Terra – Bbq Blues is a Terra type of food with 28 g serving size that provides 140 calories. Terra – Bbq Blues has 54% carbohydrate, and 38% fat, 8% protein in 100 gram of Terra – Bbq Blues. Terra – Bbq Blues nutrient values are 19 g carbohydrate, 3 g protein, and 6 g fat. Terra – Bbq Blues has the vitamins A, and C within it. Terra – Bbq Blues has 0 % vitamin A and 0 % vitamin C. Terra – Bbq Blues has 190 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Terra – Bbq Blues has 1 g dietary fiber, and 2 g sugar. 1 serving of Terra – Bbq Blues provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Terra – Bbq Blues provides 140g of 2,000 cal by leaving 1,860 cal.
Terra – Bbq Blues and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Terra – Bbq Blues provides 6g fat for total of 67g. After 1 serving of Terra – Bbq Blues, 61g is needed for heart health. Terra – Bbq Blues provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Terra – Bbq Blues causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Terra – Bbq Blues is one of the possibilities. 19g is provided by Terra – Bbq Blues for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Terra – Bbq Blues leaves 231g carbohydrates for low-carb dieting. 1 serving of Terra – Bbq Blues provides 2g sugar for daily 75g sugar intake. 1 serving of Terra – Bbq Blues leaves 73g sugar for daily intake threshold of sugar. Terra – Bbq Blues provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Terra – Bbq Blues 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Terra – Bbq Blues. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Terra – Bbq Blues.
There are similar foods to the Terra – Bbq Blues in terms of nutrition, daily intake amount, and calorie amount. These are Blues, Sweets & Blues, Blues Vegetable Chips, Potato Chips, and Vegetable Chips Blues.
The nutrients table of the Terra – Bbq Blues with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Terra – Bbq Blues |
Nutrient values for Terra – Bbq Blues |
|---|---|
|
Serving size |
28 g |
|
Calories |
140 |
|
Carbs percentage |
54% |
|
Fat percentage |
38% |
|
Protein percentage |
8% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
190 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Terra – Bbq Blues?
The alternative foods for Terra – Bbq Blues involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Terra – Bbq Blues are listed below.
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Graze – Sweet Plantain Chips is an alternative to Terra – Bbq Blues because it has 140 calories, similar to Terra – Bbq Blues. The Graze – Sweet Plantain Chips has less iron than Terra – Bbq Blues, and more calcium than Terra – Bbq Blues. The Graze – Sweet Plantain Chips has less protein than Terra – Bbq Blues. To learn more about Graze – Sweet Plantain Chips, read related food calories, and a nutrition guide.
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President’s Choice – Granola Bar is an alternative to Terra – Bbq Blues because it has 140 calories, similar to Terra – Bbq Blues. The President’s Choice – Granola Bar has less iron than Terra – Bbq Blues, and more calcium than Terra – Bbq Blues. The President’s Choice – Granola Bar has less protein than Terra – Bbq Blues. To learn more about President’s Choice – Granola Bar, read related food calories, and a nutrition guide.
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Nachos chips – Nachos is an alternative to Terra – Bbq Blues because it has 140 calories, similar to Terra – Bbq Blues. The Nachos chips – Nachos has less iron than Terra – Bbq Blues, and more calcium than Terra – Bbq Blues. The Nachos chips – Nachos has less protein than Terra – Bbq Blues. To learn more about Nachos chips – Nachos, read related food calories, and a nutrition guide.
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Calidad – White Corn Tortilla Chips is an alternative to Terra – Bbq Blues because it has 140 calories, similar to Terra – Bbq Blues. The Calidad – White Corn Tortilla Chips has less iron than Terra – Bbq Blues, and more calcium than Terra – Bbq Blues. The Calidad – White Corn Tortilla Chips has less protein than Terra – Bbq Blues. To learn more about Calidad – White Corn Tortilla Chips, read related food calories, and a nutrition guide.
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Chips Ahoy – Mini Chocolate Chip Cookies is an alternative to Terra – Bbq Blues because it has 140 calories, similar to Terra – Bbq Blues. The Chips Ahoy – Mini Chocolate Chip Cookies has less iron than Terra – Bbq Blues, and similar calcium to Terra – Bbq Blues. The Chips Ahoy – Mini Chocolate Chip Cookies has less protein than Terra – Bbq Blues. To learn more about Chips Ahoy – Mini Chocolate Chip Cookies, read related food calories, and a nutrition guide.