Taste of Nature – Quebec Cranberry Carnival is a Taste of Nature type of food with 40 g serving size that provides 180 calories. Taste of Nature – Quebec Cranberry Carnival has 39% carbohydrate, and 53% fat, 9% protein in 100 gram of Taste of Nature – Quebec Cranberry Carnival. Taste of Nature – Quebec Cranberry Carnival nutrient values are 18 g carbohydrate, 4 g protein, and 11 g fat. Taste of Nature – Quebec Cranberry Carnival has the vitamins A, and C within it. Taste of Nature – Quebec Cranberry Carnival has 0 % vitamin A and 0 % vitamin C. Taste of Nature – Quebec Cranberry Carnival has 5 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Taste of Nature – Quebec Cranberry Carnival has 2 g dietary fiber, and 9 g sugar. 1 serving of Taste of Nature – Quebec Cranberry Carnival provides 12 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Taste of Nature – Quebec Cranberry Carnival provides 180g of 2,000 cal by leaving 1,820 cal.
Taste of Nature – Quebec Cranberry Carnival and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Taste of Nature – Quebec Cranberry Carnival provides 11g fat for total of 67g. After 1 serving of Taste of Nature – Quebec Cranberry Carnival, 56g is needed for heart health. Taste of Nature – Quebec Cranberry Carnival provides 5g for 2,300g by leaving 2,295g for daily sodium intake. Taste of Nature – Quebec Cranberry Carnival causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Taste of Nature – Quebec Cranberry Carnival is one of the possibilities. 18g is provided by Taste of Nature – Quebec Cranberry Carnival for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Taste of Nature – Quebec Cranberry Carnival leaves 232g carbohydrates for low-carb dieting. 1 serving of Taste of Nature – Quebec Cranberry Carnival provides 9g sugar for daily 75g sugar intake. 1 serving of Taste of Nature – Quebec Cranberry Carnival leaves 66g sugar for daily intake threshold of sugar. Taste of Nature – Quebec Cranberry Carnival provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Taste of Nature – Quebec Cranberry Carnival 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Taste of Nature – Quebec Cranberry Carnival. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Taste of Nature – Quebec Cranberry Carnival.
There are similar foods to the Taste of Nature – Quebec Cranberry Carnival in terms of nutrition, daily intake amount, and calorie amount. These are Quebec Cranberry Carnival, Quebec Cranberry Carnival, Quebec Cranberry Carnival Bar, Quebec Cranberry Carnival Minis, and Quebec Cranberry Carnival Mini.
The nutrients table of the Taste of Nature – Quebec Cranberry Carnival with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Taste of Nature – Quebec Cranberry Carnival |
Nutrient values for Taste of Nature – Quebec Cranberry Carnival |
|---|---|
|
Serving size |
40 g |
|
Calories |
180 |
|
Carbs percentage |
39% |
|
Fat percentage |
53% |
|
Protein percentage |
9% |
|
Carbs |
18 g |
|
Dietary fiber |
2 g |
|
Sugar |
9 g |
|
Fat |
11 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
5 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
12 % |
What are the alternative foods for Taste of Nature – Quebec Cranberry Carnival?
The alternative foods for Taste of Nature – Quebec Cranberry Carnival involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Taste of Nature – Quebec Cranberry Carnival are listed below.
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Starbucks – Nueces Y Frutas Secas is an alternative to Taste of Nature – Quebec Cranberry Carnival because it has 180 calories, similar to Taste of Nature – Quebec Cranberry Carnival. The Starbucks – Nueces Y Frutas Secas has less iron than Taste of Nature – Quebec Cranberry Carnival, and less calcium than Taste of Nature – Quebec Cranberry Carnival. The Starbucks – Nueces Y Frutas Secas has similar protein to Taste of Nature – Quebec Cranberry Carnival. To learn more about Starbucks – Nueces Y Frutas Secas, read related food calories, and a nutrition guide.
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Rickland Organics – Fruit & Nut Bar is an alternative to Taste of Nature – Quebec Cranberry Carnival because it has 180 calories, similar to Taste of Nature – Quebec Cranberry Carnival. The Rickland Organics – Fruit & Nut Bar has less iron than Taste of Nature – Quebec Cranberry Carnival, and less calcium than Taste of Nature – Quebec Cranberry Carnival. The Rickland Organics – Fruit & Nut Bar has more protein than Taste of Nature – Quebec Cranberry Carnival. To learn more about Rickland Organics – Fruit & Nut Bar, read related food calories, and a nutrition guide.
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Brookside – Pomegranate Chocolate is an alternative to Taste of Nature – Quebec Cranberry Carnival because it has 180 calories, similar to Taste of Nature – Quebec Cranberry Carnival. The Brookside – Pomegranate Chocolate has less iron than Taste of Nature – Quebec Cranberry Carnival, and less calcium than Taste of Nature – Quebec Cranberry Carnival. The Brookside – Pomegranate Chocolate has less protein than Taste of Nature – Quebec Cranberry Carnival. To learn more about Brookside – Pomegranate Chocolate, read related food calories, and a nutrition guide.
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Sprouts – Dark Chocolate Pretzels is an alternative to Taste of Nature – Quebec Cranberry Carnival because it has 180 calories, similar to Taste of Nature – Quebec Cranberry Carnival. The Sprouts – Dark Chocolate Pretzels has less iron than Taste of Nature – Quebec Cranberry Carnival, and less calcium than Taste of Nature – Quebec Cranberry Carnival. The Sprouts – Dark Chocolate Pretzels has less protein than Taste of Nature – Quebec Cranberry Carnival. To learn more about Sprouts – Dark Chocolate Pretzels, read related food calories, and a nutrition guide.