. Taco Bueno – Taco causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Taco Bueno – Taco is one of the possibilities. 12g is provided by Taco Bueno – Taco for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Taco Bueno – Taco leaves 238g carbohydrates for low-carb dieting. 1 serving of Taco Bueno – Taco provides 1g sugar for daily 75g sugar intake. 1 serving of Taco Bueno – Taco leaves 74g sugar for daily intake threshold of sugar. Taco Bueno – Taco provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Taco Bueno – Taco 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Taco Bueno – Taco. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Taco Bueno – Taco.
There are similar foods to the Taco Bueno – Taco in terms of nutrition, daily intake amount, and calorie amount. These are Party Taco, Taco Bueno “Bueno Choice” Steak Faj Taco, Soft Taco, Crunchy Taco, and Taco Burger.
The nutrients table of the Taco Bueno – Taco with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Taco Bueno – Taco |
Nutrient values for Taco Bueno – Taco |
|---|---|
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Serving size |
1 taco |
|
Calories |
210 |
|
Carbs percentage |
23% |
|
Fat percentage |
52% |
|
Protein percentage |
25% |
|
Carbs |
12 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
12 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
440 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Taco Bueno – Taco?
The similar foods to Taco Bueno – Taco involve alike nutritional values from the same Taco Bueno type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Taco Bueno – Taco are listed below.
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Taco Bueno – Brisket Rollup is a similar nourishment to Taco Bueno – Taco because both of the Taco Bueno – Taco and Taco Bueno – Brisket Rollup are from Taco Bueno. The Taco Bueno – Taco has more calories than Taco Bueno – Brisket Rollup because Taco Bueno – Taco has 210 calories, and it is 20 more calories than Taco Bueno – Brisket Rollup. The Taco Bueno – Brisket Rollup has similar iron to Taco Bueno – Taco, and similar calcium to Taco Bueno – Taco. The Taco Bueno – Brisket Rollup has less protein than Taco Bueno – Taco. To learn more about Taco Bueno – Brisket Rollup, read related food calories, and a nutrition guide.
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Taco Bueno – Soft Taco is a similar nourishment to Taco Bueno – Taco because both of the Taco Bueno – Taco and Taco Bueno – Soft Taco are from Taco Bueno. The Taco Bueno – Taco has less calories than Taco Bueno – Soft Taco because Taco Bueno – Taco has 210 calories, and it is 35 less calories than Taco Bueno – Soft Taco. The Taco Bueno – Soft Taco has similar iron to Taco Bueno – Taco, and similar calcium to Taco Bueno – Taco. The Taco Bueno – Soft Taco has less protein than Taco Bueno – Taco. To learn more about Taco Bueno – Soft Taco, read related food calories, and a nutrition guide.
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Taco Bueno – Tortilla Soup is a similar nourishment to Taco Bueno – Taco because both of the Taco Bueno – Taco and Taco Bueno – Tortilla Soup are from Taco Bueno. The Taco Bueno – Taco has less calories than Taco Bueno – Tortilla Soup because Taco Bueno – Taco has 210 calories, and it is 27 less calories than Taco Bueno – Tortilla Soup. The Taco Bueno – Tortilla Soup has similar iron to Taco Bueno – Taco, and similar calcium to Taco Bueno – Taco. The Taco Bueno – Tortilla Soup has more protein than Taco Bueno – Taco. To learn more about Taco Bueno – Tortilla Soup, read related food calories, and a nutrition guide.
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Taco Bueno – Party Taco is a similar nourishment to Taco Bueno – Taco because both of the Taco Bueno – Taco and Taco Bueno – Party Taco are from Taco Bueno. The Taco Bueno – Taco has more calories than Taco Bueno – Party Taco because Taco Bueno – Taco has 210 calories, and it is 67 more calories than Taco Bueno – Party Taco. The Taco Bueno – Party Taco has similar iron to Taco Bueno – Taco, and similar calcium to Taco Bueno – Taco. The Taco Bueno – Party Taco has less protein than Taco Bueno – Taco. To learn more about Taco Bueno – Party Taco, read related food calories, and a nutrition guide.
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Taco Bueno – Party Burrito is a similar nourishment to Taco Bueno – Taco because both of the Taco Bueno – Taco and Taco Bueno – Party Burrito are from Taco Bueno. The Taco Bueno – Taco has less calories than Taco Bueno – Party Burrito because Taco Bueno – Taco has 210 calories, and it is 164 less calories than Taco Bueno – Party Burrito. The Taco Bueno – Party Burrito has similar iron to Taco Bueno – Taco, and similar calcium to Taco Bueno – Taco. The Taco Bueno – Party Burrito has similar protein to Taco Bueno – Taco. To learn more about Taco Bueno – Party Burrito, read related food calories, and a nutrition guide.