Tesco – Bourbon Biscuit is a Tesco type of food with 1 biscuit serving size that provides 70 calories. Tesco – Bourbon Biscuit has 57% carbohydrate, and 43% fat, 0% protein in 100 gram of Tesco – Bourbon Biscuit. Tesco – Bourbon Biscuit nutrient values are 9 g carbohydrate, 0 g protein, and 3 g fat. Tesco – Bourbon Biscuit has the vitamins A, and C within it. Tesco – Bourbon Biscuit has 0 % vitamin A and 0 % vitamin C. Tesco – Bourbon Biscuit has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tesco – Bourbon Biscuit has 0 g dietary fiber, and 4 g sugar. 1 serving of Tesco – Bourbon Biscuit provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Tesco – Bourbon Biscuit provides 70g of 2,000 cal by leaving 1,930 cal.
Tesco – Bourbon Biscuit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tesco – Bourbon Biscuit provides 3g fat for total of 67g. After 1 serving of Tesco – Bourbon Biscuit, 64g is needed for heart health. Tesco – Bourbon Biscuit provides –g for 2,300g by leaving 2,300g for daily sodium intake. Tesco – Bourbon Biscuit causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tesco – Bourbon Biscuit is one of the possibilities. 9g is provided by Tesco – Bourbon Biscuit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tesco – Bourbon Biscuit leaves 241g carbohydrates for low-carb dieting. 1 serving of Tesco – Bourbon Biscuit provides 4g sugar for daily 75g sugar intake. 1 serving of Tesco – Bourbon Biscuit leaves 71g sugar for daily intake threshold of sugar. Tesco – Bourbon Biscuit provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Tesco – Bourbon Biscuit 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tesco – Bourbon Biscuit. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Tesco – Bourbon Biscuit.
There are similar foods to the Tesco – Bourbon Biscuit in terms of nutrition, daily intake amount, and calorie amount. These are big bourbon, Giant Bourbon Biscuit, Bourbon Biscuit, big bourbon biscuit, and Biscuit.
The nutrients table of the Tesco – Bourbon Biscuit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tesco – Bourbon Biscuit |
Nutrient values for Tesco – Bourbon Biscuit |
|---|---|
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Serving size |
1 biscuit |
|
Calories |
70 |
|
Carbs percentage |
57% |
|
Fat percentage |
43% |
|
Protein percentage |
0% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Tesco – Bourbon Biscuit?
The alternative foods for Tesco – Bourbon Biscuit involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tesco – Bourbon Biscuit are listed below.
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Belvita – Crunchy Hazelnuts is an alternative to Tesco – Bourbon Biscuit because it has 70 calories, similar to Tesco – Bourbon Biscuit. The Belvita – Crunchy Hazelnuts has similar iron to Tesco – Bourbon Biscuit, and similar calcium to Tesco – Bourbon Biscuit. The Belvita – Crunchy Hazelnuts has more protein than Tesco – Bourbon Biscuit. To learn more about Belvita – Crunchy Hazelnuts, read related food calories, and a nutrition guide.
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Morrisons – Fig Rolls (2013) is an alternative to Tesco – Bourbon Biscuit because it has 70 calories, similar to Tesco – Bourbon Biscuit. The Morrisons – Fig Rolls (2013) has similar iron to Tesco – Bourbon Biscuit, and similar calcium to Tesco – Bourbon Biscuit. The Morrisons – Fig Rolls (2013) has similar protein to Tesco – Bourbon Biscuit. To learn more about Morrisons – Fig Rolls (2013), read related food calories, and a nutrition guide.
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Tesco – Fig Rolls is an alternative to Tesco – Bourbon Biscuit because it has 70 calories, similar to Tesco – Bourbon Biscuit. The Tesco – Fig Rolls has similar iron to Tesco – Bourbon Biscuit, and similar calcium to Tesco – Bourbon Biscuit. The Tesco – Fig Rolls has similar protein to Tesco – Bourbon Biscuit. To learn more about Tesco – Fig Rolls, read related food calories, and a nutrition guide.
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Heinz – Farleys Rusks is an alternative to Tesco – Bourbon Biscuit because it has 70 calories, similar to Tesco – Bourbon Biscuit. The Heinz – Farleys Rusks has similar iron to Tesco – Bourbon Biscuit, and more calcium than Tesco – Bourbon Biscuit. The Heinz – Farleys Rusks has more protein than Tesco – Bourbon Biscuit. To learn more about Heinz – Farleys Rusks, read related food calories, and a nutrition guide.