The Tesco – Chinese Noodle Stir Fry Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Tesco – Chinese Noodle Stir Fry is a Tesco type of food with 0.5 bag serving size that provides 255 calories. Tesco – Chinese Noodle Stir Fry has 63% carbohydrate, and 26% fat, 11% protein in 100 gram of Tesco – Chinese Noodle Stir Fry. Tesco – Chinese Noodle Stir Fry nutrient values are 39 g carbohydrate, 7 g protein, and 7 g fat. Tesco – Chinese Noodle Stir Fry has the vitamins A, and C within it. Tesco – Chinese Noodle Stir Fry has 0 % vitamin A and 0 % vitamin C. Tesco – Chinese Noodle Stir Fry has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tesco – Chinese Noodle Stir Fry has 6 g dietary fiber, and 8 g sugar. 1 serving of Tesco – Chinese Noodle Stir Fry provides 0 % iron, 3 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Tesco – Chinese Noodle Stir Fry provides 255g of 2,000 cal by leaving 1,745 cal.

 

Tesco – Chinese Noodle Stir Fry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tesco – Chinese Noodle Stir Fry provides 7g fat for total of 67g. After 1 serving of Tesco – Chinese Noodle Stir Fry, 60g is needed for heart health. Tesco – Chinese Noodle Stir Fry provides –g for 2,300g by leaving 2,300g for daily sodium intake. Tesco – Chinese Noodle Stir Fry causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Tesco – Chinese Noodle Stir Fry is one of the possibilities. 39g is provided by Tesco – Chinese Noodle Stir Fry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tesco – Chinese Noodle Stir Fry leaves 211g carbohydrates for low-carb dieting. 1 serving of Tesco – Chinese Noodle Stir Fry provides 8g sugar for daily 75g sugar intake. 1 serving of Tesco – Chinese Noodle Stir Fry leaves 67g sugar for daily intake threshold of sugar. Tesco – Chinese Noodle Stir Fry provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.

 

To burn the calories of Tesco – Chinese Noodle Stir Fry 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tesco – Chinese Noodle Stir Fry. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Tesco – Chinese Noodle Stir Fry.

 

There are similar foods to the Tesco – Chinese Noodle Stir Fry in terms of nutrition, daily intake amount, and calorie amount. These are Chinese Noodle Stir Fry, Tesco Chinese Noodle Stir Fry, Chinese Noodle Stir Fry Frozen, Chinese Noodle Stir Fry (Correct), and Chinese Noodle Stir Fry (Frozen).

 

The nutrients table of the Tesco – Chinese Noodle Stir Fry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Tesco – Chinese Noodle Stir Fry	Nutrient values for Tesco – Chinese Noodle Stir Fry
Serving size	0.5 bag
Calories	255
Carbs percentage	63%
Fat percentage	26%
Protein percentage	11%
Carbs	39 g
Dietary fiber	6 g
Sugar	8 g
Fat	7 g
Saturated	1 g
Polyunsaturated	3 g
Monounsaturated	2 g
Trans	0 g
Protein	7 g
Sodium	0 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the similar foods to Tesco – Chinese Noodle Stir Fry?

The similar foods to Tesco – Chinese Noodle Stir Fry involve alike nutritional values from the same Tesco type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Tesco – Chinese Noodle Stir Fry are listed below.

1. Tesco – Value Ready Salted Crisps is a similar nourishment to Tesco – Chinese Noodle Stir Fry because both of the Tesco – Chinese Noodle Stir Fry and Tesco – Value Ready Salted Crisps are from Tesco. The Tesco – Chinese Noodle Stir Fry has more calories than Tesco – Value Ready Salted Crisps because Tesco – Chinese Noodle Stir Fry has 255 calories, and it is 160 more calories than Tesco – Value Ready Salted Crisps. The Tesco – Value Ready Salted Crisps has similar iron to Tesco – Chinese Noodle Stir Fry, and similar calcium to Tesco – Chinese Noodle Stir Fry. The Tesco – Value Ready Salted Crisps has less protein than Tesco – Chinese Noodle Stir Fry. To learn more about Tesco – Value Ready Salted Crisps, read related food calories, and a nutrition guide.

2. Tesco – Italian Pasta is a similar nourishment to Tesco – Chinese Noodle Stir Fry because both of the Tesco – Chinese Noodle Stir Fry and Tesco – Italian Pasta are from Tesco. The Tesco – Chinese Noodle Stir Fry has less calories than Tesco – Italian Pasta because Tesco – Chinese Noodle Stir Fry has 255 calories, and it is 55 less calories than Tesco – Italian Pasta. The Tesco – Italian Pasta has similar iron to Tesco – Chinese Noodle Stir Fry, and similar calcium to Tesco – Chinese Noodle Stir Fry. The Tesco – Italian Pasta has more protein than Tesco – Chinese Noodle Stir Fry. To learn more about Tesco – Italian Pasta, read related food calories, and a nutrition guide.

3. Tesco – Garlic Bread Bites is a similar nourishment to Tesco – Chinese Noodle Stir Fry because both of the Tesco – Chinese Noodle Stir Fry and Tesco – Garlic Bread Bites are from Tesco. The Tesco – Chinese Noodle Stir Fry has more calories than Tesco – Garlic Bread Bites because Tesco – Chinese Noodle Stir Fry has 255 calories, and it is 95 more calories than Tesco – Garlic Bread Bites. The Tesco – Garlic Bread Bites has similar iron to Tesco – Chinese Noodle Stir Fry, and similar calcium to Tesco – Chinese Noodle Stir Fry. The Tesco – Garlic Bread Bites has less protein than Tesco – Chinese Noodle Stir Fry. To learn more about Tesco – Garlic Bread Bites, read related food calories, and a nutrition guide.

4. Tesco – Reduced Fat Cream Crackers is a similar nourishment to Tesco – Chinese Noodle Stir Fry because both of the Tesco – Chinese Noodle Stir Fry and Tesco – Reduced Fat Cream Crackers are from Tesco. The Tesco – Chinese Noodle Stir Fry has more calories than Tesco – Reduced Fat Cream Crackers because Tesco – Chinese Noodle Stir Fry has 255 calories, and it is 222 more calories than Tesco – Reduced Fat Cream Crackers. The Tesco – Reduced Fat Cream Crackers has similar iron to Tesco – Chinese Noodle Stir Fry, and similar calcium to Tesco – Chinese Noodle Stir Fry. The Tesco – Reduced Fat Cream Crackers has less protein than Tesco – Chinese Noodle Stir Fry. To learn more about Tesco – Reduced Fat Cream Crackers, read related food calories, and a nutrition guide.

5. Tesco – Bacon is a similar nourishment to Tesco – Chinese Noodle Stir Fry because both of the Tesco – Chinese Noodle Stir Fry and Tesco – Bacon are from Tesco. The Tesco – Chinese Noodle Stir Fry has more calories than Tesco – Bacon because Tesco – Chinese Noodle Stir Fry has 255 calories, and it is 135 more calories than Tesco – Bacon. The Tesco – Bacon has similar iron to Tesco – Chinese Noodle Stir Fry, and similar calcium to Tesco – Chinese Noodle Stir Fry. The Tesco – Bacon has more protein than Tesco – Chinese Noodle Stir Fry. To learn more about Tesco – Bacon, read related food calories, and a nutrition guide.